Pawel Stapf -
Ironman 70.3 Rügen 2018

Quick facts

378/353/38Alle/Geschlecht/AK

M 45Altersklasse

1173Startnummer

POLNationalität


50:04	2:41:40	1:40:41	5:22:08

Vergleiche Pawel Stapf mit anderen Athleten!

1173 Stapf

1159 Schanze ×

1102 Domgörgen ×

1094 Brau ×

1116 Hirt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:04	00:50:04	02:38 min/100m	+02:49 (93.) ●	+04:05 (742.) ●	+03:34 (847.) ●
Wechsel		00:54:15	00:04:11	-	-01:45 (23.) ●	-01:12 (288.) ●	-01:17 (322.) ●
Radfahren	0.5 km	00:55:33	00:01:18	23.08 km/h	+00:02 (94.) ●	-00:04 (675.) ●	-00:04 (753.) ●
Radfahren	16.4 km	01:22:50	00:27:17	34.97 km/h	-01:37 (42.) ●	-01:22 (353.) ●	-01:50 (369.) ●
Radfahren	44.9 km	02:12:14	00:49:24	34.62 km/h	-01:32 (52.) ●	-00:50 (474.) ●	-01:41 (499.) ●
Radfahren	60.8 km	02:41:54	00:29:40	32.16 km/h	-01:02 (55.) ●	-00:46 (479.) ●	-01:20 (512.) ●
Radfahren	89.8 km	03:35:55	00:54:01	32.21 km/h	+00:01 (67.) ●	+00:21 (554.) ●	-00:26 (598.) ●
Radfahren	89.8 km	03:35:55	02:41:40	33.33 km/h	-04:08 (57.) ●	-02:41 (486.) ●	-05:21 (519.) ●
Wechsel		03:41:27	00:05:32	-	-00:20 (78.) ●	+00:17 (675.) ●	+00:02 (779.) ●
Laufen	3.7 km	03:58:05	00:16:38	04:29 min/km	-03:20 (15.) ●	-02:26 (217.) ●	-02:47 (232.) ●
Laufen	6.8 km	04:12:38	00:14:33	04:41 min/km	-03:23 (18.) ●	-02:35 (207.) ●	-02:54 (222.) ●
Laufen	8.4 km	04:20:40	00:08:02	05:01 min/km	-01:38 (18.) ●	-01:15 (230.) ●	-01:25 (247.) ●
Laufen	11.9 km	04:37:34	00:16:54	04:49 min/km	-03:12 (23.) ●	-02:24 (252.) ●	-02:44 (273.) ●
Laufen	14.9 km	04:52:56	00:15:22	05:07 min/km	-03:55 (16.) ●	-03:03 (203.) ●	-03:20 (219.) ●
Laufen	16.6 km	05:00:55	00:07:59	04:41 min/km	-02:12 (10.) ●	-01:47 (155.) ●	-01:56 (166.) ●
Laufen	20 km	05:16:41	00:15:46	04:38 min/km	-05:07 (8.) ●	-04:22 (113.) ●	-04:38 (123.) ●
Laufen	21.1 km	05:21:36	00:04:55	04:28 min/km	-01:41 (4.) ●	-01:28 (75.) ●	-01:33 (81.) ●
Laufen	21.2 km	05:22:08	00:00:32	05:20 min/km	-00:11 (2.) ●	-00:12 (39.) ●	-00:12 (40.) ●
Laufen	21.2 km	05:22:08	01:40:41	04:44 min/km	-24:39 (10.) ●	-19:32 (170.) ●	-21:29 (184.) ●
Total	112.9 km	05:22:08	05:22:08	21.03 km/h	-28:03 (38.) ●	-19:03 (353.) ●	-24:31 (378.) ●

Ges	Sex	Ak	Name	#	AK
344	321	33	Thomas Brem	1096	M 45	GER	00:44:20	02:39:00	01:47:27	05:19:03
348	325	34	Gerd Carstensen	1098	M 45	GER	00:43:12	02:41:43	01:46:15	05:19:20
366	341	35	Frank Boegel	1088	M 45	GER	00:36:04	02:40:53	01:51:03	05:20:54
369	344	36	Hagen Schanze	1159	M 45	GER	00:56:56	02:30:23	01:41:27	05:21:06
372	347	37	Uwe Domgörgen	1102	M 45	GER	00:44:23	02:33:22	01:52:35	05:21:26
378	353	38	Pawel Stapf	1173	M 45	POL	00:50:04	02:41:40	01:40:41	05:22:08
395	370	39	Oliver Brau	1094	M 45	GER	00:48:11	02:31:27	01:54:08	05:23:41
400	375	40	Jens-Uwe Hirt	1116	M 45	GER	00:48:35	02:36:18	01:51:39	05:24:10
425	398	41	Karsten Müller	266	M 45	GER	00:48:07	02:31:54	01:58:35	05:26:38
430	403	42	Jochen Neuburger	209	M 45	GER	00:45:56	02:36:01	01:55:28	05:26:56