Markus Goik -
Ironman 70.3 Rügen 2018

Quick facts

194/180/2Alle/Geschlecht/AK

M 55Altersklasse

1316Startnummer

GERNationalität


41:09	2:30:57	1:41:20	5:01:08

Vergleiche Markus Goik mit anderen Athleten!

1316 Goik

1350 Wildhagen ×

115 Normann ×

1328 Kuhnert ×

1334 Meihsner ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:09	00:41:09	02:09 min/100m	-06:51 (7.) ●	-04:50 (263.) ●	-05:21 (291.) ●
Wechsel		00:44:42	00:03:33	-	-03:05 (1.) ●	-01:50 (148.) ●	-01:55 (161.) ●
Radfahren	0.5 km	00:45:53	00:01:11	25.35 km/h	-00:07 (7.) ●	-00:11 (355.) ●	-00:11 (377.) ●
Radfahren	16.4 km	01:12:43	00:26:50	35.55 km/h	-02:25 (5.) ●	-01:49 (300.) ●	-02:17 (313.) ●
Radfahren	44.9 km	01:59:33	00:46:50	36.51 km/h	-04:32 (4.) ●	-03:24 (270.) ●	-04:15 (280.) ●
Radfahren	60.8 km	02:26:40	00:27:07	35.18 km/h	-04:10 (2.) ●	-03:19 (197.) ●	-03:53 (204.) ●
Radfahren	89.8 km	03:15:39	00:48:59	35.52 km/h	-05:56 (3.) ●	-04:41 (213.) ●	-05:28 (224.) ●
Radfahren	89.8 km	03:15:39	02:30:57	35.69 km/h	-17:10 (3.) ●	-13:24 (237.) ●	-16:04 (247.) ●
Wechsel		03:19:48	00:04:09	-	-01:42 (7.) ●	-01:06 (345.) ●	-01:21 (389.) ●
Laufen	3.7 km	03:36:50	00:17:02	04:36 min/km	-03:00 (7.) ●	-02:02 (260.) ●	-02:23 (279.) ●
Laufen	6.8 km	03:51:34	00:14:44	04:45 min/km	-03:26 (5.) ●	-02:24 (224.) ●	-02:43 (241.) ●
Laufen	8.4 km	03:59:23	00:07:49	04:53 min/km	-02:04 (4.) ●	-01:28 (181.) ●	-01:38 (196.) ●
Laufen	11.9 km	04:15:36	00:16:13	04:38 min/km	-04:45 (4.) ●	-03:05 (176.) ●	-03:25 (192.) ●
Laufen	14.9 km	04:30:34	00:14:58	04:59 min/km	-05:05 (4.) ●	-03:27 (155.) ●	-03:44 (169.) ●
Laufen	16.6 km	04:38:35	00:08:01	04:42 min/km	-02:32 (3.) ●	-01:45 (162.) ●	-01:54 (175.) ●
Laufen	20 km	04:55:07	00:16:32	04:51 min/km	-05:13 (4.) ●	-03:36 (161.) ●	-03:52 (175.) ●
Laufen	21.1 km	05:00:28	00:05:21	04:51 min/km	-01:38 (4.) ●	-01:02 (189.) ●	-01:07 (204.) ●
Laufen	21.2 km	05:01:08	00:00:40	06:40 min/km	-00:06 (11.) ●	-00:04 (425.) ●	-00:04 (476.) ●
Laufen	21.2 km	05:01:08	01:41:20	04:46 min/km	-27:49 (4.) ●	-18:53 (179.) ●	-20:50 (193.) ●
Total	112.9 km	05:01:08	05:01:08	22.5 km/h	-56:37 (2.) ●	-40:03 (180.) ●	-45:31 (194.) ●

Ges	Sex	Ak	Name	#	AK
107	100	1	Ernst Wildhagen	1350	M 55	GER	00:40:50	02:18:47	01:39:40	04:46:52
194	180	2	Markus Goik	1316	M 55	GER	00:41:09	02:30:57	01:41:20	05:01:08
279	261	3	Ib Normann	115	M 55	DEN	00:42:30	02:40:08	01:39:46	05:12:09
290	272	4	Waldemar Kuhnert	1328	M 55	GER	00:40:20	02:34:53	01:50:23	05:13:47
320	299	5	Holger Meihsner	1334	M 55	GER	00:47:36	02:46:56	01:32:15	05:16:47
336	315	6	Harald Schnare	1344	M 55	GER	00:38:35	02:45:05	01:44:18	05:18:10
338	317	7	Thomas Dey-Menzl	1311	M 55	GER	00:41:38	02:39:18	01:49:03	05:18:21
363	338	8	Hans Loos	1333	M 55	GER	00:43:12	02:39:00	01:48:01	05:20:36
409	383	9	Pascal Hagenbach	114	M 55	FRA	00:40:39	02:28:06	01:50:37	05:25:19
422	395	10	Gerry Steinberg	234	M 55	GER	00:48:38	02:35:23	01:52:50	05:26:16