Richard Sheppard -
Ironman 70.3 WC South Africa 2018

Quick facts

2630/2046/228Alle/Geschlecht/AK

M50-54Altersklasse

715Startnummer

New ZealandNationalität


39:17	2:42:49	2:11:09	5:42:05

Vergleiche Richard Sheppard mit anderen Athleten!

715 Sheppard

655 Napoli ×

711 Schwarz ×

470 Amestoy ×

494 Bond ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:17	00:39:17	02:04 min/100m	+05:05 (238.) ●	+06:04 (2068.) ●	+04:36 (2943.) ●
Wechsel		00:43:56	00:04:39	-	+00:13 (186.) ●	+00:31 (1798.) ●	+00:13 (2456.) ●
Radfahren	15.7 km	01:13:48	00:29:52	31.54 km/h	-00:25 (133.) ●	+00:41 (1555.) ●	-02:25 (1570.) ●
Radfahren	28.4 km	01:34:16	00:20:28	37.23 km/h	-00:40 (120.) ●	-00:20 (1175.) ●	-03:00 (1176.) ●
Radfahren	37.9 km	01:55:54	00:21:38	26.35 km/h	-00:16 (134.) ●	+00:28 (1515.) ●	-00:28 (1897.) ●
Radfahren	47.4 km	02:13:18	00:17:24	32.76 km/h	+00:07 (166.) ●	+00:15 (1518.) ●	-01:29 (1557.) ●
Radfahren	60.7 km	02:37:48	00:24:30	32.57 km/h	-00:17 (151.) ●	+00:10 (1472.) ●	-00:13 (2022.) ●
Radfahren	70.3 km	02:53:40	00:15:52	36.3 km/h	-00:26 (123.) ●	-00:10 (1291.) ●	-01:00 (1368.) ●
Radfahren	90 km	03:26:45	00:33:05	35.73 km/h	-00:55 (122.) ●	-00:31 (1191.) ●	-00:24 (1899.) ●
Radfahren	90 km	03:26:45	02:42:49	33.17 km/h	-02:52 (131.) ●	+00:33 (1384.) ●	-08:59 (1457.) ●
Wechsel		03:30:56	00:04:11	-	+00:16 (197.) ●	+00:25 (1775.) ●	+00:16 (2591.) ●
Laufen	2.4 km	03:44:44	00:13:48	05:45 min/km	+01:42 (239.) ●	+02:06 (2113.) ●	+01:31 (2988.) ●
Laufen	5.2 km	03:59:25	00:14:41	05:14 min/km	+02:17 (245.) ●	+02:48 (2154.) ●	+02:07 (3120.) ●
Laufen	7.7 km	04:14:20	00:14:55	05:58 min/km	+02:26 (247.) ●	+02:57 (2164.) ●	+02:07 (3060.) ●
Laufen	10 km	04:30:00	00:15:40	06:48 min/km	+03:47 (257.) ●	+04:17 (2230.) ●	+03:41 (3428.) ●
Laufen	12.8 km	04:46:37	00:16:37	05:56 min/km	+03:09 (249.) ●	+03:43 (2172.) ●	+02:52 (3155.) ●
Laufen	15.6 km	05:03:54	00:17:17	06:10 min/km	+04:07 (255.) ●	+04:41 (2226.) ●	+03:54 (3364.) ●
Laufen	18.2 km	05:21:27	00:17:33	06:45 min/km	+04:19 (257.) ●	+04:52 (2221.) ●	+03:58 (3333.) ●
Laufen	20.6 km	05:37:49	00:16:22	06:49 min/km	+04:07 (255.) ●	+04:35 (2228.) ●	+04:03 (3456.) ●
Laufen	21.1 km	05:42:05	00:04:16	08:32 min/km	+01:02 (257.) ●	+01:09 (2244.) ●	+01:01 (3478.) ●
Laufen	21.1 km	05:42:05	02:11:09	06:12 min/km	+26:56 (254.) ●	+31:08 (2203.) ●	+25:14 (3286.) ●
Total	113 km	05:42:05	05:42:05	19.82 km/h	+29:38 (228.) ●	+38:41 (2046.) ●	+21:20 (2630.) ●

Ges	Sex	Ak	Name	#	AK
2522	2008	223	Stuart White	771	M50-54	Australia	00:36:43	02:54:01	01:56:00	05:37:10
2536	2015	224	Harry Browne	500	M50-54	South Africa	00:36:30	02:59:28	01:53:19	05:37:39
2562	2023	225	Paolo Mussotto	654	M50-54	Italy	00:43:41	02:58:19	01:45:35	05:38:13
2565	2025	226	Gabriel Napoli	655	M50-54	Argentina	00:33:59	03:01:31	01:46:31	05:38:20
2589	2033	227	Martin Johannes Schwarz	711	M50-54	Germany	00:34:03	02:38:05	02:18:31	05:40:24
2630	2046	228	Richard Sheppard	715	M50-54	New Zealand	00:39:17	02:42:49	02:11:09	05:42:05
2653	2054	229	Laurent Amestoy	470	M50-54	France	00:34:47	02:54:03	02:06:17	05:42:45
2658	2057	230	Michael Bond	494	M50-54	United States	00:38:18	02:57:33	01:51:36	05:42:56
2659	2058	231	Claude Simard	718	M50-54	Canada	00:34:34	03:01:00	01:58:09	05:43:00
2662	2060	232	Heverton Quadros	684	M50-54	Brazil	00:36:51	02:49:41	02:06:59	05:43:12