Courtney Henderson -
Ironman 70.3 WC South Africa 2018

Quick facts

2990/822/95Alle/Geschlecht/AK

F45-49Altersklasse

484Startnummer

United StatesNationalität


37:05	3:08:42	2:00:37	5:58:21

Vergleiche Courtney Henderson mit anderen Athleten!

484 Henderson

585 Sterbakov ×

511 Leger ×

490 Ibañez ×

409 Beyersdorf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:05	00:37:05	01:57 min/100m	-01:17 (81.) ●	-00:10 (696.) ●	+02:24 (2577.) ●
Wechsel		00:44:04	00:06:59	-	+02:01 (173.) ●	+02:01 (1200.) ●	+02:33 (3461.) ●
Radfahren	15.7 km	01:21:40	00:37:36	25.05 km/h	-00:48 (83.) ●	-00:09 (697.) ●	+05:19 (2975.) ●
Radfahren	28.4 km	01:50:07	00:28:27	26.78 km/h	+00:02 (106.) ●	+00:17 (789.) ●	+04:59 (3106.) ●
Radfahren	37.9 km	02:16:02	00:25:55	21.99 km/h	+00:22 (100.) ●	+02:11 (1025.) ●	+03:49 (3241.) ●
Radfahren	47.4 km	02:36:42	00:20:40	27.58 km/h	-00:42 (81.) ●	-01:18 (387.) ●	+01:47 (2583.) ●
Radfahren	60.7 km	03:01:54	00:25:12	31.67 km/h	-00:47 (86.) ●	-00:12 (714.) ●	+00:29 (2399.) ●
Radfahren	70.3 km	03:20:10	00:18:16	31.53 km/h	-00:31 (79.) ●	-00:04 (728.) ●	+01:24 (2864.) ●
Radfahren	90 km	03:52:46	00:32:36	36.26 km/h	-01:07 (72.) ●	-00:42 (618.) ●	-00:53 (1636.) ●
Radfahren	90 km	03:52:46	03:08:42	28.62 km/h	-03:31 (88.) ●	+00:03 (724.) ●	+16:54 (2905.) ●
Wechsel		03:57:44	00:04:58	-	+00:21 (130.) ●	+00:49 (1025.) ●	+01:03 (3064.) ●
Laufen	2.4 km	04:12:16	00:14:32	06:03 min/km	+00:39 (129.) ●	+01:12 (1042.) ●	+02:15 (3230.) ●
Laufen	5.2 km	04:26:49	00:14:33	05:11 min/km	+00:14 (114.) ●	+00:46 (934.) ●	+01:59 (3070.) ●
Laufen	7.7 km	04:41:25	00:14:36	05:50 min/km	-00:11 (100.) ●	+00:19 (832.) ●	+01:48 (2958.) ●
Laufen	10 km	04:55:07	00:13:42	05:57 min/km	+00:10 (111.) ●	+00:39 (901.) ●	+01:43 (2983.) ●
Laufen	12.8 km	05:10:17	00:15:10	05:24 min/km	-00:37 (81.) ●	-00:05 (720.) ●	+01:25 (2754.) ●
Laufen	15.6 km	05:25:23	00:15:06	05:23 min/km	-00:05 (95.) ●	+00:18 (804.) ●	+01:43 (2869.) ●
Laufen	18.2 km	05:40:38	00:15:15	05:51 min/km	-00:25 (91.) ●	+00:05 (764.) ●	+01:40 (2825.) ●
Laufen	20.6 km	05:54:44	00:14:06	05:52 min/km	+00:32 (119.) ●	+00:51 (938.) ●	+01:47 (2971.) ●
Laufen	21.1 km	05:58:21	00:03:37	07:14 min/km	+00:03 (113.) ●	+00:07 (873.) ●	+00:22 (2883.) ●
Laufen	21.1 km	05:58:21	02:00:37	05:42 min/km	+00:20 (100.) ●	+04:12 (850.) ●	+14:42 (2961.) ●
Total	113 km	05:58:21	05:58:21	18.92 km/h	-02:06 (95.) ●	+06:55 (822.) ●	+37:36 (2990.) ●

Ges	Sex	Ak	Name	#	AK
2930	781	90	Andrea Cardoso	418	F45-49	Brazil	00:36:38	03:07:26	02:02:02	05:55:17
2946	793	91	Ayesha San Miguel	568	F45-49	Puerto Rico	00:44:21	03:06:46	01:56:41	05:55:49
2961	801	92	Trudy Grahame	471	F45-49	Australia	00:31:29	03:13:33	02:02:50	05:56:53
2963	803	93	Jill Sterbakov	585	F45-49	United States	00:48:26	02:55:46	02:02:49	05:57:03
2974	808	94	Nathalie Leger	511	F45-49	France	00:39:20	03:11:33	01:59:54	05:57:37
2990	822	95	Courtney Henderson	484	F45-49	United States	00:37:05	03:08:42	02:00:37	05:58:21
2992	824	96	Angelica Ibañez	490	F45-49	Chile	00:41:12	03:00:39	02:09:20	05:58:23
2998	829	97	Kristin Beyersdorf	409	F45-49	United States	00:35:19	03:12:21	02:00:17	05:58:39
3001	831	98	Fernanda Halah	478	F45-49	Brazil	00:39:33	03:16:17	01:48:40	05:59:07
3005	834	99	June Corrie	426	F45-49	South Africa	00:39:08	03:07:14	02:02:26	05:59:32