Henning Bendfeldt -
Ironman 70.3 Rügen 2018

Quick facts

921/814/108Alle/Geschlecht/AK

M 45Altersklasse

1079Startnummer

GERNationalität


43:55	3:00:19	2:22:41	6:17:54

Vergleiche Henning Bendfeldt mit anderen Athleten!

1079 Bendfeldt

1089 Böhlkau ×

1138 Mittmann ×

1090 Bollnow ×

1137 Martins Da Silva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:55	00:43:55	02:18 min/100m	-03:20 (45.) ●	-02:04 (412.) ●	-02:35 (452.) ●
Wechsel		00:49:27	00:05:32	-	-00:24 (63.) ●	+00:09 (588.) ●	+00:04 (684.) ●
Radfahren	0.5 km	00:50:47	00:01:20	22.5 km/h	+00:04 (101.) ●	-00:02 (752.) ●	-00:02 (843.) ●
Radfahren	16.4 km	01:21:24	00:30:37	31.16 km/h	+01:43 (103.) ●	+01:58 (779.) ●	+01:30 (861.) ●
Radfahren	44.9 km	02:15:22	00:53:58	31.69 km/h	+03:02 (99.) ●	+03:44 (788.) ●	+02:53 (867.) ●
Radfahren	60.8 km	02:49:39	00:34:17	27.83 km/h	+03:35 (118.) ●	+03:51 (857.) ●	+03:17 (967.) ●
Radfahren	89.8 km	03:49:46	01:00:07	28.94 km/h	+06:07 (118.) ●	+06:27 (866.) ●	+05:40 (980.) ●
Radfahren	89.8 km	03:49:46	03:00:19	29.88 km/h	+14:31 (111.) ●	+15:58 (839.) ●	+13:18 (937.) ●
Wechsel		03:55:13	00:05:27	-	-00:25 (75.) ●	+00:12 (660.) ●	-00:03 (755.) ●
Laufen	3.7 km	04:16:50	00:21:37	05:50 min/km	+01:39 (106.) ●	+02:33 (840.) ●	+02:12 (944.) ●
Laufen	6.8 km	04:36:53	00:20:03	06:28 min/km	+02:07 (107.) ●	+02:55 (844.) ●	+02:36 (964.) ●
Laufen	8.4 km	04:47:59	00:11:06	06:56 min/km	+01:26 (110.) ●	+01:49 (875.) ●	+01:39 (1006.) ●
Laufen	11.9 km	05:10:07	00:22:08	06:19 min/km	+02:02 (105.) ●	+02:50 (818.) ●	+02:30 (938.) ●
Laufen	14.9 km	05:33:18	00:23:11	07:43 min/km	+03:54 (118.) ●	+04:46 (898.) ●	+04:29 (1050.) ●
Laufen	16.6 km	05:44:49	00:11:31	06:46 min/km	+01:20 (106.) ●	+01:45 (845.) ●	+01:36 (980.) ●
Laufen	20 km	06:09:47	00:24:58	07:20 min/km	+04:05 (116.) ●	+04:50 (887.) ●	+04:34 (1041.) ●
Laufen	21.1 km	06:17:07	00:07:20	06:39 min/km	+00:44 (106.) ●	+00:57 (830.) ●	+00:52 (962.) ●
Laufen	21.2 km	06:17:54	00:00:47	07:50 min/km	+00:04 (100.) ●	+00:03 (792.) ●	+00:03 (916.) ●
Laufen	21.2 km	06:17:54	02:22:41	06:43 min/km	+17:21 (109.) ●	+22:28 (860.) ●	+20:31 (993.) ●
Total	112.9 km	06:17:54	06:17:54	17.93 km/h	+27:43 (108.) ●	+36:43 (814.) ●	+31:15 (921.) ●

Ges	Sex	Ak	Name	#	AK
898	798	103	Stephan Heldt	1113	M 45	GER	00:47:53	02:52:29	02:22:57	06:15:13
911	806	104	Christopher Wuttke	1197	M 45	GER	00:56:00	02:56:54	02:10:09	06:16:59
912	807	105	Mike Wandscher	1185	M 45	GER	00:51:21	02:55:55	02:12:42	06:16:59
913	808	106	Jörg Böhlkau	1089	M 45	GER	00:54:08	02:49:34	02:20:29	06:17:06
920	813	107	Michael Mittmann	1138	M 45	GER	00:47:52	02:49:53	02:25:25	06:17:52
921	814	108	Henning Bendfeldt	1079	M 45	GER	00:43:55	03:00:19	02:22:41	06:17:54
929	820	109	Frank Bollnow	1090	M 45	GER	00:53:38	03:02:04	02:09:57	06:19:44
933	823	110	Miguel Martins Da Silva	1137	M 45	POR	00:51:42	03:15:30	02:01:57	06:20:23
934	824	111	Rene Koch	1129	M 45	GER	00:51:01	02:47:59	02:27:12	06:20:26
968	850	112	Marcel Neiber	1142	M 45	GER	00:46:49	02:47:20	02:34:17	06:24:28