Karin Cilliers -
Ironman 70.3 WC South Africa 2018

Quick facts

2745/659/110Alle/Geschlecht/AK

F40-44Altersklasse

645Startnummer

South AfricaNationalität


37:40	3:03:03	1:55:57	5:46:36

Vergleiche Karin Cilliers mit anderen Athleten!

645 Cilliers

753 Loubser ×

764 Mazard ×

789 Oidekivi ×

755 Lumbard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:40	00:37:40	01:58 min/100m	+00:10 (115.) ●	+00:25 (744.) ●	+02:59 (2698.) ●
Wechsel		00:42:33	00:04:53	-	-00:09 (109.) ●	-00:05 (753.) ●	+00:27 (2654.) ●
Radfahren	15.7 km	01:21:15	00:38:42	24.34 km/h	+00:52 (132.) ●	+00:57 (853.) ●	+06:25 (3147.) ●
Radfahren	28.4 km	01:48:50	00:27:35	27.63 km/h	-00:30 (100.) ●	-00:35 (596.) ●	+04:07 (2905.) ●
Radfahren	37.9 km	02:09:29	00:20:39	27.6 km/h	-03:16 (14.) ●	-03:05 (251.) ●	-01:27 (1392.) ●
Radfahren	47.4 km	02:32:59	00:23:30	24.26 km/h	+01:43 (133.) ●	+01:32 (1004.) ●	+04:37 (3298.) ●
Radfahren	60.7 km	02:57:09	00:24:10	33.02 km/h	-01:07 (71.) ●	-01:14 (459.) ●	-00:33 (1810.) ●
Radfahren	70.3 km	03:14:26	00:17:17	33.33 km/h	-00:51 (75.) ●	-01:03 (394.) ●	+00:25 (2336.) ●
Radfahren	90 km	03:45:36	00:31:10	37.93 km/h	-02:01 (42.) ●	-02:08 (313.) ●	-02:19 (803.) ●
Radfahren	90 km	03:45:36	03:03:03	29.5 km/h	-05:10 (90.) ●	-05:36 (547.) ●	+11:15 (2662.) ●
Wechsel		03:50:39	00:05:03	-	+01:04 (174.) ●	+00:54 (1049.) ●	+01:08 (3106.) ●
Laufen	2.4 km	04:03:56	00:13:17	05:32 min/km	+00:04 (115.) ●	-00:03 (722.) ●	+01:00 (2730.) ●
Laufen	5.2 km	04:17:48	00:13:52	04:57 min/km	+00:17 (125.) ●	+00:05 (754.) ●	+01:18 (2782.) ●
Laufen	7.7 km	04:31:59	00:14:11	05:40 min/km	+00:11 (124.) ●	-00:06 (734.) ●	+01:23 (2797.) ●
Laufen	10 km	04:44:45	00:12:46	05:33 min/km	-00:07 (104.) ●	-00:17 (661.) ●	+00:47 (2572.) ●
Laufen	12.8 km	04:59:32	00:14:47	05:16 min/km	-00:10 (104.) ●	-00:28 (638.) ●	+01:02 (2612.) ●
Laufen	15.6 km	05:14:25	00:14:53	05:18 min/km	+00:19 (121.) ●	+00:05 (750.) ●	+01:30 (2778.) ●
Laufen	18.2 km	05:29:45	00:15:20	05:53 min/km	+00:26 (129.) ●	+00:10 (781.) ●	+01:45 (2850.) ●
Laufen	20.6 km	05:42:52	00:13:07	05:27 min/km	+00:02 (114.) ●	-00:08 (702.) ●	+00:48 (2561.) ●
Laufen	21.1 km	05:46:36	00:03:44	07:28 min/km	+00:15 (152.) ●	+00:14 (967.) ●	+00:29 (3062.) ●
Laufen	21.1 km	05:46:36	01:55:57	05:29 min/km	+01:17 (115.) ●	-00:28 (716.) ●	+10:02 (2731.) ●
Total	113 km	05:46:36	05:46:36	19.56 km/h	-02:48 (110.) ●	-04:50 (659.) ●	+25:51 (2745.) ●

Ges	Sex	Ak	Name	#	AK
2719	642	105	Dena Fairley	678	F40-44	United States	00:44:12	03:04:31	01:47:47	05:45:53
2722	644	106	Ana Silva	828	F40-44	Australia	00:38:42	03:09:51	01:47:10	05:45:59
2725	645	107	Vanessa DE Souza	670	F40-44	South Africa	00:37:14	03:02:13	01:58:07	05:46:04
2727	647	108	Wilma Loubser	753	F40-44	South Africa	00:35:05	03:02:51	01:59:01	05:46:06
2734	653	109	Laurence Mazard	764	F40-44	France	00:38:06	03:05:41	01:50:15	05:46:18
2745	659	110	Karin Cilliers	645	F40-44	South Africa	00:37:40	03:03:03	01:55:57	05:46:36
2747	661	111	Jane Oidekivi	789	F40-44	Estonia	00:35:49	03:00:01	02:02:06	05:46:47
2750	663	112	Amanda Lumbard	755	F40-44	United States	00:32:14	03:08:39	01:57:57	05:46:50
2793	686	113	Lorena Casabuono	643	F40-44	Argentina	00:38:56	03:18:11	01:42:47	05:48:52
2798	690	114	Toni Thornton	848	F40-44	Australia	00:36:51	02:59:40	02:04:18	05:49:03