Bert Steinwachs -
Ironman 70.3 Rügen 2018

Quick facts

390/365/50Alle/Geschlecht/AK

M 40Altersklasse

1043Startnummer

GERNationalität


45:49	2:32:00	1:58:00	5:23:13

Vergleiche Bert Steinwachs mit anderen Athleten!

1043 Steinwachs

977 Keil ×

1026 Schenk ×

954 Gasnik ×

1381 Kostevski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:49	00:45:49	02:24 min/100m	-01:05 (64.) ●	-00:10 (513.) ●	-00:41 (574.) ●
Wechsel		00:48:13	00:02:24	-	-03:15 (1.) ●	-02:59 (13.) ●	-03:04 (13.) ●
Radfahren	0.5 km	00:49:42	00:01:29	20.22 km/h	-00:36 (136.) ●	+00:07 (947.) ●	+00:07 (1110.) ●
Radfahren	16.4 km	01:36:48	00:47:06	20.25 km/h	+18:15 (150.) ●	+18:27 (1005.) ●	+17:59 (1195.) ●
Radfahren	44.9 km	03:01:13	01:24:25	20.26 km/h	+33:44 (150.) ●	+34:11 (1007.) ●	+33:20 (1197.) ●
Radfahren	60.8 km	03:07:57	00:06:44	141.68 km/h	-23:37 (1.) ●	-23:42 (1.) ●	-24:16 (1.) ●
Radfahren	89.8 km	03:20:13	00:12:16	141.85 km/h	-41:22 (1.) ●	-41:24 (2.) ●	-42:11 (3.) ●
Radfahren	89.8 km	03:20:13	02:32:00	35.45 km/h	-13:36 (32.) ●	-12:21 (265.) ●	-15:01 (277.) ●
Wechsel		03:25:13	00:05:00	-	-00:35 (76.) ●	-00:15 (551.) ●	-00:30 (631.) ●
Laufen	3.7 km	03:42:05	00:16:52	04:33 min/km	-02:31 (28.) ●	-02:12 (240.) ●	-02:33 (257.) ●
Laufen	6.8 km	03:55:59	00:13:54	04:29 min/km	-03:34 (13.) ●	-03:14 (132.) ●	-03:33 (144.) ●
Laufen	8.4 km	04:03:30	00:07:31	04:41 min/km	-01:54 (12.) ●	-01:46 (128.) ●	-01:56 (139.) ●
Laufen	11.9 km	04:19:13	00:15:43	04:29 min/km	-03:53 (13.) ●	-03:35 (134.) ●	-03:55 (145.) ●
Laufen	14.9 km	04:33:07	00:13:54	04:38 min/km	-04:42 (7.) ●	-04:31 (89.) ●	-04:48 (97.) ●
Laufen	16.6 km	04:40:38	00:07:31	04:25 min/km	-02:18 (8.) ●	-02:15 (89.) ●	-02:24 (97.) ●
Laufen	20 km	04:56:21	00:15:43	04:37 min/km	-04:32 (10.) ●	-04:25 (108.) ●	-04:41 (118.) ●
Laufen	21.1 km	05:01:22	00:05:01	04:33 min/km	-01:21 (8.) ●	-01:22 (97.) ●	-01:27 (105.) ●
Laufen	21.2 km	05:23:13	00:21:51	38:30 min/km	+21:00 (151.) ●	+21:07 (1008.) ●	+21:07 (1198.) ●
Laufen	21.2 km	05:23:13	01:58:00	05:33 min/km	-03:45 (77.) ●	-02:13 (515.) ●	-04:10 (564.) ●
Total	112.9 km	05:23:13	05:23:13	20.96 km/h	-22:16 (50.) ●	-17:58 (365.) ●	-23:26 (390.) ●

Ges	Sex	Ak	Name	#	AK
362	337	45	Erik Heisig	966	M 40	GER	00:41:42	02:43:06	01:46:53	05:20:34
376	351	46	Igor Soczynski	199	M 40	GER	00:49:54	02:32:41	01:44:44	05:21:45
382	357	47	Rainer Haskamp	964	M 40	GER	00:40:29	02:36:22	01:56:31	05:22:30
387	362	48	Marco Keil	977	M 40	GER	00:46:04	02:38:43	01:46:05	05:23:07
389	364	49	Michael Schenk	1026	M 40	GER	00:46:44	02:41:27	01:47:00	05:23:12
390	365	50	Bert Steinwachs	1043	M 40	GER	00:45:49	02:32:00	01:58:00	05:23:13
391	366	51	Peter Gasnik	954	M 40	GER	00:47:19	02:36:24	01:51:45	05:23:20
414	388	52	Mitko Kostevski	1381	M 40	GER	00:45:52	02:34:40	01:54:58	05:25:36
416	390	53	Monten Sedlacek	142	M 40	GER	00:33:18	02:40:32	02:01:29	05:25:49
418	391	54	Chris Robin Fischer	947	M 40	GER	00:39:08	02:41:18	01:55:23	05:26:09