Frank Ziewers -
Ironman 70.3 WC South Africa 2018

Quick facts

1321/1240/221Alle/Geschlecht/AK

M40-44Altersklasse

1663Startnummer

GermanyNationalität


36:59	2:35:24	1:37:40	4:58:43

Vergleiche Frank Ziewers mit anderen Athleten!

1663 Ziewers

1328 Eskew ×

1366 Geraschenko ×

1585 Selker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	+03:49 (298.) ●	+03:46 (1865.) ●	+02:18 (2552.) ●
Wechsel		00:42:13	00:05:14	-	+01:09 (315.) ●	+01:06 (2026.) ●	+00:48 (2910.) ●
Radfahren	15.7 km	01:10:04	00:27:51	33.82 km/h	-00:38 (160.) ●	-01:20 (861.) ●	-04:26 (862.) ●
Radfahren	28.4 km	01:29:49	00:19:45	38.58 km/h	-00:32 (155.) ●	-01:03 (747.) ●	-03:43 (747.) ●
Radfahren	37.9 km	01:50:03	00:20:14	28.17 km/h	-00:42 (141.) ●	-00:56 (946.) ●	-01:52 (1130.) ●
Radfahren	47.4 km	02:06:44	00:16:41	34.17 km/h	-00:52 (120.) ●	-00:28 (1098.) ●	-02:12 (1124.) ●
Radfahren	60.7 km	02:30:28	00:23:44	33.62 km/h	-00:32 (166.) ●	-00:36 (1166.) ●	-00:59 (1512.) ●
Radfahren	70.3 km	02:45:56	00:15:28	37.24 km/h	-00:29 (138.) ●	-00:34 (983.) ●	-01:24 (1029.) ●
Radfahren	90 km	03:17:37	00:31:41	37.31 km/h	-01:45 (97.) ●	-01:55 (665.) ●	-01:48 (1097.) ●
Radfahren	90 km	03:17:37	02:35:24	34.75 km/h	-05:30 (124.) ●	-06:52 (859.) ●	-16:24 (889.) ●
Wechsel		03:21:03	00:03:26	-	-00:40 (183.) ●	-00:20 (1208.) ●	-00:29 (1704.) ●
Laufen	2.4 km	03:32:51	00:11:48	04:55 min/km	+00:19 (251.) ●	+00:06 (1490.) ●	-00:29 (1757.) ●
Laufen	5.2 km	03:45:01	00:12:10	04:20 min/km	+00:27 (263.) ●	+00:17 (1558.) ●	-00:24 (1841.) ●
Laufen	7.7 km	03:56:12	00:11:11	04:28 min/km	-00:31 (154.) ●	-00:47 (930.) ●	-01:37 (984.) ●
Laufen	10 km	04:08:09	00:11:57	05:11 min/km	+00:45 (273.) ●	+00:34 (1673.) ●	-00:02 (2079.) ●
Laufen	12.8 km	04:20:33	00:12:24	04:25 min/km	-00:12 (199.) ●	-00:30 (1167.) ●	-01:21 (1290.) ●
Laufen	15.6 km	04:32:47	00:12:14	04:22 min/km	-00:04 (208.) ●	-00:22 (1245.) ●	-01:09 (1402.) ●
Laufen	18.2 km	04:44:57	00:12:10	04:40 min/km	-00:10 (202.) ●	-00:31 (1136.) ●	-01:25 (1227.) ●
Laufen	20.6 km	04:55:50	00:10:53	04:32 min/km	-00:41 (138.) ●	-00:54 (903.) ●	-01:26 (1021.) ●
Laufen	21.1 km	04:58:43	00:02:53	05:46 min/km	-00:10 (131.) ●	-00:14 (845.) ●	-00:22 (951.) ●
Laufen	21.1 km	04:58:43	01:37:40	04:37 min/km	-00:17 (211.) ●	-02:21 (1255.) ●	-08:15 (1414.) ●
Total	113 km	04:58:43	04:58:43	22.7 km/h	-01:29 (221.) ●	-04:41 (1240.) ●	-22:02 (1321.) ●

Ges	Sex	Ak	Name	#	AK
1304	1225	216	Edelmo Garcia	1359	M40-44	United States	00:36:07	02:47:55	01:25:39	04:58:03
1312	1232	218	Kean Mihata	1488	M40-44	United States	00:39:49	02:40:53	01:31:22	04:58:17
1315	1235	219	Shay Eskew	1328	M40-44	United States	00:39:54	02:35:15	01:36:20	04:58:25
1317	1237	220	Valeriy Geraschenko	1366	M40-44	Russian Federation	00:32:52	02:40:38	01:39:05	04:58:33
1321	1240	221	Frank Ziewers	1663	M40-44	Germany	00:36:59	02:35:24	01:37:40	04:58:43
1330	1247	223	Torsten Selker	1585	M40-44	Germany	00:32:41	02:39:14	01:38:35	04:58:55
1333	1250	224	Adam Hunt	1399	M40-44	Australia	00:29:19	02:42:16	01:39:49	04:59:07
1338	1254	225	Henrik Franklin	1352	M40-44	Sweden	00:34:49	02:43:51	01:32:51	04:59:16
1351	1266	226	Marco Robert Massimilliano Perrella	1532	M40-44	Italy	00:32:31	02:39:43	01:39:01	04:59:38