Knut Bergo -
Ironman 70.3 WC South Africa 2018
Quick facts
2009/1754/185Alle/Geschlecht/AK
M50-54Altersklasse
486Startnummer
NorwayNationalität
41:49 | 2:48:13 | 1:38:51 | 5:19:20 |
Vergleiche Knut Bergo mit anderen Athleten!
486 Bergo
578 Hermans ×
498 Braglia ×
487 Bernard ×
652 Moss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | +07:37 (257.) ● | +08:36 (2169.) ● | +07:08 (3229.) ● |
Wechsel | 00:47:18 | 00:05:29 | - | +01:03 (234.) ● | +01:21 (2099.) ● | +01:03 (3052.) ● | |
Radfahren | 15.7 km | 01:16:54 | 00:29:36 | 31.82 km/h | -00:41 (115.) ● | +00:25 (1477.) ● | -02:41 (1491.) ● |
Radfahren | 28.4 km | 01:38:58 | 00:22:04 | 34.53 km/h | +00:56 (206.) ● | +01:16 (1847.) ● | -01:24 (1861.) ● |
Radfahren | 37.9 km | 02:00:43 | 00:21:45 | 26.21 km/h | -00:09 (144.) ● | +00:35 (1562.) ● | -00:21 (1969.) ● |
Radfahren | 47.4 km | 02:17:54 | 00:17:11 | 33.17 km/h | -00:06 (151.) ● | +00:02 (1410.) ● | -01:42 (1445.) ● |
Radfahren | 60.7 km | 02:43:41 | 00:25:47 | 30.95 km/h | +01:00 (193.) ● | +01:27 (1828.) ● | +01:04 (2639.) ● |
Radfahren | 70.3 km | 03:00:50 | 00:17:09 | 33.59 km/h | +00:51 (205.) ● | +01:07 (1899.) ● | +00:17 (2254.) ● |
Radfahren | 90 km | 03:35:31 | 00:34:41 | 34.08 km/h | +00:41 (167.) ● | +01:05 (1640.) ● | +01:12 (2593.) ● |
Radfahren | 90 km | 03:35:31 | 02:48:13 | 32.1 km/h | +02:32 (172.) ● | +05:57 (1678.) ● | -03:35 (1818.) ● |
Wechsel | 03:40:29 | 00:04:58 | - | +01:03 (227.) ● | +01:12 (2040.) ● | +01:03 (3065.) ● | |
Laufen | 2.4 km | 03:51:37 | 00:11:08 | 04:38 min/km | -00:58 (70.) ● | -00:34 (1053.) ● | -01:09 (1163.) ● |
Laufen | 5.2 km | 04:03:18 | 00:11:41 | 04:10 min/km | -00:43 (91.) ● | -00:12 (1281.) ● | -00:53 (1448.) ● |
Laufen | 7.7 km | 04:15:23 | 00:12:05 | 04:50 min/km | -00:24 (131.) ● | +00:07 (1472.) ● | -00:43 (1653.) ● |
Laufen | 10 km | 04:26:48 | 00:11:25 | 04:57 min/km | -00:28 (130.) ● | +00:02 (1425.) ● | -00:34 (1684.) ● |
Laufen | 12.8 km | 04:39:39 | 00:12:51 | 04:35 min/km | -00:37 (120.) ● | -00:03 (1411.) ● | -00:54 (1613.) ● |
Laufen | 15.6 km | 04:52:21 | 00:12:42 | 04:32 min/km | -00:28 (143.) ● | +00:06 (1478.) ● | -00:41 (1721.) ● |
Laufen | 18.2 km | 05:05:08 | 00:12:47 | 04:55 min/km | -00:27 (138.) ● | +00:06 (1457.) ● | -00:48 (1664.) ● |
Laufen | 20.6 km | 05:16:21 | 00:11:13 | 04:40 min/km | -01:02 (90.) ● | -00:34 (1104.) ● | -01:06 (1295.) ● |
Laufen | 21.1 km | 05:19:20 | 00:02:59 | 05:58 min/km | -00:15 (88.) ● | -00:08 (1109.) ● | -00:16 (1285.) ● |
Laufen | 21.1 km | 05:19:20 | 01:38:51 | 04:41 min/km | -05:22 (112.) ● | -01:10 (1343.) ● | -07:04 (1532.) ● |
Total | 113 km | 05:19:20 | 05:19:20 | 21.23 km/h | +06:53 (185.) ● | +15:56 (1754.) ● | -01:25 (2009.) ● |