Alexander Poulis -
Ironman 70.3 WC South Africa 2018

Quick facts

339/320/25Alle/Geschlecht/AK

M40-44Altersklasse

1544Startnummer

GreeceNationalität


29:55	2:29:09	1:26:39	4:31:06

Vergleiche Alexander Poulis mit anderen Athleten!

1544 Poulis

1410 Janse VAN Rensburg ×

1442 Lange ×

1642 Weyland ×

1648 Winkelhorst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:55	00:29:55	01:34 min/100m	-03:15 (81.) ●	-03:18 (614.) ●	-04:46 (730.) ●
Wechsel		00:32:58	00:03:03	-	-01:02 (23.) ●	-01:05 (225.) ●	-01:23 (261.) ●
Radfahren	15.7 km	00:59:30	00:26:32	35.5 km/h	-01:57 (64.) ●	-02:39 (398.) ●	-05:45 (398.) ●
Radfahren	28.4 km	01:18:38	00:19:08	39.83 km/h	-01:09 (73.) ●	-01:40 (391.) ●	-04:20 (391.) ●
Radfahren	37.9 km	01:37:23	00:18:45	30.4 km/h	-02:11 (18.) ●	-02:25 (261.) ●	-03:21 (305.) ●
Radfahren	47.4 km	01:52:49	00:15:26	36.93 km/h	-02:07 (11.) ●	-01:43 (331.) ●	-03:27 (341.) ●
Radfahren	60.7 km	02:15:31	00:22:42	35.15 km/h	-01:34 (71.) ●	-01:38 (661.) ●	-02:01 (822.) ●
Radfahren	70.3 km	02:30:48	00:15:17	37.69 km/h	-00:40 (107.) ●	-00:45 (820.) ●	-01:35 (856.) ●
Radfahren	90 km	03:02:07	00:31:19	37.74 km/h	-02:07 (64.) ●	-02:17 (530.) ●	-02:10 (881.) ●
Radfahren	90 km	03:02:07	02:29:09	36.21 km/h	-11:45 (39.) ●	-13:07 (410.) ●	-22:39 (422.) ●
Wechsel		03:04:27	00:02:20	-	-01:46 (7.) ●	-01:26 (92.) ●	-01:35 (121.) ●
Laufen	2.4 km	03:14:52	00:10:25	04:20 min/km	-01:04 (55.) ●	-01:17 (490.) ●	-01:52 (524.) ●
Laufen	5.2 km	03:25:13	00:10:21	03:41 min/km	-01:22 (35.) ●	-01:32 (374.) ●	-02:13 (400.) ●
Laufen	7.7 km	03:35:37	00:10:24	04:09 min/km	-01:18 (44.) ●	-01:34 (382.) ●	-02:24 (403.) ●
Laufen	10 km	03:45:18	00:09:41	04:12 min/km	-01:31 (30.) ●	-01:42 (325.) ●	-02:18 (354.) ●
Laufen	12.8 km	03:56:28	00:11:10	03:59 min/km	-01:26 (49.) ●	-01:44 (426.) ●	-02:35 (456.) ●
Laufen	15.6 km	04:07:15	00:10:47	03:51 min/km	-01:31 (49.) ●	-01:49 (386.) ●	-02:36 (410.) ●
Laufen	18.2 km	04:18:18	00:11:03	04:15 min/km	-01:17 (74.) ●	-01:38 (519.) ●	-02:32 (546.) ●
Laufen	20.6 km	04:28:21	00:10:03	04:11 min/km	-01:31 (59.) ●	-01:44 (430.) ●	-02:16 (463.) ●
Laufen	21.1 km	04:31:06	00:02:45	05:30 min/km	-00:18 (74.) ●	-00:22 (512.) ●	-00:30 (560.) ●
Laufen	21.1 km	04:31:06	01:26:39	04:06 min/km	-11:18 (47.) ●	-13:22 (390.) ●	-19:16 (415.) ●
Total	113 km	04:31:06	04:31:06	25.01 km/h	-29:06 (25.) ●	-32:18 (320.) ●	-49:39 (339.) ●

Ges	Sex	Ak	Name	#	AK
298	282	20	David Bardi	1449	M40-44	France	00:26:00	02:27:35	01:30:00	04:29:31
312	295	22	Vivanco Maldonado Manuel Augusto	1466	M40-44	Spain	00:27:34	02:33:27	01:22:46	04:30:16
321	303	23	Dawid Janse VAN Rensburg	1410	M40-44	South Africa	00:32:21	02:30:53	01:20:43	04:30:28
326	307	24	Olivier Lange	1442	M40-44	Belgium	00:32:00	02:27:58	01:25:03	04:30:41
339	320	25	Alexander Poulis	1544	M40-44	Greece	00:29:55	02:29:09	01:26:39	04:31:06
346	327	26	Christian Weyland	1642	M40-44	Luxembourg	00:33:23	02:21:01	01:30:49	04:31:23
351	332	27	Andre Winkelhorst	1648	M40-44	Germany	00:32:48	02:26:06	01:25:58	04:31:33
354	335	28	Flavio Lopes	1462	M40-44	Brazil	00:27:05	02:32:51	01:25:03	04:31:40
375	355	29	Matt Feltham	1340	M40-44	Canada	00:28:37	02:30:27	01:27:11	04:32:18
385	365	30	Brian Corff	1288	M40-44	United States	00:28:51	02:29:13	01:28:51	04:32:40