Lars Lensdorf -
Ironman 70.3 WC South Africa 2018
Quick facts
585/556/24Alle/Geschlecht/AK
M50-54Altersklasse
620Startnummer
GermanyNationalität
31:25 | 2:28:06 | 1:32:45 | 4:39:19 |
Vergleiche Lars Lensdorf mit anderen Athleten!
620 Lensdorf
759 Vosloo ×
504 Burger ×
573 Hackner ×
728 Stiller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -02:47 (66.) ● | -01:48 (940.) ● | -03:16 (1129.) ● |
Wechsel | 00:35:01 | 00:03:36 | - | -00:50 (54.) ● | -00:32 (859.) ● | -00:50 (1020.) ● | |
Radfahren | 15.7 km | 01:02:45 | 00:27:44 | 33.97 km/h | -02:33 (31.) ● | -01:27 (816.) ● | -04:33 (817.) ● |
Radfahren | 28.4 km | 01:21:58 | 00:19:13 | 39.65 km/h | -01:55 (23.) ● | -01:35 (435.) ● | -04:15 (435.) ● |
Radfahren | 37.9 km | 01:40:51 | 00:18:53 | 30.19 km/h | -03:01 (17.) ● | -02:17 (317.) ● | -03:13 (372.) ● |
Radfahren | 47.4 km | 01:55:56 | 00:15:05 | 37.79 km/h | -02:12 (9.) ● | -02:04 (208.) ● | -03:48 (214.) ● |
Radfahren | 60.7 km | 02:17:31 | 00:21:35 | 36.97 km/h | -03:12 (10.) ● | -02:45 (221.) ● | -03:08 (281.) ● |
Radfahren | 70.3 km | 02:32:14 | 00:14:43 | 39.14 km/h | -01:35 (21.) ● | -01:19 (395.) ● | -02:09 (410.) ● |
Radfahren | 90 km | 03:03:07 | 00:30:53 | 38.27 km/h | -03:07 (30.) ● | -02:43 (409.) ● | -02:36 (674.) ● |
Radfahren | 90 km | 03:03:07 | 02:28:06 | 36.46 km/h | -17:35 (16.) ● | -14:10 (358.) ● | -23:42 (369.) ● |
Wechsel | 03:06:34 | 00:03:27 | - | -00:28 (111.) ● | -00:19 (1233.) ● | -00:28 (1737.) ● | |
Laufen | 2.4 km | 03:17:12 | 00:10:38 | 04:25 min/km | -01:28 (30.) ● | -01:04 (669.) ● | -01:39 (723.) ● |
Laufen | 5.2 km | 03:28:42 | 00:11:30 | 04:06 min/km | -00:54 (77.) ● | -00:23 (1166.) ● | -01:04 (1298.) ● |
Laufen | 7.7 km | 03:39:51 | 00:11:09 | 04:27 min/km | -01:20 (51.) ● | -00:49 (914.) ● | -01:39 (966.) ● |
Laufen | 10 km | 03:50:20 | 00:10:29 | 04:33 min/km | -01:24 (45.) ● | -00:54 (850.) ● | -01:30 (930.) ● |
Laufen | 12.8 km | 04:02:15 | 00:11:55 | 04:15 min/km | -01:33 (42.) ● | -00:59 (888.) ● | -01:50 (953.) ● |
Laufen | 15.6 km | 04:13:53 | 00:11:38 | 04:09 min/km | -01:32 (46.) ● | -00:58 (886.) ● | -01:45 (952.) ● |
Laufen | 18.2 km | 04:25:35 | 00:11:42 | 04:30 min/km | -01:32 (49.) ● | -00:59 (895.) ● | -01:53 (952.) ● |
Laufen | 20.6 km | 04:36:15 | 00:10:40 | 04:26 min/km | -01:35 (51.) ● | -01:07 (792.) ● | -01:39 (885.) ● |
Laufen | 21.1 km | 04:39:19 | 00:03:04 | 06:08 min/km | -00:10 (117.) ● | -00:03 (1293.) ● | -00:11 (1544.) ● |
Laufen | 21.1 km | 04:39:19 | 01:32:45 | 04:23 min/km | -11:28 (46.) ● | -07:16 (863.) ● | -13:10 (933.) ● |
Total | 113 km | 04:39:19 | 04:39:19 | 24.27 km/h | -33:08 (24.) ● | -24:05 (556.) ● | -41:26 (585.) ● |