Antoni Grzanka -
Ironman 70.3 WC South Africa 2018

Quick facts

1589/1455/13Alle/Geschlecht/AK

M60-64Altersklasse

209Startnummer

PolandNationalität


39:06	2:45:26	1:35:09	5:07:06

Vergleiche Antoni Grzanka mit anderen Athleten!

209 Grzanka

218 Knaeps ×

181 Bosch ×

184 Caprez ×

225 Madsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:06	00:39:06	02:03 min/100m	+01:45 (59.) ●	+05:53 (2047.) ●	+04:25 (2904.) ●
Wechsel		00:42:47	00:03:41	-	-01:15 (13.) ●	-00:27 (953.) ●	-00:45 (1143.) ●
Radfahren	15.7 km	01:13:23	00:30:36	30.78 km/h	-02:22 (21.) ●	+01:25 (1732.) ●	-01:41 (1754.) ●
Radfahren	28.4 km	01:35:31	00:22:08	34.43 km/h	-00:35 (42.) ●	+01:20 (1868.) ●	-01:20 (1882.) ●
Radfahren	37.9 km	01:57:18	00:21:47	26.17 km/h	-01:46 (24.) ●	+00:37 (1572.) ●	-00:19 (1987.) ●
Radfahren	47.4 km	02:14:34	00:17:16	33.01 km/h	-01:28 (22.) ●	+00:07 (1461.) ●	-01:37 (1497.) ●
Radfahren	60.7 km	02:39:26	00:24:52	32.09 km/h	-01:20 (35.) ●	+00:32 (1590.) ●	+00:09 (2226.) ●
Radfahren	70.3 km	02:55:23	00:15:57	36.11 km/h	-01:18 (14.) ●	-00:05 (1354.) ●	-00:55 (1442.) ●
Radfahren	90 km	03:28:13	00:32:50	36 km/h	-03:33 (11.) ●	-00:46 (1100.) ●	-00:39 (1757.) ●
Radfahren	90 km	03:28:13	02:45:26	32.64 km/h	-12:22 (19.) ●	+03:10 (1522.) ●	-06:22 (1625.) ●
Wechsel		03:31:57	00:03:44	-	-01:02 (29.) ●	-00:02 (1509.) ●	-00:11 (2160.) ●
Laufen	2.4 km	03:43:38	00:11:41	04:52 min/km	-01:24 (19.) ●	-00:01 (1405.) ●	-00:36 (1645.) ●
Laufen	5.2 km	03:55:10	00:11:32	04:07 min/km	-02:03 (12.) ●	-00:21 (1188.) ●	-01:02 (1327.) ●
Laufen	7.7 km	04:06:49	00:11:39	04:39 min/km	-01:59 (12.) ●	-00:19 (1216.) ●	-01:09 (1325.) ●
Laufen	10 km	04:17:28	00:10:39	04:37 min/km	-02:23 (6.) ●	-00:44 (961.) ●	-01:20 (1072.) ●
Laufen	12.8 km	04:29:39	00:12:11	04:21 min/km	-02:39 (6.) ●	-00:43 (1031.) ●	-01:34 (1126.) ●
Laufen	15.6 km	04:41:23	00:11:44	04:11 min/km	-02:45 (6.) ●	-00:52 (946.) ●	-01:39 (1025.) ●
Laufen	18.2 km	04:53:19	00:11:56	04:35 min/km	-02:43 (6.) ●	-00:45 (1024.) ●	-01:39 (1095.) ●
Laufen	20.6 km	05:04:13	00:10:54	04:32 min/km	-02:41 (9.) ●	-00:53 (915.) ●	-01:25 (1036.) ●
Laufen	21.1 km	05:07:06	00:02:53	05:46 min/km	-00:41 (7.) ●	-00:14 (879.) ●	-00:22 (986.) ●
Laufen	21.1 km	05:07:06	01:35:09	04:30 min/km	-19:18 (8.) ●	-04:52 (1064.) ●	-10:46 (1165.) ●
Total	113 km	05:07:06	05:07:06	22.08 km/h	-32:12 (13.) ●	+03:42 (1455.) ●	-13:39 (1589.) ●

Ges	Sex	Ak	Name	#	AK
1340	1256	8	Alan Hartley	210	M60-64	Australia	00:31:36	02:44:22	01:36:12	04:59:19
1445	1340	9	Ole Loumann	224	M60-64	Denmark	00:37:29	02:44:14	01:34:13	05:02:46
1451	1345	10	Frank Green	208	M60-64	United States	00:34:44	02:45:32	01:33:38	05:02:54
1509	1397	11	Mark Knaeps	218	M60-64	Belgium	00:32:06	02:46:34	01:38:41	05:04:48
1521	1408	12	Mike Bosch	181	M60-64	South Africa	00:34:55	02:40:31	01:41:11	05:05:05
1589	1455	13	Antoni Grzanka	209	M60-64	Poland	00:39:06	02:45:26	01:35:09	05:07:06
1606	1469	14	Alfred Caprez	184	M60-64	Switzerland	00:28:29	02:39:48	01:52:08	05:07:49
1613	1475	15	Niels Madsen	225	M60-64	New Zealand	00:31:47	02:44:16	01:45:25	05:07:59
1629	1488	16	Evan Davies	191	M60-64	United Kingdom	00:38:00	02:45:37	01:37:25	05:08:33
1746	1572	17	Jose DE Brigard	193	M60-64	Colombia	00:31:02	02:46:39	01:44:30	05:12:02