Ireneusz Szpot -
Ironman 70.3 WC South Africa 2018

Quick facts

1438/1335/35Alle/Geschlecht/AK

M55-59Altersklasse

438Startnummer

PolandNationalität


36:50	2:42:31	1:36:38	5:02:32

Vergleiche Ireneusz Szpot mit anderen Athleten!

438 Szpot

399 Peretti ×

316 Escudero ×

348 Hooke ×

320 Ford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:50	00:36:50	01:56 min/100m	+00:30 (92.) ●	+03:37 (1846.) ●	+02:09 (2518.) ●
Wechsel		00:40:22	00:03:32	-	-01:07 (22.) ●	-00:36 (754.) ●	-00:54 (886.) ●
Radfahren	15.7 km	01:11:50	00:31:28	29.94 km/h	-00:02 (93.) ●	+02:17 (1924.) ●	-00:49 (1960.) ●
Radfahren	28.4 km	01:32:28	00:20:38	36.93 km/h	-01:03 (31.) ●	-00:10 (1251.) ●	-02:50 (1252.) ●
Radfahren	37.9 km	01:54:07	00:21:39	26.33 km/h	-00:47 (60.) ●	+00:29 (1519.) ●	-00:27 (1902.) ●
Radfahren	47.4 km	02:10:58	00:16:51	33.83 km/h	-00:54 (48.) ●	-00:18 (1198.) ●	-02:02 (1226.) ●
Radfahren	60.7 km	02:34:54	00:23:56	33.34 km/h	-01:12 (54.) ●	-00:24 (1259.) ●	-00:47 (1662.) ●
Radfahren	70.3 km	02:50:39	00:15:45	36.57 km/h	-00:54 (41.) ●	-00:17 (1190.) ●	-01:07 (1258.) ●
Radfahren	90 km	03:22:53	00:32:14	36.67 km/h	-02:31 (30.) ●	-01:22 (891.) ●	-01:15 (1434.) ●
Radfahren	90 km	03:22:53	02:42:31	33.23 km/h	-07:23 (47.) ●	+00:15 (1365.) ●	-09:17 (1436.) ●
Wechsel		03:25:54	00:03:01	-	-01:17 (15.) ●	-00:45 (740.) ●	-00:54 (999.) ●
Laufen	2.4 km	03:37:30	00:11:36	04:50 min/km	-01:06 (35.) ●	-00:06 (1347.) ●	-00:41 (1561.) ●
Laufen	5.2 km	03:49:00	00:11:30	04:06 min/km	-01:27 (26.) ●	-00:23 (1150.) ●	-01:04 (1282.) ●
Laufen	7.7 km	03:59:46	00:10:46	04:18 min/km	-02:15 (3.) ●	-01:12 (618.) ●	-02:02 (651.) ●
Laufen	10 km	04:11:26	00:11:40	05:04 min/km	-00:46 (64.) ●	+00:17 (1562.) ●	-00:19 (1872.) ●
Laufen	12.8 km	04:23:50	00:12:24	04:25 min/km	-01:45 (23.) ●	-00:30 (1163.) ●	-01:21 (1286.) ●
Laufen	15.6 km	04:35:56	00:12:06	04:19 min/km	-01:38 (23.) ●	-00:30 (1154.) ●	-01:17 (1288.) ●
Laufen	18.2 km	04:48:22	00:12:26	04:46 min/km	-01:27 (31.) ●	-00:15 (1264.) ●	-01:09 (1407.) ●
Laufen	20.6 km	04:59:36	00:11:14	04:40 min/km	-01:40 (22.) ●	-00:33 (1106.) ●	-01:05 (1303.) ●
Laufen	21.1 km	05:02:32	00:02:56	05:52 min/km	-00:27 (18.) ●	-00:11 (967.) ●	-00:19 (1094.) ●
Laufen	21.1 km	05:02:32	01:36:38	04:34 min/km	-12:31 (21.) ●	-03:23 (1174.) ●	-09:17 (1313.) ●
Total	113 km	05:02:32	05:02:32	22.41 km/h	-21:48 (35.) ●	-00:52 (1335.) ●	-18:13 (1438.) ●

Ges	Sex	Ak	Name	#	AK
1388	1296	30	Paddy Murphy	388	M55-59	South Africa	00:28:04	02:40:15	01:43:57	05:00:36
1401	1305	31	Hubertus VAN Engelen	447	M55-59	Netherlands	00:34:28	02:39:15	01:39:48	05:01:06
1408	1310	32	Klas Wallstrom	453	M55-59	Sweden	00:32:20	02:46:33	01:35:11	05:01:17
1418	1319	33	Sergio Peretti	399	M55-59	Argentina	00:35:58	02:31:43	01:47:04	05:01:45
1437	1334	34	Luiz Escudero	316	M55-59	Brazil	00:33:37	02:45:50	01:36:03	05:02:21
1438	1335	35	Ireneusz Szpot	438	M55-59	Poland	00:36:50	02:42:31	01:36:38	05:02:32
1440	1337	36	Roger Hooke	348	M55-59	South Africa	00:30:44	02:44:38	01:40:00	05:02:37
1450	1344	37	Mark Ford	320	M55-59	United States	00:29:45	02:47:42	01:37:04	05:02:51
1465	1359	38	Frank Smuts	425	M55-59	South Africa	00:32:35	02:40:05	01:42:34	05:03:27
1470	1364	39	Silvano Soavi	427	M55-59	Italy	00:35:58	02:42:04	01:37:55	05:03:33