Rüdiger Kranz -
Ironman 70.3 WC South Africa 2018

Quick facts

1228/1159/79Alle/Geschlecht/AK

M50-54Altersklasse

602Startnummer

GermanyNationalität


34:41	2:33:32	1:40:32	4:55:58

Vergleiche Rüdiger Kranz mit anderen Athleten!

602 Kranz

710 Schreiner ×

568 Greer ×

579 Heroldt ×

583 Hollick ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:41	00:34:41	01:49 min/100m	+00:29 (164.) ●	+01:28 (1579.) ●	±00:00 (2039.) ●
Wechsel		00:38:36	00:03:55	-	-00:31 (96.) ●	-00:13 (1220.) ●	-00:31 (1510.) ●
Radfahren	15.7 km	01:07:27	00:28:51	32.65 km/h	-01:26 (65.) ●	-00:20 (1222.) ●	-03:26 (1225.) ●
Radfahren	28.4 km	01:27:20	00:19:53	38.32 km/h	-01:15 (64.) ●	-00:55 (846.) ●	-03:35 (846.) ●
Radfahren	37.9 km	01:47:40	00:20:20	28.03 km/h	-01:34 (67.) ●	-00:50 (992.) ●	-01:46 (1191.) ●
Radfahren	47.4 km	02:03:30	00:15:50	36 km/h	-01:27 (51.) ●	-01:19 (552.) ●	-03:03 (565.) ●
Radfahren	60.7 km	02:26:01	00:22:31	35.44 km/h	-02:16 (46.) ●	-01:49 (577.) ●	-02:12 (714.) ●
Radfahren	70.3 km	02:41:00	00:14:59	38.44 km/h	-01:19 (40.) ●	-01:03 (590.) ●	-01:53 (615.) ●
Radfahren	90 km	03:12:08	00:31:08	37.97 km/h	-02:52 (38.) ●	-02:28 (481.) ●	-02:21 (788.) ●
Radfahren	90 km	03:12:08	02:33:32	35.17 km/h	-12:09 (52.) ●	-08:44 (723.) ●	-18:16 (748.) ●
Wechsel		03:15:26	00:03:18	-	-00:37 (89.) ●	-00:28 (1085.) ●	-00:37 (1517.) ●
Laufen	2.4 km	03:27:17	00:11:51	04:56 min/km	-00:15 (145.) ●	+00:09 (1525.) ●	-00:26 (1806.) ●
Laufen	5.2 km	03:39:11	00:11:54	04:14 min/km	-00:30 (120.) ●	+00:01 (1416.) ●	-00:40 (1634.) ●
Laufen	7.7 km	03:51:20	00:12:09	04:51 min/km	-00:20 (140.) ●	+00:11 (1505.) ●	-00:39 (1697.) ●
Laufen	10 km	04:02:33	00:11:13	04:52 min/km	-00:40 (112.) ●	-00:10 (1313.) ●	-00:46 (1538.) ●
Laufen	12.8 km	04:15:30	00:12:57	04:37 min/km	-00:31 (134.) ●	+00:03 (1455.) ●	-00:48 (1679.) ●
Laufen	15.6 km	04:28:00	00:12:30	04:27 min/km	-00:40 (125.) ●	-00:06 (1389.) ●	-00:53 (1594.) ●
Laufen	18.2 km	04:40:52	00:12:52	04:56 min/km	-00:22 (146.) ●	+00:11 (1495.) ●	-00:43 (1717.) ●
Laufen	20.6 km	04:52:42	00:11:50	04:55 min/km	-00:25 (137.) ●	+00:03 (1438.) ●	-00:29 (1770.) ●
Laufen	21.1 km	04:55:58	00:03:16	06:32 min/km	+00:02 (164.) ●	+00:09 (1646.) ●	+00:01 (2114.) ●
Laufen	21.1 km	04:55:58	01:40:32	04:45 min/km	-03:41 (134.) ●	+00:31 (1450.) ●	-05:23 (1683.) ●
Total	113 km	04:55:58	04:55:58	22.91 km/h	-16:29 (79.) ●	-07:26 (1159.) ●	-24:47 (1228.) ●

Ges	Sex	Ak	Name	#	AK
1177	1114	74	Jorge Luis Cabrera Ricabal	505	M50-54	Mexico	00:29:03	02:44:31	01:34:46	04:54:43
1179	1116	75	Yannick. Masset	633	M50-54	France	00:28:23	02:40:12	01:39:48	04:54:44
1183	1120	76	Demetrio Gonzalez	563	M50-54	Spain	00:35:13	02:44:55	01:27:34	04:54:47
1186	1123	77	Frank Schreiner	710	M50-54	Germany	00:36:13	02:35:27	01:35:59	04:54:55
1206	1141	78	Gareth Greer	568	M50-54	South Africa	00:34:34	02:38:30	01:34:49	04:55:21
1228	1159	79	Rüdiger Kranz	602	M50-54	Germany	00:34:41	02:33:32	01:40:32	04:55:58
1232	1162	80	Lance Heroldt	579	M50-54	South Africa	00:32:12	02:35:33	01:42:01	04:56:01
1234	1164	81	Peter Hollick	583	M50-54	South Africa	00:33:25	02:41:09	01:32:18	04:56:04
1235	1165	82	Marko Sakari Seppä	714	M50-54	Finland	00:32:30	02:38:21	01:38:18	04:56:06
1236	1166	83	Marc Carson	509	M50-54	United Kingdom	00:32:15	02:35:27	01:41:16	04:56:08