Yeung Yam Ho -
Ironman 70.3 WC South Africa 2018

Quick facts

2214/1865/272Alle/Geschlecht/AK

M45-49Altersklasse

944Startnummer

Hong KongNationalität


34:20	2:58:26	1:44:34	5:25:53

Vergleiche Yeung Yam Ho mit anderen Athleten!

944 Ho

1166 Trepp ×

812 Bayer ×

798 Alvarez ×

869 Dagdelen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:20	00:34:20	01:48 min/100m	+00:33 (213.) ●	+01:07 (1513.) ●	-00:21 (1941.) ●
Wechsel		00:39:19	00:04:59	-	+00:45 (285.) ●	+00:51 (1945.) ●	+00:33 (2739.) ●
Radfahren	15.7 km	01:09:25	00:30:06	31.3 km/h	+01:00 (246.) ●	+00:55 (1600.) ●	-02:11 (1619.) ●
Radfahren	28.4 km	01:32:11	00:22:46	33.47 km/h	+01:24 (287.) ●	+01:58 (2026.) ●	-00:42 (2045.) ●
Radfahren	37.9 km	01:55:46	00:23:35	24.17 km/h	+01:49 (297.) ●	+02:25 (2019.) ●	+01:29 (2747.) ●
Radfahren	47.4 km	02:14:59	00:19:13	29.66 km/h	+01:48 (297.) ●	+02:04 (2052.) ●	+00:20 (2207.) ●
Radfahren	60.7 km	02:42:42	00:27:43	28.79 km/h	+02:38 (302.) ●	+03:23 (2117.) ●	+03:00 (3207.) ●
Radfahren	70.3 km	03:00:34	00:17:52	32.24 km/h	+01:29 (302.) ●	+01:50 (2085.) ●	+01:00 (2688.) ●
Radfahren	90 km	03:37:45	00:37:11	31.79 km/h	+03:32 (311.) ●	+03:35 (2036.) ●	+03:42 (3213.) ●
Radfahren	90 km	03:37:45	02:58:26	30.26 km/h	+13:40 (304.) ●	+16:10 (2022.) ●	+06:38 (2413.) ●
Wechsel		03:41:19	00:03:34	-	-00:17 (165.) ●	-00:12 (1342.) ●	-00:21 (1905.) ●
Laufen	2.4 km	03:53:37	00:12:18	05:07 min/km	+00:21 (249.) ●	+00:36 (1750.) ●	+00:01 (2147.) ●
Laufen	5.2 km	04:06:02	00:12:25	04:26 min/km	+00:17 (232.) ●	+00:32 (1690.) ●	-00:09 (2034.) ●
Laufen	7.7 km	04:18:44	00:12:42	05:04 min/km	+00:26 (241.) ●	+00:44 (1750.) ●	-00:06 (2069.) ●
Laufen	10 km	04:30:34	00:11:50	05:08 min/km	+00:10 (223.) ●	+00:27 (1629.) ●	-00:09 (1992.) ●
Laufen	12.8 km	04:44:05	00:13:31	04:49 min/km	+00:18 (228.) ●	+00:37 (1670.) ●	-00:14 (2001.) ●
Laufen	15.6 km	04:57:07	00:13:02	04:39 min/km	+00:10 (224.) ●	+00:26 (1606.) ●	-00:21 (1905.) ●
Laufen	18.2 km	05:10:13	00:13:06	05:02 min/km	+00:07 (217.) ●	+00:25 (1587.) ●	-00:29 (1852.) ●
Laufen	20.6 km	05:22:38	00:12:25	05:10 min/km	+00:19 (228.) ●	+00:38 (1658.) ●	+00:06 (2150.) ●
Laufen	21.1 km	05:25:53	00:03:15	06:30 min/km	+00:04 (220.) ●	+00:08 (1600.) ●	±00:00 (2047.) ●
Laufen	21.1 km	05:25:53	01:44:34	04:57 min/km	+02:12 (231.) ●	+04:33 (1671.) ●	-01:21 (2011.) ●
Total	113 km	05:25:53	05:25:53	20.8 km/h	+16:53 (272.) ●	+22:29 (1865.) ●	+05:08 (2214.) ●

Ges	Sex	Ak	Name	#	AK
2176	1846	267	Robert Malionek	1002	M45-49	United States	00:35:17	02:46:00	01:46:10	05:24:23
2177	1847	268	Mikael Wijkmark	1191	M45-49	Sweden	00:37:36	02:42:09	01:56:04	05:24:31
2179	1849	269	Jean Francois Teixido	1156	M45-49	France	00:30:51	02:48:40	01:56:53	05:24:32
2197	1857	270	Janek Trepp	1166	M45-49	Estonia	00:36:38	02:55:46	01:44:25	05:25:13
2213	1864	271	Rudolf Bayer	812	M45-49	Austria	00:37:56	02:53:27	01:47:08	05:25:52
2214	1865	272	Yeung Yam Ho	944	M45-49	Hong Kong	00:34:20	02:58:26	01:44:34	05:25:53
2228	1872	273	Oscar Alvarez	798	M45-49	United States	00:37:23	02:47:41	01:53:29	05:26:21
2232	1875	274	Cem Dagdelen	869	M45-49	Turkey	00:35:15	02:56:00	01:46:22	05:26:30
2241	1880	275	Doug Rotzien	1110	M45-49	Canada	00:33:09	02:53:20	01:50:02	05:26:43
2267	1894	276	Martin Bond	833	M45-49	United Kingdom	00:29:38	03:02:35	01:48:02	05:27:34