Paul Espinosa -
Ironman 70.3 WC South Africa 2018

Quick facts

2299/1913/354Alle/Geschlecht/AK

M35-39Altersklasse

1799Startnummer

United StatesNationalität


34:15	2:54:48	1:50:24	5:28:33

Vergleiche Paul Espinosa mit anderen Athleten!

1799 Espinosa

1957 McPheator ×

1852 Heublein ×

1763 Perez ×

1885 Khong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:15	00:34:15	01:48 min/100m	+02:27 (298.) ●	+01:02 (1496.) ●	-00:26 (1920.) ●
Wechsel		00:38:53	00:04:38	-	+00:45 (325.) ●	+00:30 (1784.) ●	+00:12 (2436.) ●
Radfahren	15.7 km	01:10:54	00:32:01	29.42 km/h	+03:55 (364.) ●	+02:50 (1989.) ●	-00:16 (2044.) ●
Radfahren	28.4 km	01:33:06	00:22:12	34.32 km/h	+02:04 (355.) ●	+01:24 (1885.) ●	-01:16 (1899.) ●
Radfahren	37.9 km	01:56:33	00:23:27	24.31 km/h	+03:00 (364.) ●	+02:17 (1993.) ●	+01:21 (2701.) ●
Radfahren	47.4 km	02:15:04	00:18:31	30.78 km/h	+01:43 (351.) ●	+01:22 (1917.) ●	-00:22 (2003.) ●
Radfahren	60.7 km	02:40:39	00:25:35	31.19 km/h	+02:08 (345.) ●	+01:15 (1779.) ●	+00:52 (2554.) ●
Radfahren	70.3 km	02:57:47	00:17:08	33.62 km/h	+01:33 (351.) ●	+01:06 (1888.) ●	+00:16 (2234.) ●
Radfahren	90 km	03:33:41	00:35:54	32.92 km/h	+03:02 (341.) ●	+02:18 (1883.) ●	+02:25 (2977.) ●
Radfahren	90 km	03:33:41	02:54:48	30.89 km/h	+17:25 (356.) ●	+12:32 (1922.) ●	+03:00 (2202.) ●
Wechsel		03:38:09	00:04:28	-	+01:03 (344.) ●	+00:42 (1889.) ●	+00:33 (2792.) ●
Laufen	2.4 km	03:51:30	00:13:21	05:33 min/km	+02:09 (360.) ●	+01:39 (2022.) ●	+01:04 (2768.) ●
Laufen	5.2 km	04:05:00	00:13:30	04:49 min/km	+02:07 (358.) ●	+01:37 (1977.) ●	+00:56 (2622.) ●
Laufen	7.7 km	04:18:46	00:13:46	05:30 min/km	+02:20 (358.) ●	+01:48 (2002.) ●	+00:58 (2619.) ●
Laufen	10 km	04:31:33	00:12:47	05:33 min/km	+01:55 (357.) ●	+01:24 (1919.) ●	+00:48 (2588.) ●
Laufen	12.8 km	04:45:54	00:14:21	05:07 min/km	+02:07 (356.) ●	+01:27 (1883.) ●	+00:36 (2419.) ●
Laufen	15.6 km	04:59:12	00:13:18	04:45 min/km	+01:20 (321.) ●	+00:42 (1690.) ●	-00:05 (2051.) ●
Laufen	18.2 km	05:12:35	00:13:23	05:08 min/km	+01:21 (319.) ●	+00:42 (1674.) ●	-00:12 (1990.) ●
Laufen	20.6 km	05:25:14	00:12:39	05:16 min/km	+01:26 (327.) ●	+00:52 (1725.) ●	+00:20 (2294.) ●
Laufen	21.1 km	05:28:33	00:03:19	06:38 min/km	+00:20 (322.) ●	+00:12 (1703.) ●	+00:04 (2232.) ●
Laufen	21.1 km	05:28:33	01:50:24	05:13 min/km	+15:05 (352.) ●	+10:23 (1872.) ●	+04:29 (2411.) ●
Total	113 km	05:28:33	05:28:33	20.64 km/h	+36:45 (354.) ●	+25:09 (1913.) ●	+07:48 (2299.) ●

Ges	Sex	Ak	Name	#	AK
2181	1851	349	Maxat Zhakassov	2148	M35-39	Kazakhstan	00:41:57	02:48:03	01:45:25	05:24:40
2194	1855	350	Lee Hun	1862	M35-39	Korea Republic of	00:35:58	02:57:08	01:44:05	05:25:08
2218	1866	351	Zhou Jingjun	1875	M35-39	China	00:40:09	02:53:41	01:44:45	05:26:00
2235	1877	352	Craig McPheator	1957	M35-39	United Arab Emirates	00:34:57	02:56:14	01:47:53	05:26:34
2240	1879	353	Matthias Heublein	1852	M35-39	Germany	00:40:12	02:50:55	01:45:19	05:26:40
2299	1913	354	Paul Espinosa	1799	M35-39	United States	00:34:15	02:54:48	01:50:24	05:28:33
2323	1921	355	Daniel Perez	1763	M35-39	Mexico	00:36:28	02:52:02	01:50:06	05:29:30
2339	1932	356	Ernest Khong	1885	M35-39	Singapore	00:42:49	02:51:27	01:46:47	05:30:07
2369	1946	357	Clinton Chant	1743	M35-39	South Africa	00:29:47	03:03:31	01:51:14	05:31:33
2384	1951	358	Benjamin Lowe	1934	M35-39	New Zealand	00:32:44	03:03:01	01:48:36	05:31:53