Ghaith Al Daker -
Ironman 70.3 WC South Africa 2018

Quick facts

2024/1758/285Alle/Geschlecht/AK

M30-34Altersklasse

2153Startnummer

CanadaNationalität


35:34	2:47:40	1:48:43	5:19:37

Vergleiche Ghaith Al Daker mit anderen Athleten!

2153 Al Daker

2343 Kubota ×

2512 Villanueva ×

2404 Oldnall ×

2460 Sande ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:34	00:35:34	01:52 min/100m	+04:04 (276.) ●	+02:21 (1701.) ●	+00:53 (2253.) ●
Wechsel		00:39:35	00:04:01	-	+00:19 (242.) ●	-00:07 (1331.) ●	-00:25 (1680.) ●
Radfahren	15.7 km	01:12:02	00:32:27	29.03 km/h	+04:13 (299.) ●	+03:16 (2036.) ●	+00:10 (2107.) ●
Radfahren	28.4 km	01:33:25	00:21:23	35.64 km/h	+01:09 (259.) ●	+00:35 (1619.) ●	-02:05 (1621.) ●
Radfahren	37.9 km	01:55:44	00:22:19	25.54 km/h	+02:17 (290.) ●	+01:09 (1746.) ●	+00:13 (2248.) ●
Radfahren	47.4 km	02:12:56	00:17:12	33.14 km/h	+00:47 (259.) ●	+00:03 (1420.) ●	-01:41 (1456.) ●
Radfahren	60.7 km	02:38:03	00:25:07	31.77 km/h	+01:43 (274.) ●	+00:47 (1670.) ●	+00:24 (2367.) ●
Radfahren	70.3 km	02:53:50	00:15:47	36.49 km/h	+00:19 (222.) ●	-00:15 (1225.) ●	-01:05 (1296.) ●
Radfahren	90 km	03:27:15	00:33:25	35.37 km/h	+00:36 (213.) ●	-00:11 (1310.) ●	-00:04 (2079.) ●
Radfahren	90 km	03:27:15	02:47:40	32.21 km/h	+11:04 (273.) ●	+05:24 (1648.) ●	-04:08 (1782.) ●
Wechsel		03:30:54	00:03:39	-	+00:20 (248.) ●	-00:07 (1442.) ●	-00:16 (2047.) ●
Laufen	2.4 km	03:42:57	00:12:03	05:01 min/km	+01:06 (275.) ●	+00:21 (1622.) ●	-00:14 (1958.) ●
Laufen	5.2 km	03:55:21	00:12:24	04:25 min/km	+01:18 (282.) ●	+00:31 (1682.) ●	-00:10 (2024.) ●
Laufen	7.7 km	04:08:17	00:12:56	05:10 min/km	+01:46 (294.) ●	+00:58 (1823.) ●	+00:08 (2199.) ●
Laufen	10 km	04:20:39	00:12:22	05:22 min/km	+01:45 (286.) ●	+00:59 (1809.) ●	+00:23 (2348.) ●
Laufen	12.8 km	04:34:54	00:14:15	05:05 min/km	+02:13 (287.) ●	+01:21 (1862.) ●	+00:30 (2368.) ●
Laufen	15.6 km	04:48:58	00:14:04	05:01 min/km	+02:16 (289.) ●	+01:28 (1892.) ●	+00:41 (2454.) ●
Laufen	18.2 km	05:03:30	00:14:32	05:35 min/km	+02:42 (298.) ●	+01:51 (1963.) ●	+00:57 (2562.) ●
Laufen	20.6 km	05:16:27	00:12:57	05:23 min/km	+02:01 (289.) ●	+01:10 (1817.) ●	+00:38 (2463.) ●
Laufen	21.1 km	05:19:37	00:03:10	06:20 min/km	+00:15 (252.) ●	+00:03 (1467.) ●	-00:05 (1836.) ●
Laufen	21.1 km	05:19:37	01:48:43	05:09 min/km	+15:22 (288.) ●	+08:42 (1831.) ●	+02:48 (2309.) ●
Total	113 km	05:19:37	05:19:37	21.21 km/h	+31:09 (285.) ●	+16:13 (1758.) ●	-01:08 (2024.) ●

Ges	Sex	Ak	Name	#	AK
1934	1701	280	Joerg Pauls	2412	M30-34	Germany	00:33:23	02:43:34	01:51:22	05:17:08
1939	1705	281	Chyngyz Alkanov	2159	M30-34	Kyrgyzstan	00:30:29	02:50:11	01:48:02	05:17:19
1966	1723	282	Joseph Hodnette	2295	M30-34	United States	00:32:45	03:01:36	01:36:20	05:18:04
1967	1724	283	Tsutomu Kubota	2343	M30-34	Japan	00:36:04	02:46:34	01:47:11	05:18:04
1993	1742	284	Omar Villanueva	2512	M30-34	United States	00:30:57	03:01:13	01:36:06	05:18:47
2024	1758	285	Ghaith Al Daker	2153	M30-34	Canada	00:35:34	02:47:40	01:48:43	05:19:37
2072	1785	286	Chris Oldnall	2404	M30-34	South Africa	00:31:35	02:58:07	01:44:13	05:21:22
2097	1803	287	Chris Sande	2460	M30-34	United States	00:37:18	02:46:00	01:50:25	05:21:51
2110	1810	288	Julien Ollivier	2405	M30-34	France	00:35:17	02:41:03	01:59:39	05:22:12
2114	1812	289	Tiberiu Tucsnak	2499	M30-34	France	00:37:17	02:52:12	01:42:44	05:22:18