Rachel Shaw -
Ironman 70.3 WC South Africa 2018
Quick facts
2942/791/129Alle/Geschlecht/AK
F40-44Altersklasse
824Startnummer
United KingdomNationalität
35:36 | 3:10:24 | 2:01:51 | 5:55:37 |
Vergleiche Rachel Shaw mit anderen Athleten!
824 Shaw
675 Dunlap ×
625 Bense ×
694 Gomez ×
722 Hurter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -01:54 (83.) ● | -01:39 (557.) ● | +00:55 (2261.) ● |
Wechsel | 00:40:05 | 00:04:29 | - | -00:33 (85.) ● | -00:29 (575.) ● | +00:03 (2256.) ● | |
Radfahren | 15.7 km | 01:18:37 | 00:38:32 | 24.45 km/h | +00:42 (128.) ● | +00:47 (833.) ● | +06:15 (3126.) ● |
Radfahren | 28.4 km | 01:47:15 | 00:28:38 | 26.61 km/h | +00:33 (132.) ● | +00:28 (823.) ● | +05:10 (3142.) ● |
Radfahren | 37.9 km | 02:09:13 | 00:21:58 | 25.95 km/h | -01:57 (52.) ● | -01:46 (440.) ● | -00:08 (2075.) ● |
Radfahren | 47.4 km | 02:32:33 | 00:23:20 | 24.43 km/h | +01:33 (128.) ● | +01:22 (962.) ● | +04:27 (3253.) ● |
Radfahren | 60.7 km | 02:58:39 | 00:26:06 | 30.57 km/h | +00:49 (142.) ● | +00:42 (874.) ● | +01:23 (2765.) ● |
Radfahren | 70.3 km | 03:17:05 | 00:18:26 | 31.25 km/h | +00:18 (138.) ● | +00:06 (774.) ● | +01:34 (2923.) ● |
Radfahren | 90 km | 03:50:29 | 00:33:24 | 35.39 km/h | +00:13 (132.) ● | +00:06 (761.) ● | -00:05 (2057.) ● |
Radfahren | 90 km | 03:50:29 | 03:10:24 | 28.36 km/h | +02:11 (126.) ● | +01:45 (767.) ● | +18:36 (2965.) ● |
Wechsel | 03:53:46 | 00:03:17 | - | -00:42 (60.) ● | -00:52 (420.) ● | -00:38 (1466.) ● | |
Laufen | 2.4 km | 04:07:54 | 00:14:08 | 05:53 min/km | +00:55 (157.) ● | +00:48 (959.) ● | +01:51 (3113.) ● |
Laufen | 5.2 km | 04:22:21 | 00:14:27 | 05:09 min/km | +00:52 (147.) ● | +00:40 (909.) ● | +01:53 (3031.) ● |
Laufen | 7.7 km | 04:37:08 | 00:14:47 | 05:54 min/km | +00:47 (149.) ● | +00:30 (877.) ● | +01:59 (3025.) ● |
Laufen | 10 km | 04:50:49 | 00:13:41 | 05:56 min/km | +00:48 (146.) ● | +00:38 (895.) ● | +01:42 (2977.) ● |
Laufen | 12.8 km | 05:06:25 | 00:15:36 | 05:34 min/km | +00:39 (136.) ● | +00:21 (809.) ● | +01:51 (2897.) ● |
Laufen | 15.6 km | 05:21:47 | 00:15:22 | 05:29 min/km | +00:48 (142.) ● | +00:34 (856.) ● | +01:59 (2949.) ● |
Laufen | 18.2 km | 05:37:34 | 00:15:47 | 06:04 min/km | +00:53 (144.) ● | +00:37 (867.) ● | +02:12 (2980.) ● |
Laufen | 20.6 km | 05:51:50 | 00:14:16 | 05:56 min/km | +01:11 (162.) ● | +01:01 (981.) ● | +01:57 (3037.) ● |
Laufen | 21.1 km | 05:55:37 | 00:03:47 | 07:34 min/km | +00:18 (157.) ● | +00:17 (1003.) ● | +00:32 (3123.) ● |
Laufen | 21.1 km | 05:55:37 | 02:01:51 | 05:46 min/km | +07:11 (145.) ● | +05:26 (882.) ● | +15:56 (3011.) ● |
Total | 113 km | 05:55:37 | 05:55:37 | 19.07 km/h | +06:13 (129.) ● | +04:11 (791.) ● | +34:52 (2942.) ● |