Michael Lach -
Ironman 70.3 Rügen 2018

Quick facts

1178/999/133Alle/Geschlecht/AK

M 45Altersklasse

1133Startnummer

GERNationalität


59:49	3:15:29	3:08:39	7:37:49

Vergleiche Michael Lach mit anderen Athleten!

1133 Lach

1111 Gonzalez ×

1122 Inamdar ×

1183 Von Lehmden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:49	00:59:49	03:08 min/100m	+12:34 (128.) ●	+13:50 (972.) ●	+13:19 (1147.) ●
Wechsel		01:06:31	00:06:42	-	+00:46 (99.) ●	+01:19 (805.) ●	+01:14 (943.) ●
Radfahren	0.5 km	01:07:48	00:01:17	23.38 km/h	+00:01 (86.) ●	-00:05 (628.) ●	-00:05 (697.) ●
Radfahren	16.4 km	01:38:41	00:30:53	30.89 km/h	+01:59 (107.) ●	+02:14 (805.) ●	+01:46 (893.) ●
Radfahren	44.9 km	02:36:26	00:57:45	29.61 km/h	+06:49 (124.) ●	+07:31 (927.) ●	+06:40 (1055.) ●
Radfahren	60.8 km	03:14:45	00:38:19	24.9 km/h	+07:37 (130.) ●	+07:53 (968.) ●	+07:19 (1132.) ●
Radfahren	89.8 km	04:22:00	01:07:15	25.87 km/h	+13:15 (130.) ●	+13:35 (983.) ●	+12:48 (1156.) ●
Radfahren	89.8 km	04:22:00	03:15:29	27.56 km/h	+29:41 (127.) ●	+31:08 (951.) ●	+28:28 (1098.) ●
Wechsel		04:29:10	00:07:10	-	+01:18 (112.) ●	+01:55 (894.) ●	+01:40 (1046.) ●
Laufen	3.7 km	04:57:39	00:28:29	07:41 min/km	+08:31 (131.) ●	+09:25 (996.) ●	+09:04 (1177.) ●
Laufen	6.8 km	05:26:15	00:28:36	09:13 min/km	+10:40 (133.) ●	+11:28 (1007.) ●	+11:09 (1195.) ●
Laufen	8.4 km	05:42:14	00:15:59	09:59 min/km	+06:19 (133.) ●	+06:42 (1008.) ●	+06:32 (1195.) ●
Laufen	11.9 km	06:15:14	00:33:00	09:25 min/km	+12:54 (133.) ●	+13:42 (1007.) ●	+13:22 (1193.) ●
Laufen	14.9 km	06:44:20	00:29:06	09:42 min/km	+09:49 (132.) ●	+10:41 (1001.) ●	+10:24 (1186.) ●
Laufen	16.6 km	06:58:45	00:14:25	08:28 min/km	+04:14 (130.) ●	+04:39 (989.) ●	+04:30 (1170.) ●
Laufen	20 km	07:27:39	00:28:54	08:30 min/km	+08:01 (125.) ●	+08:46 (973.) ●	+08:30 (1150.) ●
Laufen	21.1 km	07:36:51	00:09:12	08:21 min/km	+02:36 (126.) ●	+02:49 (970.) ●	+02:44 (1148.) ●
Laufen	21.2 km	07:37:49	00:00:58	09:40 min/km	+00:15 (130.) ●	+00:14 (978.) ●	+00:14 (1162.) ●
Laufen	21.2 km	07:37:49	03:08:39	08:53 min/km	+01:03:19 (133.) ●	+01:08:26 (1006.) ●	+01:06:29 (1190.) ●
Total	112.9 km	07:37:49	07:37:49	14.8 km/h	+01:47:38 (133.) ●	+01:56:38 (999.) ●	+01:51:10 (1178.) ●

Ges	Sex	Ak	Name	#	AK
1103	952	128	Felix Willimzig	1193	M 45	GER	00:58:49	03:22:14	02:18:26	06:56:28
1146	977	129	Thorsten Jabben	1123	M 45	GER	00:58:08	03:01:23	02:55:44	07:10:19
1155	983	130	Jörg Heuer	1115	M 45	GER	01:07:28	03:00:55	02:49:01	07:15:36
1171	993	131	Hector Gonzalez	1111	M 45	MEX	00:50:21	03:32:37	02:50:47	07:26:10
1176	997	132	Alok Inamdar	1122	M 45	IND	00:53:16	03:19:31	03:03:53	07:36:53
1178	999	133	Michael Lach	1133	M 45	GER	00:59:49	03:15:29	03:08:39	07:37:49
1186	1005	134	Frank Von Lehmden	1183	M 45	GER	01:12:56	03:15:33	03:01:10	07:48:57