Lukasz Szemelowski -
Ironman 70.3 WC South Africa 2018

Quick facts

391/370/83Alle/Geschlecht/AK

M35-39Altersklasse

2101Startnummer

PolandNationalität


31:33	2:25:26	1:28:36	4:32:49

Vergleiche Lukasz Szemelowski mit anderen Athleten!

2101 Szemelowski

1897 Kotze ×

1784 Dornas Ramos ×

2082 Sjöberg ×

1879 Jung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:33	00:31:33	01:39 min/100m	-00:15 (198.) ●	-01:40 (963.) ●	-03:08 (1168.) ●
Wechsel		00:34:54	00:03:21	-	-00:32 (101.) ●	-00:47 (516.) ●	-01:05 (600.) ●
Radfahren	15.7 km	01:00:38	00:25:44	36.61 km/h	-02:22 (31.) ●	-03:27 (183.) ●	-06:33 (183.) ●
Radfahren	28.4 km	01:19:32	00:18:54	40.32 km/h	-01:14 (57.) ●	-01:54 (274.) ●	-04:34 (274.) ●
Radfahren	37.9 km	01:38:30	00:18:58	30.05 km/h	-01:29 (73.) ●	-02:12 (347.) ●	-03:08 (405.) ●
Radfahren	47.4 km	01:54:19	00:15:49	36.04 km/h	-00:59 (78.) ●	-01:20 (532.) ●	-03:04 (545.) ●
Radfahren	60.7 km	02:15:42	00:21:23	37.32 km/h	-02:04 (20.) ●	-02:57 (161.) ●	-03:20 (210.) ●
Radfahren	70.3 km	02:30:13	00:14:31	39.68 km/h	-01:04 (72.) ●	-01:31 (273.) ●	-02:21 (282.) ●
Radfahren	90 km	03:00:20	00:30:07	39.25 km/h	-02:45 (33.) ●	-03:29 (214.) ●	-03:22 (368.) ●
Radfahren	90 km	03:00:20	02:25:26	37.13 km/h	-11:57 (31.) ●	-16:50 (222.) ●	-26:22 (228.) ●
Wechsel		03:04:13	00:03:53	-	+00:28 (310.) ●	+00:07 (1594.) ●	-00:02 (2298.) ●
Laufen	2.4 km	03:15:06	00:10:53	04:32 min/km	-00:19 (182.) ●	-00:49 (869.) ●	-01:24 (945.) ●
Laufen	5.2 km	03:25:53	00:10:47	03:51 min/km	-00:36 (144.) ●	-01:06 (659.) ●	-01:47 (712.) ●
Laufen	7.7 km	03:36:55	00:11:02	04:24 min/km	-00:24 (182.) ●	-00:56 (830.) ●	-01:46 (876.) ●
Laufen	10 km	03:47:06	00:10:11	04:25 min/km	-00:41 (137.) ●	-01:12 (643.) ●	-01:48 (697.) ●
Laufen	12.8 km	03:58:26	00:11:20	04:02 min/km	-00:54 (123.) ●	-01:34 (534.) ●	-02:25 (568.) ●
Laufen	15.6 km	04:09:20	00:10:54	03:53 min/km	-01:04 (107.) ●	-01:42 (454.) ●	-02:29 (484.) ●
Laufen	18.2 km	04:20:26	00:11:06	04:16 min/km	-00:56 (135.) ●	-01:35 (545.) ●	-02:29 (575.) ●
Laufen	20.6 km	04:30:11	00:09:45	04:03 min/km	-01:28 (53.) ●	-02:02 (274.) ●	-02:34 (295.) ●
Laufen	21.1 km	04:32:49	00:02:38	05:16 min/km	-00:21 (58.) ●	-00:29 (283.) ●	-00:37 (302.) ●
Laufen	21.1 km	04:32:49	01:28:36	04:11 min/km	-06:43 (125.) ●	-11:25 (531.) ●	-17:19 (569.) ●
Total	113 km	04:32:49	04:32:49	24.85 km/h	-18:59 (83.) ●	-30:35 (370.) ●	-47:56 (391.) ●

Ges	Sex	Ak	Name	#	AK
370	351	78	Gregor Studer	2096	M35-39	Switzerland	00:28:58	02:27:57	01:29:23	04:32:14
378	358	79	Roman Mohler	1973	M35-39	Switzerland	00:36:45	02:21:12	01:28:43	04:32:26
384	364	80	Jose Ignacio Castro	1866	M35-39	Chile	00:30:43	02:34:59	01:20:48	04:32:40
386	366	81	Tyrone Kotze	1897	M35-39	Namibia	00:26:26	02:28:22	01:31:00	04:32:42
389	368	82	Tiago Dornas Ramos	1784	M35-39	Brazil	00:25:27	02:30:43	01:29:33	04:32:44
391	370	83	Lukasz Szemelowski	2101	M35-39	Poland	00:31:33	02:25:26	01:28:36	04:32:49
393	372	84	Michael Sjöberg	2082	M35-39	Sweden	00:31:51	02:21:53	01:32:21	04:32:53
398	377	85	Borris Jung	1879	M35-39	Germany	00:33:01	02:27:33	01:25:32	04:33:03
399	378	86	Davy Reyniers	2040	M35-39	Belgium	00:25:46	02:26:34	01:34:59	04:33:04
408	387	87	Leon Naude	1989	M35-39	South Africa	00:29:36	02:30:40	01:25:24	04:33:24