Thomas Koch -
Ironman 70.3 Rügen 2018

Quick facts

899/799/88Alle/Geschlecht/AK

M 50Altersklasse

1244Startnummer

GERNationalität


58:41	3:04:37	2:00:00	6:15:19

Vergleiche Thomas Koch mit anderen Athleten!

1244 Koch

1212 Dodt ×

1199 Auerswald ×

1209 Dauflinger ×

1271 Plaumann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:41	00:58:41	03:05 min/100m	+12:09 (110.) ●	+12:42 (960.) ●	+12:11 (1128.) ●
Wechsel		01:05:02	00:06:21	-	+00:24 (77.) ●	+00:58 (759.) ●	+00:53 (881.) ●
Radfahren	0.5 km	01:06:24	00:01:22	21.95 km/h	+00:06 (94.) ●	±00:00 (827.) ●	±00:00 (937.) ●
Radfahren	16.4 km	01:38:39	00:32:15	29.58 km/h	+03:20 (103.) ●	+03:36 (902.) ●	+03:08 (1017.) ●
Radfahren	44.9 km	02:33:36	00:54:57	31.12 km/h	+04:09 (89.) ●	+04:43 (835.) ●	+03:52 (925.) ●
Radfahren	60.8 km	03:09:38	00:36:02	26.48 km/h	+05:28 (108.) ●	+05:36 (920.) ●	+05:02 (1053.) ●
Radfahren	89.8 km	04:09:39	01:00:01	28.99 km/h	+06:53 (104.) ●	+06:21 (863.) ●	+05:34 (977.) ●
Radfahren	89.8 km	04:09:39	03:04:37	29.18 km/h	+19:56 (105.) ●	+20:16 (883.) ●	+17:36 (1000.) ●
Wechsel		04:15:19	00:05:40	-	-00:48 (70.) ●	+00:25 (705.) ●	+00:10 (812.) ●
Laufen	3.7 km	04:35:12	00:19:53	05:22 min/km	+00:15 (68.) ●	+00:49 (658.) ●	+00:28 (725.) ●
Laufen	6.8 km	04:52:21	00:17:09	05:31 min/km	-00:38 (56.) ●	+00:01 (561.) ●	-00:18 (615.) ●
Laufen	8.4 km	05:01:27	00:09:06	05:41 min/km	-00:29 (48.) ●	-00:11 (508.) ●	-00:21 (555.) ●
Laufen	11.9 km	05:20:17	00:18:50	05:22 min/km	-01:01 (47.) ●	-00:28 (503.) ●	-00:48 (551.) ●
Laufen	14.9 km	05:38:29	00:18:12	06:04 min/km	-00:50 (54.) ●	-00:13 (533.) ●	-00:30 (586.) ●
Laufen	16.6 km	05:47:55	00:09:26	05:32 min/km	-00:34 (49.) ●	-00:20 (482.) ●	-00:29 (531.) ●
Laufen	20 km	06:08:10	00:20:15	05:57 min/km	-00:16 (59.) ●	+00:07 (581.) ●	-00:09 (653.) ●
Laufen	21.1 km	06:14:36	00:06:26	05:50 min/km	-00:07 (64.) ●	+00:03 (602.) ●	-00:02 (669.) ●
Laufen	21.2 km	06:15:19	00:00:43	07:10 min/km	-00:01 (60.) ●	-00:01 (615.) ●	-00:01 (700.) ●
Laufen	21.2 km	06:15:19	02:00:00	05:39 min/km	-03:41 (54.) ●	-00:13 (550.) ●	-02:10 (602.) ●
Total	112.9 km	06:15:19	06:15:19	18.05 km/h	+28:00 (88.) ●	+34:08 (799.) ●	+28:40 (899.) ●

Ges	Sex	Ak	Name	#	AK
850	759	83	Jürgen Vahrenbrink	1298	M 50	GER	00:51:37	02:42:21	02:22:48	06:09:11
856	762	84	Steffen (gerhard) Ziska	159	M 50	GER	00:48:20	03:04:14	02:02:19	06:09:34
870	774	85	Heinz-Peter Jäger	1238	M 50	GER	00:58:48	02:59:29	02:03:50	06:12:00
876	780	86	Sven Dodt	1212	M 50	GER	00:51:00	02:51:08	02:07:50	06:12:11
881	785	87	Peer Auerswald	1199	M 50	GER	00:49:59	03:00:32	02:12:04	06:12:52
899	799	88	Thomas Koch	1244	M 50	GER	00:58:41	03:04:37	02:00:00	06:15:19
902	801	89	Karlheinz Dauflinger	1209	M 50	GER	00:44:09	02:56:30	02:21:36	06:15:39
922	815	90	Stefan Plaumann	1271	M 50	GER	00:40:40	02:54:03	02:26:37	06:18:02
923	816	91	Sven Fischer	1222	M 50	GER	00:45:00	02:47:44	02:33:54	06:18:31
941	829	92	Frank Heller	1231	M 50	GER	00:51:51	03:00:13	02:17:58	06:21:11