Ryo Nakanishi -
Ironman 70.3 WC South Africa 2018

Quick facts

1763/1585/270Alle/Geschlecht/AK

M30-34Altersklasse

2392Startnummer

JapanNationalität


31:00	2:49:37	1:37:18	5:12:24

Vergleiche Ryo Nakanishi mit anderen Athleten!

2392 Nakanishi

2274 Giacomo ×

2447 Rogerson ×

2516 Varadarajan ×

2364 Mangilinan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:00	00:31:00	01:37 min/100m	-00:30 (169.) ●	-02:13 (841.) ●	-03:41 (998.) ●
Wechsel		00:37:25	00:06:25	-	+02:43 (320.) ●	+02:17 (2230.) ●	+01:59 (3363.) ●
Radfahren	15.7 km	01:05:52	00:28:27	33.11 km/h	+00:13 (196.) ●	-00:44 (1090.) ●	-03:50 (1092.) ●
Radfahren	28.4 km	01:27:08	00:21:16	35.83 km/h	+01:02 (252.) ●	+00:28 (1566.) ●	-02:12 (1568.) ●
Radfahren	37.9 km	01:47:36	00:20:28	27.85 km/h	+00:26 (221.) ●	-00:42 (1061.) ●	-01:38 (1286.) ●
Radfahren	47.4 km	02:04:34	00:16:58	33.6 km/h	+00:33 (241.) ●	-00:11 (1269.) ●	-01:55 (1297.) ●
Radfahren	60.7 km	02:29:23	00:24:49	32.16 km/h	+01:25 (261.) ●	+00:29 (1574.) ●	+00:06 (2193.) ●
Radfahren	70.3 km	02:46:03	00:16:40	34.56 km/h	+01:12 (280.) ●	+00:38 (1717.) ●	-00:12 (1925.) ●
Radfahren	90 km	03:27:02	00:40:59	28.84 km/h	+08:10 (316.) ●	+07:23 (2245.) ●	+07:30 (3540.) ●
Radfahren	90 km	03:27:02	02:49:37	31.84 km/h	+13:01 (280.) ●	+07:21 (1730.) ●	-02:11 (1893.) ●
Wechsel		03:35:06	00:08:04	-	+04:45 (319.) ●	+04:18 (2295.) ●	+04:09 (3584.) ●
Laufen	2.4 km	03:46:21	00:11:15	04:41 min/km	+00:18 (221.) ●	-00:27 (1128.) ●	-01:02 (1257.) ●
Laufen	5.2 km	03:57:50	00:11:29	04:06 min/km	+00:23 (226.) ●	-00:24 (1145.) ●	-01:05 (1273.) ●
Laufen	7.7 km	04:09:23	00:11:33	04:37 min/km	+00:23 (227.) ●	-00:25 (1153.) ●	-01:15 (1247.) ●
Laufen	10 km	04:19:59	00:10:36	04:36 min/km	-00:01 (196.) ●	-00:47 (931.) ●	-01:23 (1032.) ●
Laufen	12.8 km	04:32:25	00:12:26	04:26 min/km	+00:24 (229.) ●	-00:28 (1192.) ●	-01:19 (1322.) ●
Laufen	15.6 km	04:45:08	00:12:43	04:32 min/km	+00:55 (256.) ●	+00:07 (1484.) ●	-00:40 (1727.) ●
Laufen	18.2 km	04:57:47	00:12:39	04:51 min/km	+00:49 (244.) ●	-00:02 (1374.) ●	-00:56 (1559.) ●
Laufen	20.6 km	05:09:10	00:11:23	04:44 min/km	+00:27 (232.) ●	-00:24 (1221.) ●	-00:56 (1452.) ●
Laufen	21.1 km	05:12:24	00:03:14	06:28 min/km	+00:19 (266.) ●	+00:07 (1585.) ●	-00:01 (2017.) ●
Laufen	21.1 km	05:12:24	01:37:18	04:36 min/km	+03:57 (237.) ●	-02:43 (1233.) ●	-08:37 (1386.) ●
Total	113 km	05:12:24	05:12:24	21.7 km/h	+23:56 (270.) ●	+09:00 (1585.) ●	-08:21 (1763.) ●

Ges	Sex	Ak	Name	#	AK
1702	1541	265	Jono Grant	2283	M30-34	South Africa	00:34:55	02:48:18	01:40:05	05:10:51
1705	1543	266	Patrick Baumeler	2185	M30-34	Switzerland	00:30:43	02:42:31	01:50:03	05:11:06
1713	1550	267	Toan Tran	2497	M30-34	Viet Nam	00:36:51	02:38:55	01:47:44	05:11:13
1722	1555	268	Grasselli Giacomo	2274	M30-34	Italy	00:30:41	02:54:09	01:38:54	05:11:29
1751	1576	269	Andrew Rogerson	2447	M30-34	United Kingdom	00:29:20	03:02:12	01:34:12	05:12:07
1763	1585	270	Ryo Nakanishi	2392	M30-34	Japan	00:31:00	02:49:37	01:37:18	05:12:24
1775	1595	271	Vivek Varadarajan	2516	M30-34	Australia	00:32:04	02:47:09	01:47:06	05:12:36
1791	1605	272	Paolo Mangilinan	2364	M30-34	Philippines	00:28:50	02:45:29	01:50:46	05:13:06
1806	1617	273	Thomas Jacob	2313	M30-34	Germany	00:34:04	02:44:11	01:48:16	05:13:46
1811	1619	274	Rafael Ribeiro Vinhal	2437	M30-34	Brazil	00:28:10	02:53:36	01:43:39	05:13:52