Rene Koch -
Ironman 70.3 Rügen 2018

Quick facts

934/824/111Alle/Geschlecht/AK

M 45Altersklasse

1129Startnummer

GERNationalität


51:01	2:47:59	2:27:12	6:20:26

Vergleiche Rene Koch mit anderen Athleten!

1129 Koch

1090 Bollnow ×

1137 Martins Da Silva ×

1142 Neiber ×

1087 Bodenstein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:01	00:51:01	02:41 min/100m	+03:46 (100.) ●	+05:02 (774.) ●	+04:31 (894.) ●
Wechsel		00:58:29	00:07:28	-	+01:32 (108.) ●	+02:05 (882.) ●	+02:00 (1034.) ●
Radfahren	0.5 km	00:59:40	00:01:11	25.35 km/h	-00:05 (40.) ●	-00:11 (347.) ●	-00:11 (369.) ●
Radfahren	16.4 km	01:28:27	00:28:47	33.14 km/h	-00:07 (63.) ●	+00:08 (553.) ●	-00:20 (587.) ●
Radfahren	44.9 km	02:19:23	00:50:56	33.57 km/h	±00:00 (71.) ●	+00:42 (597.) ●	-00:09 (636.) ●
Radfahren	60.8 km	02:50:51	00:31:28	30.32 km/h	+00:46 (81.) ●	+01:02 (657.) ●	+00:28 (716.) ●
Radfahren	89.8 km	03:46:28	00:55:37	31.29 km/h	+01:37 (86.) ●	+01:57 (669.) ●	+01:10 (731.) ●
Radfahren	89.8 km	03:46:28	02:47:59	32.07 km/h	+02:11 (76.) ●	+03:38 (627.) ●	+00:58 (673.) ●
Wechsel		03:53:14	00:06:46	-	+00:54 (105.) ●	+01:31 (855.) ●	+01:16 (997.) ●
Laufen	3.7 km	04:12:57	00:19:43	05:19 min/km	-00:15 (72.) ●	+00:39 (637.) ●	+00:18 (702.) ●
Laufen	6.8 km	04:36:36	00:23:39	07:37 min/km	+05:43 (128.) ●	+06:31 (970.) ●	+06:12 (1142.) ●
Laufen	8.4 km	04:47:36	00:11:00	06:52 min/km	+01:20 (107.) ●	+01:43 (861.) ●	+01:33 (988.) ●
Laufen	11.9 km	05:11:49	00:24:13	06:55 min/km	+04:07 (119.) ●	+04:55 (914.) ●	+04:35 (1068.) ●
Laufen	14.9 km	05:35:44	00:23:55	07:58 min/km	+04:38 (120.) ●	+05:30 (923.) ●	+05:13 (1087.) ●
Laufen	16.6 km	05:47:28	00:11:44	06:54 min/km	+01:33 (109.) ●	+01:58 (866.) ●	+01:49 (1010.) ●
Laufen	20 km	06:11:53	00:24:25	07:10 min/km	+03:32 (111.) ●	+04:17 (871.) ●	+04:01 (1018.) ●
Laufen	21.1 km	06:19:38	00:07:45	07:02 min/km	+01:09 (112.) ●	+01:22 (877.) ●	+01:17 (1029.) ●
Laufen	21.2 km	06:20:26	00:00:48	08:00 min/km	+00:05 (103.) ●	+00:04 (830.) ●	+00:04 (965.) ●
Laufen	21.2 km	06:20:26	02:27:12	06:56 min/km	+21:52 (117.) ●	+26:59 (893.) ●	+25:02 (1038.) ●
Total	112.9 km	06:20:26	06:20:26	17.81 km/h	+30:15 (111.) ●	+39:15 (824.) ●	+33:47 (934.) ●

Ges	Sex	Ak	Name	#	AK
913	808	106	Jörg Böhlkau	1089	M 45	GER	00:54:08	02:49:34	02:20:29	06:17:06
920	813	107	Michael Mittmann	1138	M 45	GER	00:47:52	02:49:53	02:25:25	06:17:52
921	814	108	Henning Bendfeldt	1079	M 45	GER	00:43:55	03:00:19	02:22:41	06:17:54
929	820	109	Frank Bollnow	1090	M 45	GER	00:53:38	03:02:04	02:09:57	06:19:44
933	823	110	Miguel Martins Da Silva	1137	M 45	POR	00:51:42	03:15:30	02:01:57	06:20:23
934	824	111	Rene Koch	1129	M 45	GER	00:51:01	02:47:59	02:27:12	06:20:26
968	850	112	Marcel Neiber	1142	M 45	GER	00:46:49	02:47:20	02:34:17	06:24:28
972	854	113	Jens Bodenstein	1087	M 45	GER	00:50:20	02:58:00	02:24:21	06:24:54
983	864	114	Carsten Weigmann	1188	M 45	GER	00:55:23	03:02:08	02:15:22	06:26:30
995	876	115	Christoph Hülskamp	1121	M 45	GER	00:49:25	02:45:36	02:42:34	06:28:00