Markus Spöcker -
Ironman 70.3 Rügen 2018

Quick facts

431/404/43Alle/Geschlecht/AK

M 45Altersklasse

1170Startnummer

GERNationalität


38:34	2:43:41	1:53:49	5:27:01

Vergleiche Markus Spöcker mit anderen Athleten!

1170 Spöcker

266 Müller ×

209 Neuburger ×

1140 Muench ×

1134 Lammert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:34	00:38:34	02:01 min/100m	-08:41 (12.) ●	-07:25 (146.) ●	-07:56 (163.) ●
Wechsel		00:44:52	00:06:18	-	+00:22 (93.) ●	+00:55 (752.) ●	+00:50 (873.) ●
Radfahren	0.5 km	00:46:04	00:01:12	25 km/h	-00:04 (53.) ●	-00:10 (403.) ●	-00:10 (433.) ●
Radfahren	16.4 km	01:15:11	00:29:07	32.76 km/h	+00:13 (67.) ●	+00:28 (601.) ●	±00:00 (642.) ●
Radfahren	44.9 km	02:05:20	00:50:09	34.1 km/h	-00:47 (61.) ●	-00:05 (536.) ●	-00:56 (567.) ●
Radfahren	60.8 km	02:35:50	00:30:30	31.28 km/h	-00:12 (72.) ●	+00:04 (574.) ●	-00:30 (614.) ●
Radfahren	89.8 km	03:28:33	00:52:43	33.01 km/h	-01:17 (56.) ●	-00:57 (464.) ●	-01:44 (494.) ●
Radfahren	89.8 km	03:28:33	02:43:41	32.92 km/h	-02:07 (64.) ●	-00:40 (532.) ●	-03:20 (569.) ●
Wechsel		03:33:12	00:04:39	-	-01:13 (46.) ●	-00:36 (469.) ●	-00:51 (534.) ●
Laufen	3.7 km	03:51:37	00:18:25	04:58 min/km	-01:33 (46.) ●	-00:39 (463.) ●	-01:00 (502.) ●
Laufen	6.8 km	04:08:11	00:16:34	05:20 min/km	-01:22 (49.) ●	-00:34 (484.) ●	-00:53 (526.) ●
Laufen	8.4 km	04:17:11	00:09:00	05:37 min/km	-00:40 (50.) ●	-00:17 (485.) ●	-00:27 (529.) ●
Laufen	11.9 km	04:35:14	00:18:03	05:09 min/km	-02:03 (40.) ●	-01:15 (407.) ●	-01:35 (445.) ●
Laufen	14.9 km	04:52:21	00:17:07	05:42 min/km	-02:10 (41.) ●	-01:18 (401.) ●	-01:35 (441.) ●
Laufen	16.6 km	05:01:40	00:09:19	05:28 min/km	-00:52 (53.) ●	-00:27 (448.) ●	-00:36 (495.) ●
Laufen	20 km	05:20:50	00:19:10	05:38 min/km	-01:43 (54.) ●	-00:58 (479.) ●	-01:14 (531.) ●
Laufen	21.1 km	05:26:26	00:05:36	05:05 min/km	-01:00 (28.) ●	-00:47 (278.) ●	-00:52 (307.) ●
Laufen	21.2 km	05:27:01	00:00:35	05:50 min/km	-00:08 (11.) ●	-00:09 (129.) ●	-00:09 (143.) ●
Laufen	21.2 km	05:27:01	01:53:49	05:22 min/km	-11:31 (44.) ●	-06:24 (420.) ●	-08:21 (460.) ●
Total	112.9 km	05:27:01	05:27:01	20.71 km/h	-23:10 (43.) ●	-14:10 (404.) ●	-19:38 (431.) ●

Ges	Sex	Ak	Name	#	AK
378	353	38	Pawel Stapf	1173	M 45	POL	00:50:04	02:41:40	01:40:41	05:22:08
395	370	39	Oliver Brau	1094	M 45	GER	00:48:11	02:31:27	01:54:08	05:23:41
400	375	40	Jens-Uwe Hirt	1116	M 45	GER	00:48:35	02:36:18	01:51:39	05:24:10
425	398	41	Karsten Müller	266	M 45	GER	00:48:07	02:31:54	01:58:35	05:26:38
430	403	42	Jochen Neuburger	209	M 45	GER	00:45:56	02:36:01	01:55:28	05:26:56
431	404	43	Markus Spöcker	1170	M 45	GER	00:38:34	02:43:41	01:53:49	05:27:01
455	426	44	Marcel Muench	1140	M 45	GER	00:49:24	02:32:59	01:56:04	05:29:25
464	435	45	Michael Lammert	1134	M 45	GER	00:51:38	02:35:55	01:54:01	05:30:25
465	436	46	Dominique Aeby	154	M 45	SUI	00:45:49	02:30:46	02:02:37	05:30:26
467	438	47	Carsten Höhle	1118	M 45	GER	00:38:37	02:41:29	02:02:49	05:30:29