Ines Sandbote -
Ironman 70.3 Rügen 2018

Quick facts

318/21/5Alle/Geschlecht/AK

F 40Altersklasse

102Startnummer

GERNationalität


39:19	2:41:55	1:46:14	5:16:19

Vergleiche Ines Sandbote mit anderen Athleten!

102 Sandbote

124 Køngerskov ×

417 Jirankova ×

427 Nickel ×

122 Kleidon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:19	00:39:19	02:04 min/100m	-07:53 (3.) ●	-09:54 (20.) ●	-07:11 (194.) ●
Wechsel		00:44:02	00:04:43	-	-01:02 (11.) ●	-01:10 (57.) ●	-00:45 (465.) ●
Radfahren	0.5 km	00:45:16	00:01:14	24.32 km/h	-00:08 (7.) ●	-00:07 (39.) ●	-00:08 (506.) ●
Radfahren	16.4 km	01:14:06	00:28:50	33.09 km/h	-01:46 (7.) ●	-02:46 (36.) ●	-00:17 (594.) ●
Radfahren	44.9 km	02:04:44	00:50:38	33.77 km/h	-03:28 (6.) ●	-05:00 (35.) ●	-00:27 (598.) ●
Radfahren	60.8 km	02:34:15	00:29:31	32.32 km/h	-04:20 (5.) ●	-04:28 (29.) ●	-01:29 (490.) ●
Radfahren	89.8 km	03:25:57	00:51:42	33.66 km/h	-05:22 (4.) ●	-06:54 (23.) ●	-02:45 (422.) ●
Radfahren	89.8 km	03:25:57	02:41:55	33.28 km/h	-15:04 (6.) ●	-19:15 (34.) ●	-05:06 (524.) ●
Wechsel		03:30:05	00:04:08	-	-01:33 (9.) ●	-02:43 (44.) ●	-01:22 (379.) ●
Laufen	3.7 km	03:47:49	00:17:44	04:47 min/km	-03:01 (7.) ●	-03:35 (26.) ●	-01:41 (388.) ●
Laufen	6.8 km	04:02:55	00:15:06	04:52 min/km	-03:30 (7.) ●	-04:04 (21.) ●	-02:21 (285.) ●
Laufen	8.4 km	04:11:13	00:08:18	05:11 min/km	-01:44 (7.) ●	-02:05 (23.) ●	-01:09 (310.) ●
Laufen	11.9 km	04:28:20	00:17:07	04:53 min/km	-03:53 (7.) ●	-04:14 (22.) ●	-02:31 (302.) ●
Laufen	14.9 km	04:44:05	00:15:45	05:15 min/km	-03:59 (6.) ●	-04:26 (20.) ●	-02:57 (245.) ●
Laufen	16.6 km	04:52:40	00:08:35	05:02 min/km	-01:49 (7.) ●	-02:07 (24.) ●	-01:20 (298.) ●
Laufen	20 km	05:10:11	00:17:31	05:09 min/km	-03:51 (8.) ●	-04:21 (27.) ●	-02:53 (290.) ●
Laufen	21.1 km	05:15:37	00:05:26	04:56 min/km	-01:25 (6.) ●	-01:29 (19.) ●	-01:02 (230.) ●
Laufen	21.2 km	05:16:19	00:00:42	07:00 min/km	-00:02 (13.) ●	-00:03 (61.) ●	-00:02 (560.) ●
Laufen	21.2 km	05:16:19	01:46:14	05:00 min/km	-23:14 (7.) ●	-26:24 (25.) ●	-15:56 (290.) ●
Total	112.9 km	05:16:19	05:16:19	21.42 km/h	-48:46 (5.) ●	-59:26 (21.) ●	-30:20 (318.) ●

Ges	Sex	Ak	Name	#	AK
129	9	1	Jennifer Bach	123	F 40	DEN	00:42:34	02:24:27	01:35:38	04:51:02
149	10	2	Anke Hennecke	415	F 40	GER	00:38:25	02:30:42	01:38:48	04:54:43
185	13	3	Signe Køngerskov	124	F 40	DEN	00:46:08	02:28:46	01:37:50	05:00:07
297	19	4	Petra Jirankova	417	F 40	CZE	00:41:01	02:39:21	01:47:11	05:14:50
318	21	5	Ines Sandbote	102	F 40	GER	00:39:19	02:41:55	01:46:14	05:16:19
340	23	6	Franziska Nickel	427	F 40	GER	00:45:16	02:40:59	01:44:11	05:18:36
357	24	7	Peggy Kleidon	122	F 40	GER	00:38:25	02:50:29	01:44:18	05:20:13
523	37	8	Miia Kahila	418	F 40	FIN	00:48:53	02:52:55	01:45:52	05:35:46
605	46	9	Verena Kessler	419	F 40	GER	00:41:53	02:51:19	01:59:20	05:43:27
607	47	10	Daniela Cornehls	412	F 40	GER	00:46:38	02:52:51	01:52:59	05:43:39