Frank Hesse -
Ironman 70.3 WC South Africa 2018
Quick facts
2071/1784/254Alle/Geschlecht/AK
M45-49Altersklasse
938Startnummer
FranceNationalität
38:55 | 2:44:53 | 1:48:22 | 5:21:22 |
Vergleiche Frank Hesse mit anderen Athleten!
938 Hesse
809 Banka ×
1104 Roberts ×
899 Falcão Freire ×
891 Eade ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | +05:08 (301.) ● | +05:42 (2038.) ● | +04:14 (2887.) ● |
Wechsel | 00:44:31 | 00:05:36 | - | +01:22 (314.) ● | +01:28 (2122.) ● | +01:10 (3105.) ● | |
Radfahren | 15.7 km | 01:14:02 | 00:29:31 | 31.91 km/h | +00:25 (218.) ● | +00:20 (1455.) ● | -02:46 (1469.) ● |
Radfahren | 28.4 km | 01:35:29 | 00:21:27 | 35.52 km/h | +00:05 (208.) ● | +00:39 (1634.) ● | -02:01 (1636.) ● |
Radfahren | 37.9 km | 01:56:59 | 00:21:30 | 26.51 km/h | -00:16 (168.) ● | +00:20 (1475.) ● | -00:36 (1839.) ● |
Radfahren | 47.4 km | 02:14:30 | 00:17:31 | 32.54 km/h | +00:06 (188.) ● | +00:22 (1564.) ● | -01:22 (1604.) ● |
Radfahren | 60.7 km | 02:39:30 | 00:25:00 | 31.92 km/h | -00:05 (198.) ● | +00:40 (1635.) ● | +00:17 (2302.) ● |
Radfahren | 70.3 km | 02:56:11 | 00:16:41 | 34.53 km/h | +00:18 (217.) ● | +00:39 (1721.) ● | -00:11 (1933.) ● |
Radfahren | 90 km | 03:29:24 | 00:33:13 | 35.58 km/h | -00:26 (170.) ● | -00:23 (1241.) ● | -00:16 (1973.) ● |
Radfahren | 90 km | 03:29:24 | 02:44:53 | 32.75 km/h | +00:07 (187.) ● | +02:37 (1496.) ● | -06:55 (1592.) ● |
Wechsel | 03:33:00 | 00:03:36 | - | -00:15 (171.) ● | -00:10 (1368.) ● | -00:19 (1948.) ● | |
Laufen | 2.4 km | 03:45:27 | 00:12:27 | 05:11 min/km | +00:30 (256.) ● | +00:45 (1809.) ● | +00:10 (2253.) ● |
Laufen | 5.2 km | 03:57:53 | 00:12:26 | 04:26 min/km | +00:18 (233.) ● | +00:33 (1696.) ● | -00:08 (2046.) ● |
Laufen | 7.7 km | 04:10:51 | 00:12:58 | 05:11 min/km | +00:42 (252.) ● | +01:00 (1830.) ● | +00:10 (2216.) ● |
Laufen | 10 km | 04:23:04 | 00:12:13 | 05:18 min/km | +00:33 (250.) ● | +00:50 (1764.) ● | +00:14 (2257.) ● |
Laufen | 12.8 km | 04:37:10 | 00:14:06 | 05:02 min/km | +00:53 (261.) ● | +01:12 (1829.) ● | +00:21 (2296.) ● |
Laufen | 15.6 km | 04:50:46 | 00:13:36 | 04:51 min/km | +00:44 (253.) ● | +01:00 (1780.) ● | +00:13 (2211.) ● |
Laufen | 18.2 km | 05:04:50 | 00:14:04 | 05:24 min/km | +01:05 (268.) ● | +01:23 (1869.) ● | +00:29 (2353.) ● |
Laufen | 20.6 km | 05:17:47 | 00:12:57 | 05:23 min/km | +00:51 (257.) ● | +01:10 (1816.) ● | +00:38 (2462.) ● |
Laufen | 21.1 km | 05:21:22 | 00:03:35 | 07:10 min/km | +00:24 (280.) ● | +00:28 (1980.) ● | +00:20 (2819.) ● |
Laufen | 21.1 km | 05:21:22 | 01:48:22 | 05:08 min/km | +06:00 (261.) ● | +08:21 (1821.) ● | +02:27 (2286.) ● |
Total | 113 km | 05:21:22 | 05:21:22 | 21.1 km/h | +12:22 (254.) ● | +17:58 (1784.) ● | +00:37 (2071.) ● |