Ka Ho Wong -
Ironman 70.3 WC South Africa 2018
Quick facts
2326/1923/297Alle/Geschlecht/AK
M30-34Altersklasse
2534Startnummer
Hong KongNationalität
36:27 | 2:53:24 | 1:49:02 | 5:29:40 |
Vergleiche Ka Ho Wong mit anderen Athleten!
2534 Wong
2394 Naude ×
2463 Schuncka ×
2245 Degener ×
2354 Ley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | +04:57 (285.) ● | +03:14 (1807.) ● | +01:46 (2448.) ● |
Wechsel | 00:40:36 | 00:04:09 | - | +00:27 (257.) ● | +00:01 (1456.) ● | -00:17 (1871.) ● | |
Radfahren | 15.7 km | 01:12:45 | 00:32:09 | 29.3 km/h | +03:55 (297.) ● | +02:58 (2005.) ● | -00:08 (2063.) ● |
Radfahren | 28.4 km | 01:35:28 | 00:22:43 | 33.54 km/h | +02:29 (301.) ● | +01:55 (2018.) ● | -00:45 (2037.) ● |
Radfahren | 37.9 km | 01:57:48 | 00:22:20 | 25.52 km/h | +02:18 (293.) ● | +01:10 (1754.) ● | +00:14 (2260.) ● |
Radfahren | 47.4 km | 02:15:49 | 00:18:01 | 31.64 km/h | +01:36 (286.) ● | +00:52 (1764.) ● | -00:52 (1829.) ● |
Radfahren | 60.7 km | 02:40:52 | 00:25:03 | 31.86 km/h | +01:39 (272.) ● | +00:43 (1654.) ● | +00:20 (2339.) ● |
Radfahren | 70.3 km | 02:58:01 | 00:17:09 | 33.59 km/h | +01:41 (291.) ● | +01:07 (1897.) ● | +00:17 (2252.) ● |
Radfahren | 90 km | 03:34:00 | 00:35:59 | 32.85 km/h | +03:10 (285.) ● | +02:23 (1896.) ● | +02:30 (2996.) ● |
Radfahren | 90 km | 03:34:00 | 02:53:24 | 31.14 km/h | +16:48 (290.) ● | +11:08 (1867.) ● | +01:36 (2107.) ● |
Wechsel | 03:40:38 | 00:06:38 | - | +03:19 (316.) ● | +02:52 (2247.) ● | +02:43 (3480.) ● | |
Laufen | 2.4 km | 03:53:03 | 00:12:25 | 05:10 min/km | +01:28 (289.) ● | +00:43 (1789.) ● | +00:08 (2217.) ● |
Laufen | 5.2 km | 04:05:40 | 00:12:37 | 04:30 min/km | +01:31 (288.) ● | +00:44 (1776.) ● | +00:03 (2174.) ● |
Laufen | 7.7 km | 04:17:56 | 00:12:16 | 04:54 min/km | +01:06 (273.) ● | +00:18 (1568.) ● | -00:32 (1790.) ● |
Laufen | 10 km | 04:30:57 | 00:13:01 | 05:39 min/km | +02:24 (299.) ● | +01:38 (1968.) ● | +01:02 (2692.) ● |
Laufen | 12.8 km | 04:45:13 | 00:14:16 | 05:05 min/km | +02:14 (288.) ● | +01:22 (1868.) ● | +00:31 (2377.) ● |
Laufen | 15.6 km | 04:59:23 | 00:14:10 | 05:03 min/km | +02:22 (293.) ● | +01:34 (1913.) ● | +00:47 (2496.) ● |
Laufen | 18.2 km | 05:12:40 | 00:13:17 | 05:06 min/km | +01:27 (272.) ● | +00:36 (1644.) ● | -00:18 (1944.) ● |
Laufen | 20.6 km | 05:26:30 | 00:13:50 | 05:45 min/km | +02:54 (299.) ● | +02:03 (2000.) ● | +01:31 (2879.) ● |
Laufen | 21.1 km | 05:29:40 | 00:03:10 | 06:20 min/km | +00:15 (256.) ● | +00:03 (1471.) ● | -00:05 (1840.) ● |
Laufen | 21.1 km | 05:29:40 | 01:49:02 | 05:10 min/km | +15:41 (290.) ● | +09:01 (1838.) ● | +03:07 (2324.) ● |
Total | 113 km | 05:29:40 | 05:29:40 | 20.57 km/h | +41:12 (297.) ● | +26:16 (1923.) ● | +08:55 (2326.) ● |