Gerd Carstensen -
Ironman 70.3 Rügen 2018

Quick facts

348/325/34Alle/Geschlecht/AK

M 45Altersklasse

1098Startnummer

GERNationalität


43:12	2:41:43	1:46:15	5:19:20

Vergleiche Gerd Carstensen mit anderen Athleten!

1098 Carstensen

1110 Geraths ×

1096 Brem ×

1088 Boegel ×

1159 Schanze ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:12	00:43:12	02:16 min/100m	-04:03 (36.) ●	-02:47 (364.) ●	-03:18 (400.) ●
Wechsel		00:47:32	00:04:20	-	-01:36 (26.) ●	-01:03 (324.) ●	-01:08 (364.) ●
Radfahren	0.5 km	00:48:34	00:01:02	29.03 km/h	-00:14 (6.) ●	-00:20 (62.) ●	-00:20 (63.) ●
Radfahren	16.4 km	01:16:16	00:27:42	34.44 km/h	-01:12 (51.) ●	-00:57 (403.) ●	-01:25 (423.) ●
Radfahren	44.9 km	02:05:58	00:49:42	34.41 km/h	-01:14 (56.) ●	-00:32 (497.) ●	-01:23 (525.) ●
Radfahren	60.8 km	02:35:28	00:29:30	32.34 km/h	-01:12 (53.) ●	-00:56 (460.) ●	-01:30 (488.) ●
Radfahren	89.8 km	03:29:15	00:53:47	32.35 km/h	-00:13 (64.) ●	+00:07 (543.) ●	-00:40 (582.) ●
Radfahren	89.8 km	03:29:15	02:41:43	33.32 km/h	-04:05 (59.) ●	-02:38 (488.) ●	-05:18 (521.) ●
Wechsel		03:33:05	00:03:50	-	-02:02 (18.) ●	-01:25 (255.) ●	-01:40 (284.) ●
Laufen	3.7 km	03:50:45	00:17:40	04:46 min/km	-02:18 (33.) ●	-01:24 (353.) ●	-01:45 (378.) ●
Laufen	6.8 km	04:06:05	00:15:20	04:56 min/km	-02:36 (28.) ●	-01:48 (302.) ●	-02:07 (325.) ●
Laufen	8.4 km	04:14:01	00:07:56	04:57 min/km	-01:44 (16.) ●	-01:21 (208.) ●	-01:31 (224.) ●
Laufen	11.9 km	04:30:15	00:16:14	04:38 min/km	-03:52 (14.) ●	-03:04 (179.) ●	-03:24 (195.) ●
Laufen	14.9 km	04:46:17	00:16:02	05:20 min/km	-03:15 (25.) ●	-02:23 (266.) ●	-02:40 (291.) ●
Laufen	16.6 km	04:54:54	00:08:37	05:04 min/km	-01:34 (24.) ●	-01:09 (285.) ●	-01:18 (311.) ●
Laufen	20 km	05:12:34	00:17:40	05:11 min/km	-03:13 (29.) ●	-02:28 (290.) ●	-02:44 (318.) ●
Laufen	21.1 km	05:18:41	00:06:07	05:33 min/km	-00:29 (54.) ●	-00:16 (479.) ●	-00:21 (534.) ●
Laufen	21.2 km	05:19:20	00:00:39	06:30 min/km	-00:04 (29.) ●	-00:05 (341.) ●	-00:05 (383.) ●
Laufen	21.2 km	05:19:20	01:46:15	05:00 min/km	-19:05 (25.) ●	-13:58 (266.) ●	-15:55 (291.) ●
Total	112.9 km	05:19:20	05:19:20	21.21 km/h	-30:51 (34.) ●	-21:51 (325.) ●	-27:19 (348.) ●

Ges	Sex	Ak	Name	#	AK
322	301	29	Ralf Buchner	1097	M 45	GER	00:40:35	02:32:03	01:56:25	05:16:49
329	308	30	Michael Höfling	1117	M 45	GER	00:36:43	02:41:22	01:50:14	05:17:22
334	313	31	Andreas Uhl	1178	M 45	GER	00:38:59	02:33:10	01:56:26	05:18:09
343	320	32	Dirk Geraths	1110	M 45	GER	00:43:33	02:31:08	01:56:09	05:18:57
344	321	33	Thomas Brem	1096	M 45	GER	00:44:20	02:39:00	01:47:27	05:19:03
348	325	34	Gerd Carstensen	1098	M 45	GER	00:43:12	02:41:43	01:46:15	05:19:20
366	341	35	Frank Boegel	1088	M 45	GER	00:36:04	02:40:53	01:51:03	05:20:54
369	344	36	Hagen Schanze	1159	M 45	GER	00:56:56	02:30:23	01:41:27	05:21:06
372	347	37	Uwe Domgörgen	1102	M 45	GER	00:44:23	02:33:22	01:52:35	05:21:26
378	353	38	Pawel Stapf	1173	M 45	POL	00:50:04	02:41:40	01:40:41	05:22:08