John Grafentin -
Ironman 70.3 WC South Africa 2018
Quick facts
3107/2191/148Alle/Geschlecht/AK
M55-59Altersklasse
333Startnummer
United StatesNationalität
41:06 | 3:14:56 | 1:56:25 | 6:06:16 |
Vergleiche John Grafentin mit anderen Athleten!
333 Grafentin
381 McLaren ×
416 Rupp ×
309 Dahmen ×
415 Roughton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | +04:46 (140.) ● | +07:53 (2144.) ● | +06:25 (3152.) ● |
Wechsel | 00:47:28 | 00:06:22 | - | +01:43 (152.) ● | +02:14 (2223.) ● | +01:56 (3349.) ● | |
Radfahren | 15.7 km | 01:22:03 | 00:34:35 | 27.24 km/h | +03:05 (154.) ● | +05:24 (2198.) ● | +02:18 (2420.) ● |
Radfahren | 28.4 km | 01:45:52 | 00:23:49 | 31.99 km/h | +02:08 (151.) ● | +03:01 (2162.) ● | +00:21 (2201.) ● |
Radfahren | 37.9 km | 02:12:48 | 00:26:56 | 21.16 km/h | +04:30 (157.) ● | +05:46 (2249.) ● | +04:50 (3355.) ● |
Radfahren | 47.4 km | 02:34:09 | 00:21:21 | 26.7 km/h | +03:36 (155.) ● | +04:12 (2234.) ● | +02:28 (2764.) ● |
Radfahren | 60.7 km | 03:04:34 | 00:30:25 | 26.24 km/h | +05:17 (159.) ● | +06:05 (2239.) ● | +05:42 (3494.) ● |
Radfahren | 70.3 km | 03:24:26 | 00:19:52 | 28.99 km/h | +03:13 (157.) ● | +03:50 (2251.) ● | +03:00 (3334.) ● |
Radfahren | 90 km | 04:02:24 | 00:37:58 | 31.13 km/h | +03:13 (144.) ● | +04:22 (2103.) ● | +04:29 (3324.) ● |
Radfahren | 90 km | 04:02:24 | 03:14:56 | 27.7 km/h | +25:02 (156.) ● | +32:40 (2231.) ● | +23:08 (3135.) ● |
Wechsel | 04:09:51 | 00:07:27 | - | +03:09 (158.) ● | +03:41 (2275.) ● | +03:32 (3549.) ● | |
Laufen | 2.4 km | 04:23:13 | 00:13:22 | 05:34 min/km | +00:40 (121.) ● | +01:40 (2027.) ● | +01:05 (2773.) ● |
Laufen | 5.2 km | 04:36:23 | 00:13:10 | 04:42 min/km | +00:13 (102.) ● | +01:17 (1911.) ● | +00:36 (2463.) ● |
Laufen | 7.7 km | 04:50:34 | 00:14:11 | 05:40 min/km | +01:10 (132.) ● | +02:13 (2063.) ● | +01:23 (2796.) ● |
Laufen | 10 km | 05:03:27 | 00:12:53 | 05:36 min/km | +00:27 (113.) ● | +01:30 (1940.) ● | +00:54 (2628.) ● |
Laufen | 12.8 km | 05:18:41 | 00:15:14 | 05:26 min/km | +01:05 (131.) ● | +02:20 (2044.) ● | +01:29 (2780.) ● |
Laufen | 15.6 km | 05:33:20 | 00:14:39 | 05:13 min/km | +00:55 (125.) ● | +02:03 (1990.) ● | +01:16 (2691.) ● |
Laufen | 18.2 km | 05:49:03 | 00:15:43 | 06:02 min/km | +01:50 (142.) ● | +03:02 (2108.) ● | +02:08 (2959.) ● |
Laufen | 20.6 km | 06:02:42 | 00:13:39 | 05:41 min/km | +00:45 (126.) ● | +01:52 (1971.) ● | +01:20 (2807.) ● |
Laufen | 21.1 km | 06:06:16 | 00:03:34 | 07:08 min/km | +00:11 (116.) ● | +00:27 (1960.) ● | +00:19 (2778.) ● |
Laufen | 21.1 km | 06:06:16 | 01:56:25 | 05:31 min/km | +07:16 (128.) ● | +16:24 (2033.) ● | +10:30 (2763.) ● |
Total | 113 km | 06:06:16 | 06:06:16 | 18.51 km/h | +41:56 (148.) ● | +01:02:52 (2191.) ● | +45:31 (3107.) ● |