Stefan Plaumann -
Ironman 70.3 Rügen 2018

Quick facts

922/815/90Alle/Geschlecht/AK

M 50Altersklasse

1271Startnummer

GERNationalität


40:40	2:54:03	2:26:37	6:18:02

Vergleiche Stefan Plaumann mit anderen Athleten!

1271 Plaumann

1244 Koch ×

1209 Dauflinger ×

1222 Fischer ×

1231 Heller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:40	00:40:40	02:08 min/100m	-05:52 (19.) ●	-05:19 (242.) ●	-05:50 (265.) ●
Wechsel		00:48:59	00:08:19	-	+02:22 (106.) ●	+02:56 (943.) ●	+02:51 (1115.) ●
Radfahren	0.5 km	00:50:15	00:01:16	23.68 km/h	±00:00 (62.) ●	-00:06 (595.) ●	-00:06 (655.) ●
Radfahren	16.4 km	01:19:58	00:29:43	32.1 km/h	+00:48 (73.) ●	+01:04 (675.) ●	+00:36 (729.) ●
Radfahren	44.9 km	02:13:07	00:53:09	32.17 km/h	+02:21 (78.) ●	+02:55 (731.) ●	+02:04 (801.) ●
Radfahren	60.8 km	02:45:24	00:32:17	29.55 km/h	+01:43 (82.) ●	+01:51 (726.) ●	+01:17 (797.) ●
Radfahren	89.8 km	03:43:02	00:57:38	30.19 km/h	+04:30 (94.) ●	+03:58 (781.) ●	+03:11 (871.) ●
Radfahren	89.8 km	03:43:02	02:54:03	30.96 km/h	+09:22 (84.) ●	+09:42 (747.) ●	+07:02 (826.) ●
Wechsel		03:51:25	00:08:23	-	+01:55 (107.) ●	+03:08 (951.) ●	+02:53 (1123.) ●
Laufen	3.7 km	04:14:37	00:23:12	06:16 min/km	+03:34 (107.) ●	+04:08 (910.) ●	+03:47 (1053.) ●
Laufen	6.8 km	04:36:52	00:22:15	07:10 min/km	+04:28 (109.) ●	+05:07 (938.) ●	+04:48 (1094.) ●
Laufen	8.4 km	04:48:34	00:11:42	07:18 min/km	+02:07 (106.) ●	+02:25 (926.) ●	+02:15 (1085.) ●
Laufen	11.9 km	05:12:56	00:24:22	06:57 min/km	+04:31 (106.) ●	+05:04 (919.) ●	+04:44 (1076.) ●
Laufen	14.9 km	05:36:04	00:23:08	07:42 min/km	+04:06 (101.) ●	+04:43 (896.) ●	+04:26 (1048.) ●
Laufen	16.6 km	05:47:19	00:11:15	06:37 min/km	+01:15 (88.) ●	+01:29 (823.) ●	+01:20 (947.) ●
Laufen	20 km	06:10:32	00:23:13	06:49 min/km	+02:42 (92.) ●	+03:05 (815.) ●	+02:49 (944.) ●
Laufen	21.1 km	06:17:19	00:06:47	06:09 min/km	+00:14 (76.) ●	+00:24 (702.) ●	+00:19 (797.) ●
Laufen	21.2 km	06:18:02	00:00:43	07:10 min/km	-00:01 (62.) ●	-00:01 (617.) ●	-00:01 (702.) ●
Laufen	21.2 km	06:18:02	02:26:37	06:54 min/km	+22:56 (101.) ●	+26:24 (892.) ●	+24:27 (1037.) ●
Total	112.9 km	06:18:02	06:18:02	17.92 km/h	+30:43 (90.) ●	+36:51 (815.) ●	+31:23 (922.) ●

Ges	Sex	Ak	Name	#	AK
870	774	85	Heinz-Peter Jäger	1238	M 50	GER	00:58:48	02:59:29	02:03:50	06:12:00
876	780	86	Sven Dodt	1212	M 50	GER	00:51:00	02:51:08	02:07:50	06:12:11
881	785	87	Peer Auerswald	1199	M 50	GER	00:49:59	03:00:32	02:12:04	06:12:52
899	799	88	Thomas Koch	1244	M 50	GER	00:58:41	03:04:37	02:00:00	06:15:19
902	801	89	Karlheinz Dauflinger	1209	M 50	GER	00:44:09	02:56:30	02:21:36	06:15:39
922	815	90	Stefan Plaumann	1271	M 50	GER	00:40:40	02:54:03	02:26:37	06:18:02
923	816	91	Sven Fischer	1222	M 50	GER	00:45:00	02:47:44	02:33:54	06:18:31
941	829	92	Frank Heller	1231	M 50	GER	00:51:51	03:00:13	02:17:58	06:21:11
943	831	93	Andreas Schmirbach	1286	M 50	GER	00:53:21	03:04:22	02:06:46	06:21:23
951	837	94	Martin Jablinski	1237	M 50	GER	00:51:50	03:03:53	02:15:46	06:22:05