Caroline Ainscough -
Ironman 70.3 WC South Africa 2018

Quick facts

2881/749/137Alle/Geschlecht/AK

F35-39Altersklasse

868Startnummer

United KingdomNationalität


38:04	3:08:37	1:57:31	5:52:59

Vergleiche Caroline Ainscough mit anderen Athleten!

868 Ainscough

976 Huirong ×

1037 Paxton ×

912 Cleary ×

965 Hartley-Green ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:04	00:38:04	02:00 min/100m	+00:56 (127.) ●	+00:49 (771.) ●	+03:23 (2756.) ●
Wechsel		00:43:11	00:05:07	-	+00:22 (144.) ●	+00:09 (848.) ●	+00:41 (2842.) ●
Radfahren	15.7 km	01:19:37	00:36:26	25.86 km/h	-00:46 (85.) ●	-01:19 (510.) ●	+04:09 (2768.) ●
Radfahren	28.4 km	01:47:48	00:28:11	27.04 km/h	-00:03 (118.) ●	+00:01 (739.) ●	+04:43 (3054.) ●
Radfahren	37.9 km	02:11:36	00:23:48	23.95 km/h	+00:59 (146.) ●	+00:04 (764.) ●	+01:42 (2811.) ●
Radfahren	47.4 km	02:33:47	00:22:11	25.69 km/h	+00:08 (118.) ●	+00:13 (725.) ●	+03:18 (2991.) ●
Radfahren	60.7 km	02:59:40	00:25:53	30.83 km/h	+00:50 (144.) ●	+00:29 (831.) ●	+01:10 (2680.) ●
Radfahren	70.3 km	03:18:15	00:18:35	31 km/h	+00:43 (145.) ●	+00:15 (812.) ●	+01:43 (2984.) ●
Radfahren	90 km	03:51:48	00:33:33	35.23 km/h	+00:56 (146.) ●	+00:15 (804.) ●	+00:04 (2153.) ●
Radfahren	90 km	03:51:48	03:08:37	28.63 km/h	+02:47 (132.) ●	-00:02 (720.) ●	+16:49 (2899.) ●
Wechsel		03:55:28	00:03:40	-	-00:16 (113.) ●	-00:29 (617.) ●	-00:15 (2080.) ●
Laufen	2.4 km	04:08:57	00:13:29	05:37 min/km	+00:31 (134.) ●	+00:09 (784.) ●	+01:12 (2835.) ●
Laufen	5.2 km	04:22:48	00:13:51	04:56 min/km	+00:28 (133.) ●	+00:04 (750.) ●	+01:17 (2777.) ●
Laufen	7.7 km	04:37:08	00:14:20	05:44 min/km	+00:27 (132.) ●	+00:03 (761.) ●	+01:32 (2855.) ●
Laufen	10 km	04:50:11	00:13:03	05:40 min/km	+00:18 (125.) ●	±00:00 (733.) ●	+01:04 (2713.) ●
Laufen	12.8 km	05:05:21	00:15:10	05:24 min/km	+00:20 (126.) ●	-00:05 (721.) ●	+01:25 (2755.) ●
Laufen	15.6 km	05:20:17	00:14:56	05:20 min/km	+00:32 (133.) ●	+00:08 (762.) ●	+01:33 (2803.) ●
Laufen	18.2 km	05:35:37	00:15:20	05:53 min/km	+00:38 (135.) ●	+00:10 (785.) ●	+01:45 (2855.) ●
Laufen	20.6 km	05:49:14	00:13:37	05:40 min/km	+00:39 (144.) ●	+00:22 (832.) ●	+01:18 (2796.) ●
Laufen	21.1 km	05:52:59	00:03:45	07:30 min/km	+00:21 (166.) ●	+00:15 (984.) ●	+00:30 (3092.) ●
Laufen	21.1 km	05:52:59	01:57:31	05:34 min/km	+04:14 (132.) ●	+01:06 (772.) ●	+11:36 (2825.) ●
Total	113 km	05:52:59	05:52:59	19.21 km/h	+08:03 (137.) ●	+01:33 (749.) ●	+32:14 (2881.) ●

Ges	Sex	Ak	Name	#	AK
2821	706	132	Nadezhda Anfimova	875	F35-39	Russian Federation	00:48:33	03:13:27	01:41:47	05:49:53
2825	710	133	Lizelle Truter	1081	F35-39	South Africa	00:34:55	02:59:05	02:07:50	05:49:59
2848	723	134	Jennifer Sykes	1077	F35-39	United States	00:38:55	03:03:43	01:59:00	05:50:58
2863	733	135	Hazel Huirong	976	F35-39	Singapore	00:41:48	03:01:49	02:00:28	05:51:47
2871	741	136	Carol Paxton	1037	F35-39	United Kingdom	00:46:43	03:14:51	01:41:02	05:52:17
2881	749	137	Caroline Ainscough	868	F35-39	United Kingdom	00:38:04	03:08:37	01:57:31	05:52:59
2895	759	138	Meghann Elizabeth Cleary	912	F35-39	United States	00:36:58	02:57:13	02:10:32	05:53:30
2913	770	139	Penelope Hartley-Green	965	F35-39	United Kingdom	00:40:16	03:05:06	02:02:00	05:54:22
2924	778	140	María Cristina Riquelme Ducci	1051	F35-39	Chile	00:42:07	03:15:34	01:48:54	05:54:56
2932	783	141	Kristin Dryden	925	F35-39	United States	00:36:36	03:05:44	02:04:35	05:55:20