Thorsten Ruhlig -
Ironman 70.3 Rügen 2018

Quick facts

1003/884/117Alle/Geschlecht/AK

M 45Altersklasse

1155Startnummer

GERNationalität


51:09	3:00:24	2:23:45	6:29:54

Vergleiche Thorsten Ruhlig mit anderen Athleten!

1155 Ruhlig

1121 Hülskamp ×

1106 Engels ×

1131 Krone ×

1167 Schwartz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:09	00:51:09	02:41 min/100m	+03:54 (101.) ●	+05:10 (781.) ●	+04:39 (901.) ●
Wechsel		00:58:40	00:07:31	-	+01:35 (109.) ●	+02:08 (888.) ●	+02:03 (1043.) ●
Radfahren	0.5 km	01:00:08	00:01:28	20.45 km/h	+00:12 (126.) ●	+00:06 (938.) ●	+00:06 (1099.) ●
Radfahren	16.4 km	01:30:48	00:30:40	31.11 km/h	+01:46 (104.) ●	+02:01 (784.) ●	+01:33 (870.) ●
Radfahren	44.9 km	02:25:24	00:54:36	31.32 km/h	+03:40 (106.) ●	+04:22 (817.) ●	+03:31 (903.) ●
Radfahren	60.8 km	02:58:47	00:33:23	28.58 km/h	+02:41 (104.) ●	+02:57 (803.) ●	+02:23 (894.) ●
Radfahren	89.8 km	03:59:04	01:00:17	28.86 km/h	+06:17 (119.) ●	+06:37 (869.) ●	+05:50 (984.) ●
Radfahren	89.8 km	03:59:04	03:00:24	29.87 km/h	+14:36 (112.) ●	+16:03 (840.) ●	+13:23 (938.) ●
Wechsel		04:06:09	00:07:05	-	+01:13 (109.) ●	+01:50 (886.) ●	+01:35 (1035.) ●
Laufen	3.7 km	04:31:20	00:25:11	06:48 min/km	+05:13 (126.) ●	+06:07 (967.) ●	+05:46 (1141.) ●
Laufen	6.8 km	04:53:55	00:22:35	07:17 min/km	+04:39 (123.) ●	+05:27 (950.) ●	+05:08 (1112.) ●
Laufen	8.4 km	05:04:56	00:11:01	06:53 min/km	+01:21 (108.) ●	+01:44 (864.) ●	+01:34 (991.) ●
Laufen	11.9 km	05:27:01	00:22:05	06:18 min/km	+01:59 (103.) ●	+02:47 (816.) ●	+02:27 (934.) ●
Laufen	14.9 km	05:48:14	00:21:13	07:04 min/km	+01:56 (100.) ●	+02:48 (816.) ●	+02:31 (935.) ●
Laufen	16.6 km	05:59:19	00:11:05	06:31 min/km	+00:54 (100.) ●	+01:19 (798.) ●	+01:10 (914.) ●
Laufen	20 km	06:22:01	00:22:42	06:40 min/km	+01:49 (98.) ●	+02:34 (787.) ●	+02:18 (912.) ●
Laufen	21.1 km	06:29:10	00:07:09	06:29 min/km	+00:33 (100.) ●	+00:46 (795.) ●	+00:41 (915.) ●
Laufen	21.2 km	06:29:54	00:00:44	07:20 min/km	+00:01 (85.) ●	±00:00 (665.) ●	±00:00 (755.) ●
Laufen	21.2 km	06:29:54	02:23:45	06:46 min/km	+18:25 (111.) ●	+23:32 (871.) ●	+21:35 (1009.) ●
Total	112.9 km	06:29:54	06:29:54	17.37 km/h	+39:43 (117.) ●	+48:43 (884.) ●	+43:15 (1003.) ●

Ges	Sex	Ak	Name	#	AK
968	850	112	Marcel Neiber	1142	M 45	GER	00:46:49	02:47:20	02:34:17	06:24:28
972	854	113	Jens Bodenstein	1087	M 45	GER	00:50:20	02:58:00	02:24:21	06:24:54
983	864	114	Carsten Weigmann	1188	M 45	GER	00:55:23	03:02:08	02:15:22	06:26:30
995	876	115	Christoph Hülskamp	1121	M 45	GER	00:49:25	02:45:36	02:42:34	06:28:00
999	880	116	Andreas Engels	1106	M 45	GER	00:40:38	02:59:00	02:37:15	06:29:20
1003	884	117	Thorsten Ruhlig	1155	M 45	GER	00:51:09	03:00:24	02:23:45	06:29:54
1014	890	118	Stefan Krone	1131	M 45	GER	00:55:35	02:56:52	02:25:55	06:33:06
1019	894	119	Ulrich Schwartz	1167	M 45	GER	00:50:07	03:10:57	02:14:32	06:34:32
1040	909	120	Sven Ronneberger	1153	M 45	GER	00:46:45	02:51:05	02:46:55	06:39:18
1041	910	121	Stefan Schaefer	1158	M 45	GER	01:01:46	02:50:42	02:31:35	06:39:20