Ronald Lemm -
Ironman 70.3 WC South Africa 2018
Quick facts
2331/1927/41Alle/Geschlecht/AK
M60-64Altersklasse
221Startnummer
GermanyNationalität
39:58 | 2:57:52 | 1:40:33 | 5:29:53 |
Vergleiche Ronald Lemm mit anderen Athleten!
221 Lemm
261 VAN Heerden ×
195 Diekelmann ×
266 Ware ×
182 Boylan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +02:37 (71.) ● | +06:45 (2110.) ● | +05:17 (3038.) ● |
Wechsel | 00:45:54 | 00:05:56 | - | +01:00 (79.) ● | +01:48 (2172.) ● | +01:30 (3232.) ● | |
Radfahren | 15.7 km | 01:18:56 | 00:33:02 | 28.52 km/h | +00:04 (54.) ● | +03:51 (2104.) ● | +00:45 (2197.) ● |
Radfahren | 28.4 km | 01:40:39 | 00:21:43 | 35.09 km/h | -01:00 (27.) ● | +00:55 (1740.) ● | -01:45 (1743.) ● |
Radfahren | 37.9 km | 02:04:20 | 00:23:41 | 24.07 km/h | +00:08 (54.) ● | +02:31 (2034.) ● | +01:35 (2775.) ● |
Radfahren | 47.4 km | 02:23:09 | 00:18:49 | 30.29 km/h | +00:05 (60.) ● | +01:40 (1983.) ● | -00:04 (2095.) ● |
Radfahren | 60.7 km | 02:48:43 | 00:25:34 | 31.21 km/h | -00:38 (48.) ● | +01:14 (1772.) ● | +00:51 (2545.) ● |
Radfahren | 70.3 km | 03:08:07 | 00:19:24 | 29.69 km/h | +02:09 (84.) ● | +03:22 (2230.) ● | +02:32 (3239.) ● |
Radfahren | 90 km | 03:43:46 | 00:35:39 | 33.16 km/h | -00:44 (51.) ● | +02:03 (1834.) ● | +02:10 (2906.) ● |
Radfahren | 90 km | 03:43:46 | 02:57:52 | 30.36 km/h | +00:04 (53.) ● | +15:36 (2014.) ● | +06:04 (2387.) ● |
Wechsel | 03:49:20 | 00:05:34 | - | +00:48 (69.) ● | +01:48 (2141.) ● | +01:39 (3281.) ● | |
Laufen | 2.4 km | 04:00:43 | 00:11:23 | 04:44 min/km | -01:42 (12.) ● | -00:19 (1225.) ● | -00:54 (1381.) ● |
Laufen | 5.2 km | 04:12:29 | 00:11:46 | 04:12 min/km | -01:49 (14.) ● | -00:07 (1331.) ● | -00:48 (1514.) ● |
Laufen | 7.7 km | 04:24:27 | 00:11:58 | 04:47 min/km | -01:40 (18.) ● | ±00:00 (1411.) ● | -00:50 (1566.) ● |
Laufen | 10 km | 04:35:35 | 00:11:08 | 04:50 min/km | -01:54 (17.) ● | -00:15 (1275.) ● | -00:51 (1481.) ● |
Laufen | 12.8 km | 04:48:37 | 00:13:02 | 04:39 min/km | -01:48 (18.) ● | +00:08 (1492.) ● | -00:43 (1728.) ● |
Laufen | 15.6 km | 05:01:20 | 00:12:43 | 04:32 min/km | -01:46 (17.) ● | +00:07 (1485.) ● | -00:40 (1728.) ● |
Laufen | 18.2 km | 05:14:31 | 00:13:11 | 05:04 min/km | -01:28 (27.) ● | +00:30 (1615.) ● | -00:24 (1892.) ● |
Laufen | 20.6 km | 05:26:27 | 00:11:56 | 04:58 min/km | -01:39 (20.) ● | +00:09 (1483.) ● | -00:23 (1841.) ● |
Laufen | 21.1 km | 05:29:53 | 00:03:26 | 06:52 min/km | -00:08 (38.) ● | +00:19 (1855.) ● | +00:11 (2542.) ● |
Laufen | 21.1 km | 05:29:53 | 01:40:33 | 04:45 min/km | -13:54 (18.) ● | +00:32 (1454.) ● | -05:22 (1687.) ● |
Total | 113 km | 05:29:53 | 05:29:53 | 20.55 km/h | -09:25 (41.) ● | +26:29 (1927.) ● | +09:08 (2331.) ● |