Grant Lemke -
Ironman 70.3 WC South Africa 2018

Quick facts

485/461/29Alle/Geschlecht/AK

M45-49Altersklasse

986Startnummer

South AfricaNationalität


31:23	2:32:36	1:26:48	4:35:56

Vergleiche Grant Lemke mit anderen Athleten!

986 Lemke

1206 Ziob ×

1108 Romanens ×

846 Carlsson ×

999 Mace ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:23	00:31:23	01:39 min/100m	-02:24 (119.) ●	-01:50 (930.) ●	-03:18 (1115.) ●
Wechsel		00:34:14	00:02:51	-	-01:23 (5.) ●	-01:17 (102.) ●	-01:35 (131.) ●
Radfahren	15.7 km	01:01:40	00:27:26	34.34 km/h	-01:40 (73.) ●	-01:45 (703.) ●	-04:51 (704.) ●
Radfahren	28.4 km	01:21:31	00:19:51	38.39 km/h	-01:31 (46.) ●	-00:57 (824.) ●	-03:37 (824.) ●
Radfahren	37.9 km	01:40:46	00:19:15	29.61 km/h	-02:31 (29.) ●	-01:55 (476.) ●	-02:51 (546.) ●
Radfahren	47.4 km	01:56:33	00:15:47	36.11 km/h	-01:38 (54.) ●	-01:22 (502.) ●	-03:06 (515.) ●
Radfahren	60.7 km	02:19:53	00:23:20	34.2 km/h	-01:45 (93.) ●	-01:00 (970.) ●	-01:23 (1240.) ●
Radfahren	70.3 km	02:35:11	00:15:18	37.65 km/h	-01:05 (71.) ●	-00:44 (830.) ●	-01:34 (866.) ●
Radfahren	90 km	03:06:50	00:31:39	37.35 km/h	-02:00 (55.) ●	-01:57 (654.) ●	-01:50 (1079.) ●
Radfahren	90 km	03:06:50	02:32:36	35.39 km/h	-12:10 (47.) ●	-09:40 (648.) ●	-19:12 (673.) ●
Wechsel		03:09:08	00:02:18	-	-01:33 (1.) ●	-01:28 (66.) ●	-01:37 (89.) ●
Laufen	2.4 km	03:19:43	00:10:35	04:24 min/km	-01:22 (50.) ●	-01:07 (617.) ●	-01:42 (667.) ●
Laufen	5.2 km	03:30:24	00:10:41	03:48 min/km	-01:27 (46.) ●	-01:12 (588.) ●	-01:53 (632.) ●
Laufen	7.7 km	03:41:11	00:10:47	04:18 min/km	-01:29 (50.) ●	-01:11 (640.) ●	-02:01 (673.) ●
Laufen	10 km	03:51:07	00:09:56	04:19 min/km	-01:44 (31.) ●	-01:27 (461.) ●	-02:03 (500.) ●
Laufen	12.8 km	04:02:13	00:11:06	03:57 min/km	-02:07 (24.) ●	-01:48 (399.) ●	-02:39 (424.) ●
Laufen	15.6 km	04:13:01	00:10:48	03:51 min/km	-02:04 (21.) ●	-01:48 (395.) ●	-02:35 (419.) ●
Laufen	18.2 km	04:23:48	00:10:47	04:08 min/km	-02:12 (24.) ●	-01:54 (392.) ●	-02:48 (410.) ●
Laufen	20.6 km	04:33:28	00:09:40	04:01 min/km	-02:26 (13.) ●	-02:07 (235.) ●	-02:39 (254.) ●
Laufen	21.1 km	04:35:56	00:02:28	04:56 min/km	-00:43 (5.) ●	-00:39 (74.) ●	-00:47 (78.) ●
Laufen	21.1 km	04:35:56	01:26:48	04:06 min/km	-15:34 (23.) ●	-13:13 (401.) ●	-19:07 (426.) ●
Total	113 km	04:35:56	04:35:56	24.57 km/h	-33:04 (29.) ●	-27:28 (461.) ●	-44:49 (485.) ●

Ges	Sex	Ak	Name	#	AK
459	436	24	Franck Louvet	997	M45-49	France	00:29:26	02:36:22	01:23:47	04:34:53
462	439	25	Garry Whyte	1201	M45-49	United Kingdom	00:31:12	02:26:46	01:30:58	04:35:01
467	444	26	Glen Gore	924	M45-49	South Africa	00:25:05	02:37:02	01:27:27	04:35:09
478	454	27	Hans-Peter Ziob	1206	M45-49	Germany	00:29:35	02:31:43	01:27:38	04:35:42
483	459	28	Pierre Romanens	1108	M45-49	Switzerland	00:30:06	02:32:55	01:26:32	04:35:55
485	461	29	Grant Lemke	986	M45-49	South Africa	00:31:23	02:32:36	01:26:48	04:35:56
518	492	30	Christian Carlsson	846	M45-49	Sweden	00:34:02	02:26:06	01:28:55	04:37:05
522	496	31	Robert Mace	999	M45-49	South Africa	00:30:05	02:32:43	01:28:09	04:37:11
523	497	32	Gérald Ahyee-Labart	791	M45-49	France	00:29:36	02:28:02	01:33:05	04:37:11
524	498	33	Jesper Hansen	932	M45-49	Denmark	00:33:55	02:35:18	01:20:39	04:37:14