Holger Nielsen -
Ironman 70.3 Rügen 2018

Quick facts

928/819/11Alle/Geschlecht/AK

M 60Altersklasse

1363Startnummer

GERNationalität


47:05	3:10:08	2:10:04	6:19:30

Vergleiche Holger Nielsen mit anderen Athleten!

1363 Nielsen

1360 Mödebeck ×

1359 Lipske ×

1357 Janek ×

1355 Donath ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:05	00:47:05	02:28 min/100m	-01:51 (9.) ●	+01:06 (587.) ●	+00:35 (666.) ●
Wechsel		00:52:31	00:05:26	-	-00:39 (7.) ●	+00:03 (569.) ●	-00:02 (659.) ●
Radfahren	0.5 km	00:53:54	00:01:23	21.69 km/h	+00:03 (13.) ●	+00:01 (851.) ●	+00:01 (965.) ●
Radfahren	16.4 km	01:26:08	00:32:14	29.6 km/h	+01:32 (15.) ●	+03:35 (901.) ●	+03:07 (1016.) ●
Radfahren	44.9 km	02:24:40	00:58:32	29.21 km/h	+05:02 (16.) ●	+08:18 (942.) ●	+07:27 (1076.) ●
Radfahren	60.8 km	03:00:25	00:35:45	26.69 km/h	+03:04 (15.) ●	+05:19 (908.) ●	+04:45 (1040.) ●
Radfahren	89.8 km	04:02:39	01:02:14	27.96 km/h	+05:15 (15.) ●	+08:34 (910.) ●	+07:47 (1045.) ●
Radfahren	89.8 km	04:02:39	03:10:08	28.34 km/h	+14:56 (16.) ●	+25:47 (923.) ●	+23:07 (1055.) ●
Wechsel		04:09:26	00:06:47	-	+00:46 (14.) ●	+01:32 (859.) ●	+01:17 (1001.) ●
Laufen	3.7 km	04:30:10	00:20:44	05:36 min/km	+00:09 (14.) ●	+01:40 (753.) ●	+01:19 (840.) ●
Laufen	6.8 km	04:49:17	00:19:07	06:10 min/km	+00:44 (14.) ●	+01:59 (786.) ●	+01:40 (887.) ●
Laufen	8.4 km	04:59:35	00:10:18	06:26 min/km	+00:25 (11.) ●	+01:01 (768.) ●	+00:51 (864.) ●
Laufen	11.9 km	05:19:51	00:20:16	05:47 min/km	-00:08 (11.) ●	+00:58 (673.) ●	+00:38 (750.) ●
Laufen	14.9 km	05:40:11	00:20:20	06:46 min/km	+00:55 (11.) ●	+01:55 (746.) ●	+01:38 (853.) ●
Laufen	16.6 km	05:50:57	00:10:46	06:19 min/km	+00:28 (13.) ●	+01:00 (752.) ●	+00:51 (859.) ●
Laufen	20 km	06:12:08	00:21:11	06:13 min/km	-00:02 (11.) ●	+01:03 (679.) ●	+00:47 (770.) ●
Laufen	21.1 km	06:18:43	00:06:35	05:59 min/km	-00:09 (10.) ●	+00:12 (656.) ●	+00:07 (737.) ●
Laufen	21.2 km	06:19:30	00:00:47	07:50 min/km	+00:01 (11.) ●	+00:03 (799.) ●	+00:03 (923.) ●
Laufen	21.2 km	06:19:30	02:10:04	06:08 min/km	+02:23 (11.) ●	+09:51 (736.) ●	+07:54 (829.) ●
Total	112.9 km	06:19:30	06:19:30	17.85 km/h	+15:35 (11.) ●	+38:19 (819.) ●	+32:51 (928.) ●

Ges	Sex	Ak	Name	#	AK
447	419	6	Gerald Russbueldt	235	M 60	GER	00:45:48	02:43:41	01:48:53	05:28:52
546	507	7	Manfred Steckel	116	M 60	GER	00:42:41	02:44:20	01:59:22	05:37:33
616	568	8	Manfred Diekelmann	236	M 60	GER	00:47:45	02:52:10	01:55:24	05:44:21
884	788	9	René Mödebeck	1360	M 60	GER	00:57:12	02:52:10	02:13:08	06:13:25
897	797	10	Andreas Lipske	1359	M 60	GER	00:48:09	03:02:20	02:11:12	06:15:11
928	819	11	Holger Nielsen	1363	M 60	GER	00:47:05	03:10:08	02:10:04	06:19:30
973	855	12	Herbert Janek	1357	M 60	GER	01:01:49	02:59:06	02:11:46	06:24:59
978	859	13	Günther Donath	1355	M 60	GER	00:55:40	02:59:00	02:17:07	06:25:27
985	866	14	Detlef Neitzel	1362	M 60	GER	00:49:40	02:57:11	02:28:46	06:26:37
1000	881	15	Alessandro Camporese	1354	M 60	ITA	00:52:48	03:16:37	02:03:44	06:29:24