Holger Claessen -
Ironman 70.3 Rügen 2018

Quick facts

277/259/19Alle/Geschlecht/AK

M 50Altersklasse

1206Startnummer

GERNationalität


37:52	2:37:02	1:47:17	5:12:03

Vergleiche Holger Claessen mit anderen Athleten!

1206 Claessen

157 Körkkö ×

1293 Syrbe ×

158 Winkler ×

163 Bock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:52	00:37:52	01:59 min/100m	-08:40 (8.) ●	-08:07 (126.) ●	-08:38 (138.) ●
Wechsel		00:43:38	00:05:46	-	-00:11 (65.) ●	+00:23 (649.) ●	+00:18 (754.) ●
Radfahren	0.5 km	00:44:51	00:01:13	24.66 km/h	-00:03 (39.) ●	-00:09 (459.) ●	-00:09 (496.) ●
Radfahren	16.4 km	01:12:07	00:27:16	34.99 km/h	-01:39 (36.) ●	-01:23 (352.) ●	-01:51 (368.) ●
Radfahren	44.9 km	02:00:56	00:48:49	35.03 km/h	-01:59 (44.) ●	-01:25 (431.) ●	-02:16 (453.) ●
Radfahren	60.8 km	02:29:32	00:28:36	33.36 km/h	-01:58 (38.) ●	-01:50 (357.) ●	-02:24 (377.) ●
Radfahren	89.8 km	03:20:40	00:51:08	34.03 km/h	-02:00 (43.) ●	-02:32 (365.) ●	-03:19 (384.) ●
Radfahren	89.8 km	03:20:40	02:37:02	34.31 km/h	-07:39 (39.) ●	-07:19 (370.) ●	-09:59 (392.) ●
Wechsel		03:24:46	00:04:06	-	-02:22 (14.) ●	-01:09 (330.) ●	-01:24 (373.) ●
Laufen	3.7 km	03:41:53	00:17:07	04:37 min/km	-02:31 (18.) ●	-01:57 (271.) ●	-02:18 (290.) ●
Laufen	6.8 km	03:57:06	00:15:13	04:54 min/km	-02:34 (19.) ●	-01:55 (285.) ●	-02:14 (308.) ●
Laufen	8.4 km	04:05:25	00:08:19	05:11 min/km	-01:16 (21.) ●	-00:58 (295.) ●	-01:08 (318.) ●
Laufen	11.9 km	04:22:55	00:17:30	05:00 min/km	-02:21 (23.) ●	-01:48 (334.) ●	-02:08 (363.) ●
Laufen	14.9 km	04:39:23	00:16:28	05:29 min/km	-02:34 (24.) ●	-01:57 (323.) ●	-02:14 (357.) ●
Laufen	16.6 km	04:48:04	00:08:41	05:06 min/km	-01:19 (20.) ●	-01:05 (300.) ●	-01:14 (330.) ●
Laufen	20 km	05:05:41	00:17:37	05:10 min/km	-02:54 (23.) ●	-02:31 (284.) ●	-02:47 (312.) ●
Laufen	21.1 km	05:11:23	00:05:42	05:10 min/km	-00:51 (27.) ●	-00:41 (312.) ●	-00:46 (346.) ●
Laufen	21.2 km	05:12:03	00:00:40	06:40 min/km	-00:04 (36.) ●	-00:04 (420.) ●	-00:04 (471.) ●
Laufen	21.2 km	05:12:03	01:47:17	05:03 min/km	-16:24 (22.) ●	-12:56 (291.) ●	-14:53 (318.) ●
Total	112.9 km	05:12:03	05:12:03	21.71 km/h	-35:16 (19.) ●	-29:08 (259.) ●	-34:36 (277.) ●

Ges	Sex	Ak	Name	#	AK
210	195	14	Stefan Thurm	1295	M 50	GER	00:40:47	02:28:45	01:43:05	05:03:13
221	206	15	Björn Maywald	1261	M 50	GER	00:42:29	02:30:02	01:44:27	05:04:07
227	212	16	Ulfert Schlotthauer	1284	M 50	GER	00:35:52	02:26:19	01:55:21	05:04:43
230	214	17	Hannu Körkkö	157	M 50	SWE	00:39:57	02:23:14	01:51:52	05:05:02
234	218	18	Rene Syrbe	1293	M 50	GER	00:39:20	02:30:44	01:47:17	05:05:29
277	259	19	Holger Claessen	1206	M 50	GER	00:37:52	02:37:02	01:47:17	05:12:03
296	278	20	Gerhard Winkler	158	M 50	GER	00:40:28	02:34:10	01:50:59	05:14:28
300	281	21	Andreas Bock	163	M 50	GER	00:44:38	02:31:28	01:50:32	05:15:05
301	282	22	Martin Czernik	1208	M 50	GER	00:40:17	02:31:47	01:54:55	05:15:17
303	284	23	Gerhard König	228	M 50	GER	00:45:55	02:26:30	01:53:16	05:15:31