Ashley Roughton -
Ironman 70.3 WC South Africa 2018

Quick facts

3189/2213/150Alle/Geschlecht/AK

M55-59Altersklasse

415Startnummer

United KingdomNationalität


43:06	3:06:36	2:10:26	6:11:57

Vergleiche Ashley Roughton mit anderen Athleten!

415 Roughton

333 Grafentin ×

309 Dahmen ×

352 Ishii ×

451 Villegas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:06	00:43:06	02:16 min/100m	+06:46 (152.) ●	+09:53 (2222.) ●	+08:25 (3351.) ●
Wechsel		00:49:24	00:06:18	-	+01:39 (150.) ●	+02:10 (2211.) ●	+01:52 (3332.) ●
Radfahren	15.7 km	01:22:36	00:33:12	28.37 km/h	+01:42 (134.) ●	+04:01 (2117.) ●	+00:55 (2220.) ●
Radfahren	28.4 km	01:46:10	00:23:34	32.33 km/h	+01:53 (149.) ●	+02:46 (2133.) ●	+00:06 (2166.) ●
Radfahren	37.9 km	02:11:50	00:25:40	22.21 km/h	+03:14 (148.) ●	+04:30 (2198.) ●	+03:34 (3201.) ●
Radfahren	47.4 km	02:31:23	00:19:33	29.16 km/h	+01:48 (143.) ●	+02:24 (2096.) ●	+00:40 (2287.) ●
Radfahren	60.7 km	03:00:05	00:28:42	27.8 km/h	+03:34 (152.) ●	+04:22 (2187.) ●	+03:59 (3354.) ●
Radfahren	70.3 km	03:18:19	00:18:14	31.59 km/h	+01:35 (144.) ●	+02:12 (2133.) ●	+01:22 (2848.) ●
Radfahren	90 km	03:56:00	00:37:41	31.37 km/h	+02:56 (139.) ●	+04:05 (2075.) ●	+04:12 (3276.) ●
Radfahren	90 km	03:56:00	03:06:36	28.94 km/h	+16:42 (147.) ●	+24:20 (2161.) ●	+14:48 (2817.) ●
Wechsel		04:01:31	00:05:31	-	+01:13 (142.) ●	+01:45 (2133.) ●	+01:36 (3268.) ●
Laufen	2.4 km	04:14:47	00:13:16	05:31 min/km	+00:34 (115.) ●	+01:34 (2003.) ●	+00:59 (2718.) ●
Laufen	5.2 km	04:28:53	00:14:06	05:02 min/km	+01:09 (132.) ●	+02:13 (2077.) ●	+01:32 (2892.) ●
Laufen	7.7 km	04:44:00	00:15:07	06:02 min/km	+02:06 (150.) ●	+03:09 (2175.) ●	+02:19 (3115.) ●
Laufen	10 km	04:59:22	00:15:22	06:40 min/km	+02:56 (152.) ●	+03:59 (2215.) ●	+03:23 (3394.) ●
Laufen	12.8 km	05:16:28	00:17:06	06:06 min/km	+02:57 (151.) ●	+04:12 (2196.) ●	+03:21 (3247.) ●
Laufen	15.6 km	05:33:30	00:17:02	06:05 min/km	+03:18 (154.) ●	+04:26 (2213.) ●	+03:39 (3322.) ●
Laufen	18.2 km	05:51:43	00:18:13	07:00 min/km	+04:20 (158.) ●	+05:32 (2249.) ●	+04:38 (3411.) ●
Laufen	20.6 km	06:07:53	00:16:10	06:44 min/km	+03:16 (153.) ●	+04:23 (2220.) ●	+03:51 (3432.) ●
Laufen	21.1 km	06:11:57	00:04:04	08:08 min/km	+00:41 (154.) ●	+00:57 (2203.) ●	+00:49 (3372.) ●
Laufen	21.1 km	06:11:57	02:10:26	06:10 min/km	+21:17 (153.) ●	+30:25 (2196.) ●	+24:31 (3267.) ●
Total	113 km	06:11:57	06:11:57	18.23 km/h	+47:37 (150.) ●	+01:08:33 (2213.) ●	+51:12 (3189.) ●

Ges	Sex	Ak	Name	#	AK
2973	2166	145	Jeff Dorrill	311	M55-59	United States	00:44:39	03:05:19	01:53:33	05:57:36
3023	2175	146	Stuart McLaren	381	M55-59	United Kingdom	00:41:55	02:56:16	02:10:06	06:00:29
3024	2176	147	Kevin Rupp	416	M55-59	United States	00:33:38	03:01:25	02:16:58	06:01:00
3107	2191	148	John Grafentin	333	M55-59	United States	00:41:06	03:14:56	01:56:25	06:06:16
3135	2199	149	Dieter Dahmen	309	M55-59	Germany	00:37:05	03:02:17	02:16:46	06:07:46
3189	2213	150	Ashley Roughton	415	M55-59	United Kingdom	00:43:06	03:06:36	02:10:26	06:11:57
3194	2214	151	Katsuhiko Ishii	352	M55-59	Japan	00:45:57	03:31:30	01:42:38	06:12:17
3205	2218	152	Luis Javier Villegas	451	M55-59	Costa Rica	00:47:26	03:13:41	02:02:13	06:13:11
3250	2225	153	Giuseppe Viglialoro	450	M55-59	Italy	00:38:20	03:19:52	02:08:49	06:17:31
3264	2227	154	Conrad Young	461	M55-59	New Zealand	00:47:21	03:11:01	02:10:03	06:18:53