Stefan Ljungberg -
Ironman 70.3 WC South Africa 2018
Quick facts
1229/1160/131Alle/Geschlecht/AK
M45-49Altersklasse
990Startnummer
SwedenNationalität
30:35 | 2:43:14 | 1:35:31 | 4:55:58 |
Vergleiche Stefan Ljungberg mit anderen Athleten!
990 Ljungberg
851 Chapman ×
1058 Olney ×
804 Bacon ×
1039 Mueller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -03:12 (85.) ● | -02:38 (751.) ● | -04:06 (890.) ● |
Wechsel | 00:34:10 | 00:03:35 | - | -00:39 (92.) ● | -00:33 (837.) ● | -00:51 (987.) ● | |
Radfahren | 15.7 km | 01:03:20 | 00:29:10 | 32.3 km/h | +00:04 (193.) ● | -00:01 (1340.) ● | -03:07 (1349.) ● |
Radfahren | 28.4 km | 01:24:20 | 00:21:00 | 36.29 km/h | -00:22 (169.) ● | +00:12 (1454.) ● | -02:28 (1456.) ● |
Radfahren | 37.9 km | 01:46:17 | 00:21:57 | 25.97 km/h | +00:11 (203.) ● | +00:47 (1634.) ● | -00:09 (2072.) ● |
Radfahren | 47.4 km | 02:03:37 | 00:17:20 | 32.88 km/h | -00:05 (175.) ● | +00:11 (1487.) ● | -01:33 (1526.) ● |
Radfahren | 60.7 km | 02:28:29 | 00:24:52 | 32.09 km/h | -00:13 (188.) ● | +00:32 (1594.) ● | +00:09 (2230.) ● |
Radfahren | 70.3 km | 02:44:27 | 00:15:58 | 36.08 km/h | -00:25 (159.) ● | -00:04 (1364.) ● | -00:54 (1455.) ● |
Radfahren | 90 km | 03:17:24 | 00:32:57 | 35.87 km/h | -00:42 (153.) ● | -00:39 (1148.) ● | -00:32 (1827.) ● |
Radfahren | 90 km | 03:17:24 | 02:43:14 | 33.08 km/h | -01:32 (174.) ● | +00:58 (1408.) ● | -08:34 (1489.) ● |
Wechsel | 03:20:27 | 00:03:03 | - | -00:48 (87.) ● | -00:43 (793.) ● | -00:52 (1081.) ● | |
Laufen | 2.4 km | 03:31:32 | 00:11:05 | 04:37 min/km | -00:52 (101.) ● | -00:37 (1007.) ● | -01:12 (1111.) ● |
Laufen | 5.2 km | 03:43:04 | 00:11:32 | 04:07 min/km | -00:36 (139.) ● | -00:21 (1189.) ● | -01:02 (1328.) ● |
Laufen | 7.7 km | 03:54:44 | 00:11:40 | 04:40 min/km | -00:36 (142.) ● | -00:18 (1228.) ● | -01:08 (1340.) ● |
Laufen | 10 km | 04:05:27 | 00:10:43 | 04:39 min/km | -00:57 (110.) ● | -00:40 (992.) ● | -01:16 (1111.) ● |
Laufen | 12.8 km | 04:17:34 | 00:12:07 | 04:19 min/km | -01:06 (101.) ● | -00:47 (995.) ● | -01:38 (1082.) ● |
Laufen | 15.6 km | 04:29:38 | 00:12:04 | 04:18 min/km | -00:48 (136.) ● | -00:32 (1140.) ● | -01:19 (1269.) ● |
Laufen | 18.2 km | 04:41:50 | 00:12:12 | 04:41 min/km | -00:47 (141.) ● | -00:29 (1163.) ● | -01:23 (1260.) ● |
Laufen | 20.6 km | 04:52:59 | 00:11:09 | 04:38 min/km | -00:57 (119.) ● | -00:38 (1063.) ● | -01:10 (1237.) ● |
Laufen | 21.1 km | 04:55:58 | 00:02:59 | 05:58 min/km | -00:12 (137.) ● | -00:08 (1112.) ● | -00:16 (1290.) ● |
Laufen | 21.1 km | 04:55:58 | 01:35:31 | 04:31 min/km | -06:51 (124.) ● | -04:30 (1096.) ● | -10:24 (1208.) ● |
Total | 113 km | 04:55:58 | 04:55:58 | 22.91 km/h | -13:02 (131.) ● | -07:26 (1160.) ● | -24:47 (1229.) ● |