Ralph Francistino Arche -
Ironman 70.3 WC South Africa 2018
Quick facts
1851/1650/329Alle/Geschlecht/AK
M35-39Altersklasse
1688Startnummer
PhilippinesNationalität
29:55 | 2:55:10 | 1:41:37 | 5:14:56 |
Vergleiche Ralph Francistino Arche mit anderen Athleten!
1688 Arche
1899 Kreibich ×
1806 Farias ×
1952 Dames ×
1725 Brandt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:55 | 00:29:55 | 01:34 min/100m | -01:53 (123.) ● | -03:18 (615.) ● | -04:46 (731.) ● |
Wechsel | 00:33:52 | 00:03:57 | - | +00:04 (237.) ● | -00:11 (1254.) ● | -00:29 (1560.) ● | |
Radfahren | 15.7 km | 01:04:29 | 00:30:37 | 30.77 km/h | +02:31 (338.) ● | +01:26 (1734.) ● | -01:40 (1756.) ● |
Radfahren | 28.4 km | 01:27:37 | 00:23:08 | 32.94 km/h | +03:00 (374.) ● | +02:20 (2089.) ● | -00:20 (2113.) ● |
Radfahren | 37.9 km | 01:50:00 | 00:22:23 | 25.47 km/h | +01:56 (341.) ● | +01:13 (1765.) ● | +00:17 (2279.) ● |
Radfahren | 47.4 km | 02:08:52 | 00:18:52 | 30.21 km/h | +02:04 (360.) ● | +01:43 (1993.) ● | -00:01 (2108.) ● |
Radfahren | 60.7 km | 02:34:06 | 00:25:14 | 31.62 km/h | +01:47 (333.) ● | +00:54 (1690.) ● | +00:31 (2410.) ● |
Radfahren | 70.3 km | 02:51:08 | 00:17:02 | 33.82 km/h | +01:27 (348.) ● | +01:00 (1849.) ● | +00:10 (2163.) ● |
Radfahren | 90 km | 03:29:02 | 00:37:54 | 31.19 km/h | +05:02 (364.) ● | +04:18 (2100.) ● | +04:25 (3317.) ● |
Radfahren | 90 km | 03:29:02 | 02:55:10 | 30.83 km/h | +17:47 (358.) ● | +12:54 (1932.) ● | +03:22 (2221.) ● |
Wechsel | 03:33:19 | 00:04:17 | - | +00:52 (337.) ● | +00:31 (1816.) ● | +00:22 (2658.) ● | |
Laufen | 2.4 km | 03:45:28 | 00:12:09 | 05:03 min/km | +00:57 (329.) ● | +00:27 (1680.) ● | -00:08 (2040.) ● |
Laufen | 5.2 km | 03:57:29 | 00:12:01 | 04:17 min/km | +00:38 (297.) ● | +00:08 (1480.) ● | -00:33 (1728.) ● |
Laufen | 7.7 km | 04:08:35 | 00:11:06 | 04:26 min/km | -00:20 (188.) ● | -00:52 (868.) ● | -01:42 (918.) ● |
Laufen | 10 km | 04:20:34 | 00:11:59 | 05:12 min/km | +01:07 (324.) ● | +00:36 (1689.) ● | ±00:00 (2111.) ● |
Laufen | 12.8 km | 04:33:38 | 00:13:04 | 04:39 min/km | +00:50 (295.) ● | +00:10 (1502.) ● | -00:41 (1746.) ● |
Laufen | 15.6 km | 04:46:21 | 00:12:43 | 04:32 min/km | +00:45 (293.) ● | +00:07 (1481.) ● | -00:40 (1724.) ● |
Laufen | 18.2 km | 04:58:32 | 00:12:11 | 04:41 min/km | +00:09 (242.) ● | -00:30 (1147.) ● | -01:24 (1239.) ● |
Laufen | 20.6 km | 05:11:12 | 00:12:40 | 05:16 min/km | +01:27 (328.) ● | +00:53 (1733.) ● | +00:21 (2309.) ● |
Laufen | 21.1 km | 05:14:56 | 00:03:44 | 07:28 min/km | +00:45 (375.) ● | +00:37 (2097.) ● | +00:29 (3068.) ● |
Laufen | 21.1 km | 05:14:56 | 01:41:37 | 04:48 min/km | +06:18 (298.) ● | +01:36 (1515.) ● | -04:18 (1776.) ● |
Total | 113 km | 05:14:56 | 05:14:56 | 21.53 km/h | +23:08 (329.) ● | +11:32 (1650.) ● | -05:49 (1851.) ● |