Roger Hooke -
Ironman 70.3 WC South Africa 2018

Quick facts

1440/1337/36Alle/Geschlecht/AK

M55-59Altersklasse

348Startnummer

South AfricaNationalität


30:44	2:44:38	1:40:00	5:02:37

Vergleiche Roger Hooke mit anderen Athleten!

348 Hooke

316 Escudero ×

438 Szpot ×

320 Ford ×

425 Smuts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:44	00:30:44	01:37 min/100m	-05:36 (13.) ●	-02:29 (776.) ●	-03:57 (919.) ●
Wechsel		00:34:15	00:03:31	-	-01:08 (19.) ●	-00:37 (736.) ●	-00:55 (863.) ●
Radfahren	15.7 km	01:05:31	00:31:16	30.13 km/h	-00:14 (85.) ●	+02:05 (1885.) ●	-01:01 (1918.) ●
Radfahren	28.4 km	01:26:48	00:21:17	35.8 km/h	-00:24 (70.) ●	+00:29 (1571.) ●	-02:11 (1573.) ●
Radfahren	37.9 km	01:48:20	00:21:32	26.47 km/h	-00:54 (54.) ●	+00:22 (1480.) ●	-00:34 (1846.) ●
Radfahren	47.4 km	02:05:25	00:17:05	33.37 km/h	-00:40 (60.) ●	-00:04 (1331.) ●	-01:48 (1362.) ●
Radfahren	60.7 km	02:29:40	00:24:15	32.91 km/h	-00:53 (65.) ●	-00:05 (1378.) ●	-00:28 (1862.) ●
Radfahren	70.3 km	02:45:36	00:15:56	36.15 km/h	-00:43 (59.) ●	-00:06 (1334.) ●	-00:56 (1420.) ●
Radfahren	90 km	03:18:53	00:33:17	35.51 km/h	-01:28 (63.) ●	-00:19 (1259.) ●	-00:12 (1997.) ●
Radfahren	90 km	03:18:53	02:44:38	32.8 km/h	-05:16 (62.) ●	+02:22 (1484.) ●	-07:10 (1578.) ●
Wechsel		03:22:37	00:03:44	-	-00:34 (62.) ●	-00:02 (1495.) ●	-00:11 (2139.) ●
Laufen	2.4 km	03:34:48	00:12:11	05:04 min/km	-00:31 (70.) ●	+00:29 (1697.) ●	-00:06 (2065.) ●
Laufen	5.2 km	03:47:19	00:12:31	04:28 min/km	-00:26 (79.) ●	+00:38 (1732.) ●	-00:03 (2104.) ●
Laufen	7.7 km	03:59:46	00:12:27	04:58 min/km	-00:34 (70.) ●	+00:29 (1647.) ●	-00:21 (1904.) ●
Laufen	10 km	04:11:10	00:11:24	04:57 min/km	-01:02 (48.) ●	+00:01 (1410.) ●	-00:35 (1663.) ●
Laufen	12.8 km	04:23:54	00:12:44	04:32 min/km	-01:25 (34.) ●	-00:10 (1342.) ●	-01:01 (1522.) ●
Laufen	15.6 km	04:36:04	00:12:10	04:20 min/km	-01:34 (29.) ●	-00:26 (1206.) ●	-01:13 (1355.) ●
Laufen	18.2 km	04:48:22	00:12:18	04:43 min/km	-01:35 (25.) ●	-00:23 (1195.) ●	-01:17 (1308.) ●
Laufen	20.6 km	04:59:34	00:11:12	04:39 min/km	-01:42 (20.) ●	-00:35 (1081.) ●	-01:07 (1262.) ●
Laufen	21.1 km	05:02:37	00:03:03	06:06 min/km	-00:20 (32.) ●	-00:04 (1232.) ●	-00:12 (1462.) ●
Laufen	21.1 km	05:02:37	01:40:00	04:44 min/km	-09:09 (39.) ●	-00:01 (1411.) ●	-05:55 (1626.) ●
Total	113 km	05:02:37	05:02:37	22.4 km/h	-21:43 (36.) ●	-00:47 (1337.) ●	-18:08 (1440.) ●

Ges	Sex	Ak	Name	#	AK
1401	1305	31	Hubertus VAN Engelen	447	M55-59	Netherlands	00:34:28	02:39:15	01:39:48	05:01:06
1408	1310	32	Klas Wallstrom	453	M55-59	Sweden	00:32:20	02:46:33	01:35:11	05:01:17
1418	1319	33	Sergio Peretti	399	M55-59	Argentina	00:35:58	02:31:43	01:47:04	05:01:45
1437	1334	34	Luiz Escudero	316	M55-59	Brazil	00:33:37	02:45:50	01:36:03	05:02:21
1438	1335	35	Ireneusz Szpot	438	M55-59	Poland	00:36:50	02:42:31	01:36:38	05:02:32
1440	1337	36	Roger Hooke	348	M55-59	South Africa	00:30:44	02:44:38	01:40:00	05:02:37
1450	1344	37	Mark Ford	320	M55-59	United States	00:29:45	02:47:42	01:37:04	05:02:51
1465	1359	38	Frank Smuts	425	M55-59	South Africa	00:32:35	02:40:05	01:42:34	05:03:27
1470	1364	39	Silvano Soavi	427	M55-59	Italy	00:35:58	02:42:04	01:37:55	05:03:33
1472	1365	40	Juan Vergara	449	M55-59	Brazil	00:35:07	02:38:31	01:43:30	05:03:47