Remigiusz Adam Cichosz -
Ironman 70.3 WC South Africa 2018

Quick facts

1630/1489/188Alle/Geschlecht/AK

M45-49Altersklasse

855Startnummer

PolandNationalität


37:35	2:40:44	1:41:43	5:08:33

Vergleiche Remigiusz Adam Cichosz mit anderen Athleten!

855 Cichosz

1033 Monsieur ×

1048 Nieuwkoop ×

996 Lott ×

968 Kirchhoff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:35	00:37:35	01:58 min/100m	+03:48 (280.) ●	+04:22 (1948.) ●	+02:54 (2685.) ●
Wechsel		00:42:06	00:04:31	-	+00:17 (234.) ●	+00:23 (1709.) ●	+00:05 (2300.) ●
Radfahren	15.7 km	01:11:17	00:29:11	32.28 km/h	+00:05 (195.) ●	±00:00 (1345.) ●	-03:06 (1356.) ●
Radfahren	28.4 km	01:32:00	00:20:43	36.78 km/h	-00:39 (130.) ●	-00:05 (1297.) ●	-02:45 (1298.) ●
Radfahren	37.9 km	01:53:12	00:21:12	26.89 km/h	-00:34 (147.) ●	+00:02 (1370.) ●	-00:54 (1696.) ●
Radfahren	47.4 km	02:10:06	00:16:54	33.73 km/h	-00:31 (140.) ●	-00:15 (1225.) ●	-01:59 (1253.) ●
Radfahren	60.7 km	02:34:22	00:24:16	32.88 km/h	-00:49 (158.) ●	-00:04 (1383.) ●	-00:27 (1871.) ●
Radfahren	70.3 km	02:50:31	00:16:09	35.67 km/h	-00:14 (177.) ●	+00:07 (1476.) ●	-00:43 (1589.) ●
Radfahren	90 km	03:22:50	00:32:19	36.58 km/h	-01:20 (111.) ●	-01:17 (926.) ●	-01:10 (1484.) ●
Radfahren	90 km	03:22:50	02:40:44	33.6 km/h	-04:02 (153.) ●	-01:32 (1259.) ●	-11:04 (1313.) ●
Wechsel		03:26:50	00:04:00	-	+00:09 (223.) ●	+00:14 (1666.) ●	+00:05 (2407.) ●
Laufen	2.4 km	03:38:30	00:11:40	04:51 min/km	-00:17 (168.) ●	-00:02 (1377.) ●	-00:37 (1609.) ●
Laufen	5.2 km	03:50:18	00:11:48	04:12 min/km	-00:20 (169.) ●	-00:05 (1352.) ●	-00:46 (1544.) ●
Laufen	7.7 km	04:02:23	00:12:05	04:50 min/km	-00:11 (187.) ●	+00:07 (1465.) ●	-00:43 (1646.) ●
Laufen	10 km	04:15:47	00:13:24	05:49 min/km	+01:44 (294.) ●	+02:01 (2045.) ●	+01:25 (2870.) ●
Laufen	12.8 km	04:28:47	00:13:00	04:38 min/km	-00:13 (191.) ●	+00:06 (1470.) ●	-00:45 (1701.) ●
Laufen	15.6 km	04:41:25	00:12:38	04:30 min/km	-00:14 (190.) ●	+00:02 (1445.) ●	-00:45 (1676.) ●
Laufen	18.2 km	04:54:06	00:12:41	04:52 min/km	-00:18 (181.) ●	±00:00 (1396.) ●	-00:54 (1584.) ●
Laufen	20.6 km	05:05:30	00:11:24	04:44 min/km	-00:42 (147.) ●	-00:23 (1225.) ●	-00:55 (1457.) ●
Laufen	21.1 km	05:08:33	00:03:03	06:06 min/km	-00:08 (165.) ●	-00:04 (1237.) ●	-00:12 (1470.) ●
Laufen	21.1 km	05:08:33	01:41:43	04:49 min/km	-00:39 (197.) ●	+01:42 (1520.) ●	-04:12 (1783.) ●
Total	113 km	05:08:33	05:08:33	21.97 km/h	-00:27 (188.) ●	+05:09 (1489.) ●	-12:12 (1630.) ●

Ges	Sex	Ak	Name	#	AK
1596	1460	183	Paul Gillingham	918	M45-49	South Africa	00:35:05	02:46:35	01:38:43	05:07:24
1611	1473	184	Francisco Farinas	900	M45-49	Spain	00:33:21	02:53:13	01:34:46	05:07:58
1612	1474	185	Doug Corcoran	861	M45-49	United States	00:36:58	02:50:59	01:34:08	05:07:59
1615	1476	186	Michaël Monsieur	1033	M45-49	Belgium	00:36:28	02:50:11	01:35:11	05:08:04
1617	1478	187	Jeroen Nieuwkoop	1048	M45-49	Netherlands	00:33:41	02:45:54	01:41:00	05:08:07
1630	1489	188	Remigiusz Adam Cichosz	855	M45-49	Poland	00:37:35	02:40:44	01:41:43	05:08:33
1633	1491	189	Jon Lott	996	M45-49	United States	00:35:28	02:44:16	01:40:32	05:08:38
1648	1501	190	Ulrich Kirchhoff	968	M45-49	Germany	00:29:19	02:51:20	01:40:11	05:09:08
1650	1503	191	Renato Motta Vaz DE Carvalho	1038	M45-49	Brazil	00:29:35	02:57:04	01:32:39	05:09:12
1657	1508	192	Nicholas-Karim Baddour	805	M45-49	Lebanon	00:30:08	02:49:58	01:39:59	05:09:23