Trudy Grahame -
Ironman 70.3 WC South Africa 2018

Quick facts

2961/801/92Alle/Geschlecht/AK

F45-49Altersklasse

471Startnummer

AustraliaNationalität


31:29	3:13:33	2:02:50	5:56:53

Vergleiche Trudy Grahame mit anderen Athleten!

471 Grahame

418 Cardoso ×

568 San Miguel ×

585 Sterbakov ×

511 Leger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:29	00:31:29	01:39 min/100m	-06:53 (9.) ●	-05:46 (196.) ●	-03:12 (1146.) ●
Wechsel		00:36:03	00:04:34	-	-00:24 (84.) ●	-00:24 (625.) ●	+00:08 (2377.) ●
Radfahren	15.7 km	01:14:35	00:38:32	24.45 km/h	+00:08 (108.) ●	+00:47 (834.) ●	+06:15 (3127.) ●
Radfahren	28.4 km	01:43:22	00:28:47	26.47 km/h	+00:22 (118.) ●	+00:37 (850.) ●	+05:19 (3170.) ●
Radfahren	37.9 km	02:08:49	00:25:27	22.4 km/h	-00:06 (84.) ●	+01:43 (979.) ●	+03:21 (3169.) ●
Radfahren	47.4 km	02:29:35	00:20:46	27.45 km/h	-00:36 (85.) ●	-01:12 (411.) ●	+01:53 (2614.) ●
Radfahren	60.7 km	02:55:29	00:25:54	30.81 km/h	-00:05 (106.) ●	+00:30 (834.) ●	+01:11 (2684.) ●
Radfahren	70.3 km	03:14:46	00:19:17	29.87 km/h	+00:30 (124.) ●	+00:57 (989.) ●	+02:25 (3214.) ●
Radfahren	90 km	03:49:36	00:34:50	33.93 km/h	+01:07 (129.) ●	+01:32 (973.) ●	+01:21 (2649.) ●
Radfahren	90 km	03:49:36	03:13:33	27.9 km/h	+01:20 (116.) ●	+04:54 (873.) ●	+21:45 (3091.) ●
Wechsel		03:54:03	00:04:27	-	-00:10 (103.) ●	+00:18 (899.) ●	+00:32 (2782.) ●
Laufen	2.4 km	04:08:35	00:14:32	06:03 min/km	+00:39 (128.) ●	+01:12 (1041.) ●	+02:15 (3229.) ●
Laufen	5.2 km	04:23:36	00:15:01	05:21 min/km	+00:42 (129.) ●	+01:14 (1012.) ●	+02:27 (3197.) ●
Laufen	7.7 km	04:38:45	00:15:09	06:03 min/km	+00:22 (116.) ●	+00:52 (951.) ●	+02:21 (3129.) ●
Laufen	10 km	04:52:30	00:13:45	05:58 min/km	+00:13 (113.) ●	+00:42 (919.) ●	+01:46 (3007.) ●
Laufen	12.8 km	05:08:02	00:15:32	05:32 min/km	-00:15 (95.) ●	+00:17 (789.) ●	+01:47 (2871.) ●
Laufen	15.6 km	05:23:21	00:15:19	05:28 min/km	+00:08 (100.) ●	+00:31 (844.) ●	+01:56 (2932.) ●
Laufen	18.2 km	05:39:03	00:15:42	06:02 min/km	+00:02 (104.) ●	+00:32 (851.) ●	+02:07 (2958.) ●
Laufen	20.6 km	05:53:07	00:14:04	05:51 min/km	+00:30 (117.) ●	+00:49 (930.) ●	+01:45 (2960.) ●
Laufen	21.1 km	05:56:53	00:03:46	07:32 min/km	+00:12 (129.) ●	+00:16 (995.) ●	+00:31 (3109.) ●
Laufen	21.1 km	05:56:53	02:02:50	05:49 min/km	+02:33 (113.) ●	+06:25 (909.) ●	+16:55 (3049.) ●
Total	113 km	05:56:53	05:56:53	19 km/h	-03:34 (92.) ●	+05:27 (801.) ●	+36:08 (2961.) ●

Ges	Sex	Ak	Name	#	AK
2894	758	87	Tania Fourie	461	F45-49	South Africa	00:48:38	03:05:01	01:50:58	05:53:30
2900	764	88	Anella Conradie	425	F45-49	South Africa	00:38:37	03:23:14	01:41:38	05:53:41
2929	780	89	Nicole Geller	468	F45-49	United States	00:39:33	02:59:03	02:06:55	05:55:12
2930	781	90	Andrea Cardoso	418	F45-49	Brazil	00:36:38	03:07:26	02:02:02	05:55:17
2946	793	91	Ayesha San Miguel	568	F45-49	Puerto Rico	00:44:21	03:06:46	01:56:41	05:55:49
2961	801	92	Trudy Grahame	471	F45-49	Australia	00:31:29	03:13:33	02:02:50	05:56:53
2963	803	93	Jill Sterbakov	585	F45-49	United States	00:48:26	02:55:46	02:02:49	05:57:03
2974	808	94	Nathalie Leger	511	F45-49	France	00:39:20	03:11:33	01:59:54	05:57:37
2990	822	95	Courtney Henderson	484	F45-49	United States	00:37:05	03:08:42	02:00:37	05:58:21
2992	824	96	Angelica Ibañez	490	F45-49	Chile	00:41:12	03:00:39	02:09:20	05:58:23