Stefan Gräbe -
Ironman 70.3 Rügen 2018

Quick facts

1051/917/35Alle/Geschlecht/AK

M 55Altersklasse

1318Startnummer

GERNationalität


57:06	2:59:47	2:28:45	6:41:34

Vergleiche Stefan Gräbe mit anderen Athleten!

1318 Gräbe

1337 Pillasch ×

1340 Richter ×

1330 Lampe ×

1377 Von Oeynhausen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:06	00:57:06	03:00 min/100m	+09:06 (39.) ●	+11:07 (934.) ●	+10:36 (1094.) ●
Wechsel		01:03:59	00:06:53	-	+00:15 (31.) ●	+01:30 (832.) ●	+01:25 (973.) ●
Radfahren	0.5 km	01:05:10	00:01:11	25.35 km/h	-00:07 (8.) ●	-00:11 (356.) ●	-00:11 (378.) ●
Radfahren	16.4 km	01:36:58	00:31:48	30 km/h	+02:33 (38.) ●	+03:09 (885.) ●	+02:41 (992.) ●
Radfahren	44.9 km	02:31:13	00:54:15	31.52 km/h	+02:53 (36.) ●	+04:01 (806.) ●	+03:10 (886.) ●
Radfahren	60.8 km	03:05:05	00:33:52	28.17 km/h	+02:35 (35.) ●	+03:26 (834.) ●	+02:52 (940.) ●
Radfahren	89.8 km	04:03:46	00:58:41	29.65 km/h	+03:46 (36.) ●	+05:01 (817.) ●	+04:14 (920.) ●
Radfahren	89.8 km	04:03:46	02:59:47	29.97 km/h	+11:40 (36.) ●	+15:26 (832.) ●	+12:46 (928.) ●
Wechsel		04:12:49	00:09:03	-	+03:12 (39.) ●	+03:48 (975.) ●	+03:33 (1154.) ●
Laufen	3.7 km	04:37:38	00:24:49	06:42 min/km	+04:47 (38.) ●	+05:45 (961.) ●	+05:24 (1132.) ●
Laufen	6.8 km	04:57:56	00:20:18	06:32 min/km	+02:08 (33.) ●	+03:10 (860.) ●	+02:51 (987.) ●
Laufen	8.4 km	05:09:17	00:11:21	07:05 min/km	+01:28 (36.) ●	+02:04 (904.) ●	+01:54 (1050.) ●
Laufen	11.9 km	05:33:12	00:23:55	06:50 min/km	+02:57 (31.) ●	+04:37 (905.) ●	+04:17 (1056.) ●
Laufen	14.9 km	05:56:59	00:23:47	07:55 min/km	+03:44 (36.) ●	+05:22 (920.) ●	+05:05 (1083.) ●
Laufen	16.6 km	06:09:35	00:12:36	07:24 min/km	+02:03 (36.) ●	+02:50 (924.) ●	+02:41 (1086.) ●
Laufen	20 km	06:33:06	00:23:31	06:55 min/km	+01:46 (31.) ●	+03:23 (828.) ●	+03:07 (960.) ●
Laufen	21.1 km	06:40:49	00:07:43	07:00 min/km	+00:44 (31.) ●	+01:20 (874.) ●	+01:15 (1023.) ●
Laufen	21.2 km	06:41:34	00:00:45	07:30 min/km	-00:01 (24.) ●	+00:01 (716.) ●	+00:01 (818.) ●
Laufen	21.2 km	06:41:34	02:28:45	07:00 min/km	+19:36 (34.) ●	+28:32 (903.) ●	+26:35 (1052.) ●
Total	112.9 km	06:41:34	06:41:34	16.87 km/h	+43:49 (35.) ●	+01:00:23 (917.) ●	+54:55 (1051.) ●

Ges	Sex	Ak	Name	#	AK
871	775	30	Michael Kohn	1327	M 55	GER	00:53:07	02:50:38	02:15:55	06:12:01
872	776	31	Thomas Köhler	1326	M 55	GER	00:49:57	02:57:07	02:11:09	06:12:01
969	851	32	Chris Thompson	1348	M 55	GBR	00:45:34	02:58:23	02:28:25	06:24:30
975	856	33	Frank Pillasch	1337	M 55	GER	00:49:33	02:47:45	02:37:17	06:25:20
1029	901	34	Detlef Richter	1340	M 55	GER	00:58:35	02:53:51	02:28:59	06:35:27
1051	917	35	Stefan Gräbe	1318	M 55	GER	00:57:06	02:59:47	02:28:45	06:41:34
1068	926	36	Andreas Lampe	1330	M 55	GER	00:59:24	02:56:35	02:33:52	06:46:24
1071	929	37	Marcus Von Oeynhausen	1377	M 55	GER	00:52:17	03:02:15	02:40:29	06:47:13
1077	933	38	Andre Richter	1341	M 55	GER	00:48:39	03:01:10	02:41:39	06:48:54
1084	935	39	Frank Rudolf	1343	M 55	GER	00:57:32	03:10:04	02:28:27	06:50:51