Sylvester Mackensen -
Ironman 70.3 Rügen 2018

Quick facts

237/221/22Alle/Geschlecht/AK

M 45Altersklasse

156Startnummer

GERNationalität


49:08	2:19:41	1:49:53	5:06:01

Vergleiche Sylvester Mackensen mit anderen Athleten!

156 Mackensen

1119 Höpfinger ×

1075 Baumann ×

155 Wiinblad ×

215 Mariani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:08	00:49:08	02:35 min/100m	+01:53 (84.) ●	+03:09 (687.) ●	+02:38 (787.) ●
Wechsel		00:52:45	00:03:37	-	-02:19 (8.) ●	-01:46 (161.) ●	-01:51 (175.) ●
Radfahren	0.5 km	00:53:59	00:01:14	24.32 km/h	-00:02 (63.) ●	-00:08 (469.) ●	-00:08 (508.) ●
Radfahren	16.4 km	01:19:17	00:25:18	37.71 km/h	-03:36 (6.) ●	-03:21 (112.) ●	-03:49 (115.) ●
Radfahren	44.9 km	02:02:16	00:42:59	39.78 km/h	-07:57 (2.) ●	-07:15 (63.) ●	-08:06 (64.) ●
Radfahren	60.8 km	02:27:11	00:24:55	38.29 km/h	-05:47 (2.) ●	-05:31 (52.) ●	-06:05 (53.) ●
Radfahren	89.8 km	03:12:26	00:45:15	38.45 km/h	-08:45 (3.) ●	-08:25 (67.) ●	-09:12 (70.) ●
Radfahren	89.8 km	03:12:26	02:19:41	38.57 km/h	-26:07 (4.) ●	-24:40 (67.) ●	-27:20 (70.) ●
Wechsel		03:16:08	00:03:42	-	-02:10 (11.) ●	-01:33 (208.) ●	-01:48 (231.) ●
Laufen	3.7 km	03:33:52	00:17:44	04:47 min/km	-02:14 (36.) ●	-01:20 (363.) ●	-01:41 (389.) ●
Laufen	6.8 km	03:49:28	00:15:36	05:01 min/km	-02:20 (34.) ●	-01:32 (340.) ●	-01:51 (368.) ●
Laufen	8.4 km	03:58:11	00:08:43	05:26 min/km	-00:57 (38.) ●	-00:34 (399.) ●	-00:44 (431.) ●
Laufen	11.9 km	04:15:52	00:17:41	05:03 min/km	-02:25 (33.) ●	-01:37 (351.) ●	-01:57 (382.) ●
Laufen	14.9 km	04:32:43	00:16:51	05:37 min/km	-02:26 (38.) ●	-01:34 (370.) ●	-01:51 (407.) ●
Laufen	16.6 km	04:41:48	00:09:05	05:20 min/km	-01:06 (39.) ●	-00:41 (396.) ●	-00:50 (439.) ●
Laufen	20 km	05:00:02	00:18:14	05:21 min/km	-02:39 (38.) ●	-01:54 (353.) ●	-02:10 (391.) ●
Laufen	21.1 km	05:05:24	00:05:22	04:52 min/km	-01:14 (18.) ●	-01:01 (192.) ●	-01:06 (207.) ●
Laufen	21.2 km	05:06:01	00:00:37	06:10 min/km	-00:06 (16.) ●	-00:07 (180.) ●	-00:07 (200.) ●
Laufen	21.2 km	05:06:01	01:49:53	05:10 min/km	-15:27 (33.) ●	-10:20 (337.) ●	-12:17 (368.) ●
Total	112.9 km	05:06:01	05:06:01	22.14 km/h	-44:10 (22.) ●	-35:10 (221.) ●	-40:38 (237.) ●

Ges	Sex	Ak	Name	#	AK
204	190	17	Simon Lindal	218	M 45	DEN	00:51:48	02:18:23	01:43:29	05:02:14
208	193	18	Daniel Breidenbicher	222	M 45	GER	00:39:52	02:30:41	01:43:06	05:02:42
215	200	19	Genady Balik	211	M 45	CAN	00:41:21	02:34:54	01:35:11	05:03:35
228	213	20	Heiko Höpfinger	1119	M 45	GER	00:46:22	02:24:17	01:46:02	05:04:53
231	215	21	Lorenz Baumann	1075	M 45	GER	00:40:25	02:26:59	01:48:44	05:05:17
237	221	22	Sylvester Mackensen	156	M 45	GER	00:49:08	02:19:41	01:49:53	05:06:01
245	229	23	Tony Wiinblad	155	M 45	DEN	00:45:31	02:27:51	01:45:52	05:06:56
246	230	24	Rocco Mariani	215	M 45	SUI	00:40:15	02:29:37	01:47:31	05:07:05
263	247	25	Volker Schmitz	1161	M 45	GER	00:38:34	02:40:44	01:43:09	05:10:19
278	260	26	Thorsten König	148	M 45	GER	00:43:52	02:31:19	01:46:36	05:12:09