Signe Køngerskov -
Ironman 70.3 Rügen 2018

Quick facts

185/13/3Alle/Geschlecht/AK

F 40Altersklasse

124Startnummer

DENNationalität


46:08	2:28:46	1:37:50	5:00:07

Vergleiche Signe Køngerskov mit anderen Athleten!

124 Køngerskov

123 Bach ×

415 Hennecke ×

417 Jirankova ×

102 Sandbote ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:08	00:46:08	02:25 min/100m	-01:04 (13.) ●	-03:05 (64.) ●	-00:22 (601.) ●
Wechsel		00:50:00	00:03:52	-	-01:53 (3.) ●	-02:01 (23.) ●	-01:36 (242.) ●
Radfahren	0.5 km	00:51:07	00:01:07	26.87 km/h	-00:15 (1.) ●	-00:14 (5.) ●	-00:15 (184.) ●
Radfahren	16.4 km	01:17:28	00:26:21	36.2 km/h	-04:15 (3.) ●	-05:15 (9.) ●	-02:46 (243.) ●
Radfahren	44.9 km	02:03:29	00:46:01	37.16 km/h	-08:05 (2.) ●	-09:37 (9.) ●	-05:04 (224.) ●
Radfahren	60.8 km	02:30:43	00:27:14	35.03 km/h	-06:37 (2.) ●	-06:45 (8.) ●	-03:46 (210.) ●
Radfahren	89.8 km	03:18:46	00:48:03	36.21 km/h	-09:01 (2.) ●	-10:33 (8.) ●	-06:24 (167.) ●
Radfahren	89.8 km	03:18:46	02:28:46	36.22 km/h	-28:13 (2.) ●	-32:24 (9.) ●	-18:15 (202.) ●
Wechsel		03:22:17	00:03:31	-	-02:10 (3.) ●	-03:20 (18.) ●	-01:59 (189.) ●
Laufen	3.7 km	03:38:04	00:15:47	04:15 min/km	-04:58 (1.) ●	-05:32 (10.) ●	-03:38 (143.) ●
Laufen	6.8 km	03:51:55	00:13:51	04:28 min/km	-04:45 (2.) ●	-05:19 (12.) ●	-03:36 (140.) ●
Laufen	8.4 km	03:59:32	00:07:37	04:45 min/km	-02:25 (2.) ●	-02:46 (12.) ●	-01:50 (158.) ●
Laufen	11.9 km	04:15:08	00:15:36	04:27 min/km	-05:24 (2.) ●	-05:45 (11.) ●	-04:02 (135.) ●
Laufen	14.9 km	04:29:40	00:14:32	04:50 min/km	-05:12 (2.) ●	-05:39 (11.) ●	-04:10 (134.) ●
Laufen	16.6 km	04:37:40	00:08:00	04:42 min/km	-02:24 (2.) ●	-02:42 (12.) ●	-01:55 (167.) ●
Laufen	20 km	04:54:04	00:16:24	04:49 min/km	-04:58 (3.) ●	-05:28 (13.) ●	-04:00 (162.) ●
Laufen	21.1 km	04:59:25	00:05:21	04:51 min/km	-01:30 (3.) ●	-01:34 (15.) ●	-01:07 (200.) ●
Laufen	21.2 km	05:00:07	00:00:42	07:00 min/km	-00:02 (14.) ●	-00:03 (62.) ●	-00:02 (561.) ●
Laufen	21.2 km	05:00:07	01:37:50	04:36 min/km	-31:38 (2.) ●	-34:48 (11.) ●	-24:20 (141.) ●
Total	112.9 km	05:00:07	05:00:07	22.57 km/h	-01:04:58 (3.) ●	-01:15:38 (13.) ●	-46:32 (185.) ●

Ges	Sex	Ak	Name	#	AK
129	9	1	Jennifer Bach	123	F 40	DEN	00:42:34	02:24:27	01:35:38	04:51:02
149	10	2	Anke Hennecke	415	F 40	GER	00:38:25	02:30:42	01:38:48	04:54:43
185	13	3	Signe Køngerskov	124	F 40	DEN	00:46:08	02:28:46	01:37:50	05:00:07
297	19	4	Petra Jirankova	417	F 40	CZE	00:41:01	02:39:21	01:47:11	05:14:50
318	21	5	Ines Sandbote	102	F 40	GER	00:39:19	02:41:55	01:46:14	05:16:19
340	23	6	Franziska Nickel	427	F 40	GER	00:45:16	02:40:59	01:44:11	05:18:36
357	24	7	Peggy Kleidon	122	F 40	GER	00:38:25	02:50:29	01:44:18	05:20:13
523	37	8	Miia Kahila	418	F 40	FIN	00:48:53	02:52:55	01:45:52	05:35:46
605	46	9	Verena Kessler	419	F 40	GER	00:41:53	02:51:19	01:59:20	05:43:27
607	47	10	Daniela Cornehls	412	F 40	GER	00:46:38	02:52:51	01:52:59	05:43:39