Stefan Tralau -
Ironman 70.3 Rügen 2018

Quick facts

715/652/76Alle/Geschlecht/AK

M 45Altersklasse

1177Startnummer

GERNationalität


43:38	2:44:04	2:16:02	5:54:28

Vergleiche Stefan Tralau mit anderen Athleten!

1177 Tralau

1130 Kostevski ×

1136 Lundvall ×

1120 Horlitz ×

1182 Venter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:38	00:43:38	02:17 min/100m	-03:37 (43.) ●	-02:21 (396.) ●	-02:52 (434.) ●
Wechsel		00:48:47	00:05:09	-	-00:47 (49.) ●	-00:14 (505.) ●	-00:19 (575.) ●
Radfahren	0.5 km	00:49:59	00:01:12	25 km/h	-00:04 (55.) ●	-00:10 (405.) ●	-00:10 (435.) ●
Radfahren	16.4 km	01:19:37	00:29:38	32.19 km/h	+00:44 (80.) ●	+00:59 (669.) ●	+00:31 (721.) ●
Radfahren	44.9 km	02:10:15	00:50:38	33.77 km/h	-00:18 (67.) ●	+00:24 (566.) ●	-00:27 (601.) ●
Radfahren	60.8 km	02:40:01	00:29:46	32.05 km/h	-00:56 (59.) ●	-00:40 (490.) ●	-01:14 (523.) ●
Radfahren	89.8 km	03:32:51	00:52:50	32.93 km/h	-01:10 (58.) ●	-00:50 (474.) ●	-01:37 (505.) ●
Radfahren	89.8 km	03:32:51	02:44:04	32.84 km/h	-01:44 (67.) ●	-00:17 (542.) ●	-02:57 (580.) ●
Wechsel		03:38:26	00:05:35	-	-00:17 (80.) ●	+00:20 (686.) ●	+00:05 (791.) ●
Laufen	3.7 km	03:59:07	00:20:41	05:35 min/km	+00:43 (87.) ●	+01:37 (750.) ●	+01:16 (837.) ●
Laufen	6.8 km	04:18:13	00:19:06	06:09 min/km	+01:10 (95.) ●	+01:58 (784.) ●	+01:39 (884.) ●
Laufen	8.4 km	04:28:54	00:10:41	06:40 min/km	+01:01 (102.) ●	+01:24 (823.) ●	+01:14 (936.) ●
Laufen	11.9 km	04:50:59	00:22:05	06:18 min/km	+01:59 (104.) ●	+02:47 (817.) ●	+02:27 (935.) ●
Laufen	14.9 km	05:11:27	00:20:28	06:49 min/km	+01:11 (92.) ●	+02:03 (754.) ●	+01:46 (861.) ●
Laufen	16.6 km	05:22:17	00:10:50	06:22 min/km	+00:39 (93.) ●	+01:04 (765.) ●	+00:55 (874.) ●
Laufen	20 km	05:46:18	00:24:01	07:03 min/km	+03:08 (108.) ●	+03:53 (855.) ●	+03:37 (1000.) ●
Laufen	21.1 km	05:53:50	00:07:32	06:50 min/km	+00:56 (109.) ●	+01:09 (853.) ●	+01:04 (993.) ●
Laufen	21.2 km	05:54:28	00:00:38	06:20 min/km	-00:05 (27.) ●	-00:06 (285.) ●	-00:06 (318.) ●
Laufen	21.2 km	05:54:28	02:16:02	06:25 min/km	+10:42 (97.) ●	+15:49 (801.) ●	+13:52 (912.) ●
Total	112.9 km	05:54:28	05:54:28	19.11 km/h	+04:17 (76.) ●	+13:17 (652.) ●	+07:49 (715.) ●

Ges	Sex	Ak	Name	#	AK
653	601	71	Georg Borsutzky	1092	M 45	GER	00:41:13	02:53:34	02:03:41	05:48:20
654	602	72	Karsten Knecht	1127	M 45	GER	00:50:20	02:59:20	01:42:58	05:48:29
690	632	73	Thomas Pleyer	1149	M 45	GER	00:50:35	02:50:34	01:55:55	05:50:46
708	647	74	Dragi Kostevski	1130	M 45	GER	00:44:16	02:52:11	02:05:10	05:53:18
712	651	75	Tomas Lundvall	1136	M 45	SWE	00:49:31	02:41:51	02:08:44	05:54:23
715	652	76	Stefan Tralau	1177	M 45	GER	00:43:38	02:44:04	02:16:02	05:54:28
733	667	77	Peter Horlitz	1120	M 45	GER	00:40:50	02:50:33	02:03:31	05:56:32
735	669	78	Caspar Venter	1182	M 45	RSA	00:49:30	02:49:37	02:06:43	05:56:39
741	674	79	Matthias Wolff	1195	M 45	GER	00:31:57	02:45:19	02:28:13	05:57:13
743	676	80	Lars-Burkhardt Sturm, Dr.	1176	M 45	GER	00:53:53	02:57:42	01:51:41	05:57:21