Lance Heroldt -
Ironman 70.3 WC South Africa 2018

Quick facts

1232/1162/80Alle/Geschlecht/AK

M50-54Altersklasse

579Startnummer

South AfricaNationalität


32:12	2:35:33	1:42:01	4:56:01

Vergleiche Lance Heroldt mit anderen Athleten!

579 Heroldt

568 Greer ×

602 Kranz ×

583 Hollick ×

714 Seppä ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:12	00:32:12	01:41 min/100m	-02:00 (86.) ●	-01:01 (1098.) ●	-02:29 (1352.) ●
Wechsel		00:35:36	00:03:24	-	-01:02 (27.) ●	-00:44 (575.) ●	-01:02 (662.) ●
Radfahren	15.7 km	01:03:21	00:27:45	33.95 km/h	-02:32 (32.) ●	-01:26 (817.) ●	-04:32 (818.) ●
Radfahren	28.4 km	01:23:13	00:19:52	38.36 km/h	-01:16 (62.) ●	-00:56 (831.) ●	-03:36 (831.) ●
Radfahren	37.9 km	01:43:24	00:20:11	28.24 km/h	-01:43 (59.) ●	-00:59 (922.) ●	-01:55 (1096.) ●
Radfahren	47.4 km	01:59:15	00:15:51	35.96 km/h	-01:26 (55.) ●	-01:18 (558.) ●	-03:02 (572.) ●
Radfahren	60.7 km	02:22:51	00:23:36	33.81 km/h	-01:11 (104.) ●	-00:44 (1098.) ●	-01:07 (1414.) ●
Radfahren	70.3 km	02:38:43	00:15:52	36.3 km/h	-00:26 (122.) ●	-00:10 (1282.) ●	-01:00 (1358.) ●
Radfahren	90 km	03:11:09	00:32:26	36.44 km/h	-01:34 (94.) ●	-01:10 (966.) ●	-01:03 (1543.) ●
Radfahren	90 km	03:11:09	02:35:33	34.72 km/h	-10:08 (67.) ●	-06:43 (870.) ●	-16:15 (901.) ●
Wechsel		03:14:00	00:02:51	-	-01:04 (30.) ●	-00:55 (535.) ●	-01:04 (717.) ●
Laufen	2.4 km	03:25:13	00:11:13	04:40 min/km	-00:53 (74.) ●	-00:29 (1091.) ●	-01:04 (1212.) ●
Laufen	5.2 km	03:36:45	00:11:32	04:07 min/km	-00:52 (79.) ●	-00:21 (1178.) ●	-01:02 (1315.) ●
Laufen	7.7 km	03:47:55	00:11:10	04:28 min/km	-01:19 (52.) ●	-00:48 (918.) ●	-01:38 (970.) ●
Laufen	10 km	04:01:11	00:13:16	05:46 min/km	+01:23 (222.) ●	+01:53 (2023.) ●	+01:17 (2817.) ●
Laufen	12.8 km	04:14:32	00:13:21	04:46 min/km	-00:07 (161.) ●	+00:27 (1615.) ●	-00:24 (1913.) ●
Laufen	15.6 km	04:27:53	00:13:21	04:46 min/km	+00:11 (176.) ●	+00:45 (1704.) ●	-00:02 (2079.) ●
Laufen	18.2 km	04:40:21	00:12:28	04:47 min/km	-00:46 (109.) ●	-00:13 (1285.) ●	-01:07 (1434.) ●
Laufen	20.6 km	04:52:55	00:12:34	05:14 min/km	+00:19 (171.) ●	+00:47 (1704.) ●	+00:15 (2245.) ●
Laufen	21.1 km	04:56:01	00:03:06	06:12 min/km	-00:08 (122.) ●	-00:01 (1337.) ●	-00:09 (1615.) ●
Laufen	21.1 km	04:56:01	01:42:01	04:50 min/km	-02:12 (151.) ●	+02:00 (1539.) ●	-03:54 (1808.) ●
Total	113 km	04:56:01	04:56:01	22.9 km/h	-16:26 (80.) ●	-07:23 (1162.) ●	-24:44 (1232.) ●

Ges	Sex	Ak	Name	#	AK
1179	1116	75	Yannick. Masset	633	M50-54	France	00:28:23	02:40:12	01:39:48	04:54:44
1183	1120	76	Demetrio Gonzalez	563	M50-54	Spain	00:35:13	02:44:55	01:27:34	04:54:47
1186	1123	77	Frank Schreiner	710	M50-54	Germany	00:36:13	02:35:27	01:35:59	04:54:55
1206	1141	78	Gareth Greer	568	M50-54	South Africa	00:34:34	02:38:30	01:34:49	04:55:21
1228	1159	79	Rüdiger Kranz	602	M50-54	Germany	00:34:41	02:33:32	01:40:32	04:55:58
1232	1162	80	Lance Heroldt	579	M50-54	South Africa	00:32:12	02:35:33	01:42:01	04:56:01
1234	1164	81	Peter Hollick	583	M50-54	South Africa	00:33:25	02:41:09	01:32:18	04:56:04
1235	1165	82	Marko Sakari Seppä	714	M50-54	Finland	00:32:30	02:38:21	01:38:18	04:56:06
1236	1166	83	Marc Carson	509	M50-54	United Kingdom	00:32:15	02:35:27	01:41:16	04:56:08
1259	1186	84	Alan Bayliss	484	M50-54	United Kingdom	00:34:40	02:38:33	01:35:34	04:56:56