Lynn Yoke Ling Guan -
Ironman 70.3 WC South Africa 2018
Quick facts
3108/917/153Alle/Geschlecht/AK
F35-39Altersklasse
958Startnummer
MalaysiaNationalität
40:02 | 3:13:27 | 2:00:58 | 6:06:17 |
Vergleiche Lynn Yoke Ling Guan mit anderen Athleten!
958 Guan
1066 Shumate ×
1021 Myers ×
880 Beale ×
1006 Metcalfe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +02:54 (153.) ● | +02:47 (933.) ● | +05:21 (3050.) ● |
Wechsel | 00:48:27 | 00:08:25 | - | +03:40 (199.) ● | +03:27 (1287.) ● | +03:59 (3581.) ● | |
Radfahren | 15.7 km | 01:27:35 | 00:39:08 | 24.07 km/h | +01:56 (154.) ● | +01:23 (910.) ● | +06:51 (3207.) ● |
Radfahren | 28.4 km | 01:56:12 | 00:28:37 | 26.63 km/h | +00:23 (132.) ● | +00:27 (814.) ● | +05:09 (3133.) ● |
Radfahren | 37.9 km | 02:20:24 | 00:24:12 | 23.55 km/h | +01:23 (155.) ● | +00:28 (820.) ● | +02:06 (2912.) ● |
Radfahren | 47.4 km | 02:43:28 | 00:23:04 | 24.71 km/h | +01:01 (148.) ● | +01:06 (915.) ● | +04:11 (3203.) ● |
Radfahren | 60.7 km | 03:09:30 | 00:26:02 | 30.65 km/h | +00:59 (145.) ● | +00:38 (857.) ● | +01:19 (2737.) ● |
Radfahren | 70.3 km | 03:27:55 | 00:18:25 | 31.28 km/h | +00:33 (138.) ● | +00:05 (766.) ● | +01:33 (2911.) ● |
Radfahren | 90 km | 04:01:54 | 00:33:59 | 34.78 km/h | +01:22 (153.) ● | +00:41 (869.) ● | +00:30 (2353.) ● |
Radfahren | 90 km | 04:01:54 | 03:13:27 | 27.91 km/h | +07:37 (150.) ● | +04:48 (870.) ● | +21:39 (3087.) ● |
Wechsel | 04:05:19 | 00:03:25 | - | -00:31 (90.) ● | -00:44 (491.) ● | -00:30 (1685.) ● | |
Laufen | 2.4 km | 04:19:12 | 00:13:53 | 05:47 min/km | +00:55 (157.) ● | +00:33 (890.) ● | +01:36 (3012.) ● |
Laufen | 5.2 km | 04:33:27 | 00:14:15 | 05:05 min/km | +00:52 (147.) ● | +00:28 (851.) ● | +01:41 (2953.) ● |
Laufen | 7.7 km | 04:48:17 | 00:14:50 | 05:56 min/km | +00:57 (147.) ● | +00:33 (883.) ● | +02:02 (3038.) ● |
Laufen | 10 km | 05:01:54 | 00:13:37 | 05:55 min/km | +00:52 (147.) ● | +00:34 (882.) ● | +01:38 (2959.) ● |
Laufen | 12.8 km | 05:17:57 | 00:16:03 | 05:43 min/km | +01:13 (158.) ● | +00:48 (902.) ● | +02:18 (3042.) ● |
Laufen | 15.6 km | 05:33:05 | 00:15:08 | 05:24 min/km | +00:44 (138.) ● | +00:20 (813.) ● | +01:45 (2881.) ● |
Laufen | 18.2 km | 05:49:08 | 00:16:03 | 06:10 min/km | +01:21 (157.) ● | +00:53 (916.) ● | +02:28 (3056.) ● |
Laufen | 20.6 km | 06:02:39 | 00:13:31 | 05:37 min/km | +00:33 (140.) ● | +00:16 (809.) ● | +01:12 (2752.) ● |
Laufen | 21.1 km | 06:06:17 | 00:03:38 | 07:16 min/km | +00:14 (147.) ● | +00:08 (886.) ● | +00:23 (2907.) ● |
Laufen | 21.1 km | 06:06:17 | 02:00:58 | 05:43 min/km | +07:41 (153.) ● | +04:33 (861.) ● | +15:03 (2977.) ● |
Total | 113 km | 06:06:17 | 06:06:17 | 18.51 km/h | +21:21 (153.) ● | +14:51 (917.) ● | +45:32 (3108.) ● |