Vasco Sehn -
Ironman 70.3 Rügen 2018

Quick facts

516/480/70Alle/Geschlecht/AK

M 40Altersklasse

1036Startnummer

GERNationalität


39:21	2:41:33	2:04:40	5:35:23

Vergleiche Vasco Sehn mit anderen Athleten!

1036 Sehn

198 Holecek ×

1017 Richter ×

972 Jäger ×

1068 Wiedenhofer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:21	00:39:21	02:04 min/100m	-07:33 (14.) ●	-06:38 (176.) ●	-07:09 (196.) ●
Wechsel		00:44:30	00:05:09	-	-00:30 (68.) ●	-00:14 (503.) ●	-00:19 (573.) ●
Radfahren	0.5 km	00:45:32	00:01:02	29.03 km/h	-01:03 (4.) ●	-00:20 (60.) ●	-00:20 (61.) ●
Radfahren	16.4 km	01:13:34	00:28:02	34.03 km/h	-00:49 (64.) ●	-00:37 (447.) ●	-01:05 (472.) ●
Radfahren	44.9 km	02:02:20	00:48:46	35.06 km/h	-01:55 (53.) ●	-01:28 (426.) ●	-02:19 (447.) ●
Radfahren	60.8 km	02:31:34	00:29:14	32.63 km/h	-01:07 (58.) ●	-01:12 (432.) ●	-01:46 (457.) ●
Radfahren	89.8 km	03:26:03	00:54:29	31.94 km/h	+00:51 (90.) ●	+00:49 (589.) ●	+00:02 (638.) ●
Radfahren	89.8 km	03:26:03	02:41:33	33.35 km/h	-04:03 (70.) ●	-02:48 (482.) ●	-05:28 (515.) ●
Wechsel		03:30:43	00:04:40	-	-00:55 (58.) ●	-00:35 (475.) ●	-00:50 (541.) ●
Laufen	3.7 km	03:50:24	00:19:41	05:19 min/km	+00:18 (94.) ●	+00:37 (633.) ●	+00:16 (696.) ●
Laufen	6.8 km	04:08:42	00:18:18	05:54 min/km	+00:50 (99.) ●	+01:10 (703.) ●	+00:51 (785.) ●
Laufen	8.4 km	04:18:09	00:09:27	05:54 min/km	+00:02 (83.) ●	+00:10 (594.) ●	±00:00 (653.) ●
Laufen	11.9 km	04:37:22	00:19:13	05:29 min/km	-00:23 (79.) ●	-00:05 (555.) ●	-00:25 (609.) ●
Laufen	14.9 km	04:56:30	00:19:08	06:22 min/km	+00:32 (94.) ●	+00:43 (637.) ●	+00:26 (714.) ●
Laufen	16.6 km	05:06:05	00:09:35	05:38 min/km	-00:14 (81.) ●	-00:11 (515.) ●	-00:20 (567.) ●
Laufen	20 km	05:27:29	00:21:24	06:17 min/km	+01:09 (104.) ●	+01:16 (696.) ●	+01:00 (795.) ●
Laufen	21.1 km	05:34:35	00:07:06	06:27 min/km	+00:44 (124.) ●	+00:43 (785.) ●	+00:38 (904.) ●
Laufen	21.2 km	05:35:23	00:00:48	08:00 min/km	-00:03 (131.) ●	+00:04 (825.) ●	+00:04 (960.) ●
Laufen	21.2 km	05:35:23	02:04:40	05:52 min/km	+02:55 (93.) ●	+04:27 (635.) ●	+02:30 (704.) ●
Total	112.9 km	05:35:23	05:35:23	20.2 km/h	-10:06 (70.) ●	-05:48 (480.) ●	-11:16 (516.) ●

Ges	Sex	Ak	Name	#	AK
491	459	65	Marco Lampe	989	M 40	GER	00:44:56	02:47:27	01:51:19	05:33:22
494	462	66	Steffen Lenk	993	M 40	GER	00:46:41	02:42:01	01:56:04	05:33:47
496	464	67	Michael Schäfer	1024	M 40	GER	00:42:37	02:39:59	02:02:28	05:33:58
500	468	68	Jan Holecek	198	M 40	GER	00:42:51	02:45:04	01:55:01	05:34:14
511	476	69	Jens Richter	1017	M 40	GER	00:42:56	02:26:58	02:16:33	05:34:56
516	480	70	Vasco Sehn	1036	M 40	GER	00:39:21	02:41:33	02:04:40	05:35:23
530	493	71	Matthias Jäger	972	M 40	GER	00:51:06	02:42:15	01:53:57	05:36:14
531	494	72	Andre Wiedenhofer	1068	M 40	GER	00:46:10	02:41:18	01:59:25	05:36:15
549	510	73	Roman Potapov	1013	M 40	RUS	00:49:00	02:43:58	01:52:58	05:38:01
557	517	74	Daniel Mann	995	M 40	GER	00:48:34	02:43:41	01:55:45	05:38:56