Frank Denkena -
Ironman 70.3 Rügen 2018

Quick facts

1015/891/100Alle/Geschlecht/AK

M 50Altersklasse

1210Startnummer

GERNationalität


51:59	3:19:13	2:05:54	6:33:10

Vergleiche Frank Denkena mit anderen Athleten!

1210 Denkena

1214 Eckardt ×

1211 Direnberger ×

1285 Schmidt ×

1307 Wild ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:59	00:51:59	02:44 min/100m	+05:27 (96.) ●	+06:00 (815.) ●	+05:29 (943.) ●
Wechsel		00:59:44	00:07:45	-	+01:48 (100.) ●	+02:22 (906.) ●	+02:17 (1069.) ●
Radfahren	0.5 km	01:01:13	00:01:29	20.22 km/h	+00:13 (109.) ●	+00:07 (948.) ●	+00:07 (1111.) ●
Radfahren	16.4 km	01:37:28	00:36:15	26.32 km/h	+07:20 (115.) ●	+07:36 (996.) ●	+07:08 (1170.) ●
Radfahren	44.9 km	02:39:02	01:01:34	27.77 km/h	+10:46 (113.) ●	+11:20 (983.) ●	+10:29 (1144.) ●
Radfahren	60.8 km	03:16:29	00:37:27	25.47 km/h	+06:53 (113.) ●	+07:01 (959.) ●	+06:27 (1108.) ●
Radfahren	89.8 km	04:18:57	01:02:28	27.85 km/h	+09:20 (108.) ●	+08:48 (916.) ●	+08:01 (1051.) ●
Radfahren	89.8 km	04:18:57	03:19:13	27.05 km/h	+34:32 (114.) ●	+34:52 (970.) ●	+32:12 (1126.) ●
Wechsel		04:27:16	00:08:19	-	+01:51 (106.) ●	+03:04 (949.) ●	+02:49 (1119.) ●
Laufen	3.7 km	04:50:14	00:22:58	06:12 min/km	+03:20 (105.) ●	+03:54 (899.) ●	+03:33 (1038.) ●
Laufen	6.8 km	05:09:12	00:18:58	06:07 min/km	+01:11 (86.) ●	+01:50 (770.) ●	+01:31 (868.) ●
Laufen	8.4 km	05:19:31	00:10:19	06:26 min/km	+00:44 (83.) ●	+01:02 (770.) ●	+00:52 (868.) ●
Laufen	11.9 km	05:39:42	00:20:11	05:46 min/km	+00:20 (71.) ●	+00:53 (662.) ●	+00:33 (739.) ●
Laufen	14.9 km	05:57:55	00:18:13	06:04 min/km	-00:49 (55.) ●	-00:12 (535.) ●	-00:29 (588.) ●
Laufen	16.6 km	06:07:28	00:09:33	05:37 min/km	-00:27 (54.) ●	-00:13 (504.) ●	-00:22 (555.) ●
Laufen	20 km	06:26:25	00:18:57	05:34 min/km	-01:34 (47.) ●	-01:11 (453.) ●	-01:27 (500.) ●
Laufen	21.1 km	06:32:32	00:06:07	05:33 min/km	-00:26 (49.) ●	-00:16 (483.) ●	-00:21 (538.) ●
Laufen	21.2 km	06:33:10	00:00:38	06:20 min/km	-00:06 (19.) ●	-00:06 (288.) ●	-00:06 (321.) ●
Laufen	21.2 km	06:33:10	02:05:54	05:56 min/km	+02:13 (71.) ●	+05:41 (661.) ●	+03:44 (737.) ●
Total	112.9 km	06:33:10	06:33:10	17.23 km/h	+45:51 (100.) ●	+51:59 (891.) ●	+46:31 (1015.) ●

Ges	Sex	Ak	Name	#	AK
962	846	95	Igor Pyrog	1274	M 50	UKR	00:54:06	01:32:56	01:58:50	06:23:37
989	870	96	Per Feddersen	1218	M 50	GER	00:47:11	03:07:06	02:19:46	06:27:37
998	879	97	Kai Fiedler	1220	M 50	GER	00:47:45	03:07:52	02:19:50	06:29:07
1004	885	98	Oliver Eckardt	1214	M 50	GER	01:04:04	02:49:20	02:20:56	06:30:08
1013	889	99	Christian Uwe Direnberger	1211	M 50	GER	00:47:10	03:02:52	02:30:46	06:32:27
1015	891	100	Frank Denkena	1210	M 50	GER	00:51:59	03:19:13	02:05:54	06:33:10
1025	898	101	Jörg Schmidt	1285	M 50	GER	00:48:58	03:01:00	02:33:22	06:34:48
1034	904	102	Norbert Wild	1307	M 50	GER	00:51:13	02:54:05	02:33:05	06:37:21
1046	913	103	Dirk Oberschmidt	1264	M 50	GER	00:45:54	02:58:58	02:44:46	06:40:13
1053	918	104	Andreas Grap	1226	M 50	GER	00:49:15	02:56:51	02:40:46	06:41:36